Aesthetically pleasing and the vibe at this studio is like no other in town. Oxygen is by far the…read morecloset comparison to the style of yoga that I've been practicing in San Diego. Cons: if you're like me and don't like loud music with a person over a microphone, this studio isn't for you. I was highly overwhelmed with the volume of the music. The song list was a bit off for a yoga session. Pros: ample parking, clean bathrooms and studios, lockers to store belongings, easy check in and sign up for classes.

Oxygen Fitness Studio has been such a great change to my life and workouts. I have attended yoga…read morestudios, CrossFit gyms, and chain regular gyms in the past but oxygen has been the best fit by far for me. I am originally from south Florida and attending classes at oxygen has made Augusta feel more like home. I took my first class in October 2020 and since then I have lost 25 lbs. I highly recommend trying different classes and different instructors - they all bring a different experience to each workout. My mental health is so much better when I'm working out at oxygen regularly. I can really tell how I feel when I stop making it a priority. Luckily they are always doing challenges with prizes that get me to kick it back into gear!!

A great space with excellent coaching and an awesome community!! There are a variety of class time…read moreoptions to choose from and programming is appropriate for all levels from total beginners to high levels competitive athletes. Personal training and weightlifting focused support is available. Come try a class and fall in love with pushing yourself to be 1% better every day with friends who will hold you accountable!

Let me begin with this preface; I came here as a 40 year old man, who could not remember the last…read moretime he has been running, and workouts were something I chuckled about. I had no idea what to expect, except sweat and maybe a few tears. The sweat was there, but no tears. This team knew how to push you without pushing too far. They were always encouraging and supportive, right there besides (sometimes working out beside you). They were the reason I forced myself to come some days. The facility has it all; assault bikes, pull up bars, dumbbells, kettle bells, and more. I guess when a new workout is coming at you every time you have to have any possible equipment on deck. This place was a life changer for me. My focus, my sleep, my weight, and my confidence all experienced a positive effect from my time there. Get there now! You will be glad you did. *Insider's Tip -Do the 6 Week Fitness if you are just starting out. It makes for a solid transition into full on workouts.

I found myself in the dilemma of "just finished a 6 week Fitness Challenge, do what do I do?". I…read morethen realized that as a student, I have access to the Augusta University Fitness Center. But I wondered, is it worth the fact that it's free? Let me assure you, it is. You walk in to find cardio, and upper body machines (as well as a ping pong table). To the right are two basketball courts and free weights room. Straight ahead are the locker rooms. And upstairs, indoor running/walking track as well as more machines. It is clean, kept up, and offers a good variety of equipment. I also am glad for the option of trading my ID in for a locker key while I'm there. *Insider's Tip -The bike machines have a water bottle holder as well as a dock for phone/other devices. -There is a water bottle fill up station by the stair case. -They offer yoga and a host of other classes throughout the week (and at various times). It changes monthly so be sure to stay updated.

It's an average gym which is really surprising on a base this size. There are four gyms on this…read morebase and all are relatively small with limited parking. At this particular one there is no basketball court. There is a 3 mile track which passes all the other gyms on this base. Inside you will find all the equipment you need to get in a full workout be it cardio, weightlifting, and the classes offered. There is also a juice/coffee bar inside near the entrance in case you need a pick me up before or after your workout. I will say if you are a treadmill runner pick your equipment carefully as plenty of the treadmills are wobbly and have plenty of give that can result in injury.

Welcome to the post gym. This gym have everything you need to get fit. All the equipment look new…read more There are different room to workout. The free weight room is located to the left. The aerobic room is located to the right. They all kind of classes at this gym. Will take pic next time. Also don't forget the free wifi. If you need a energy drink, stop the juice box. Located on the left as you enter. Come out and try this gym.

Great Wods and great atmosphere. Dropped in a couple times and just joined officially. Looking…read moreforward to many more workouts! CrossFit makes it easy to get in, go hard, get out, and be able to move well, be flexible, dynamic, etc.

By far one of the best boxes in Augusta! This gym has a huge space with plenty of equipment for all…read moretypes of movements! The welcoming and experienced coaching staff have something to offer any member from novice to experienced Crossfitter. The community feels more like a family and the Saturday WODs are my favorite. Make sure to grab a shirt and some protein powder while you're there!

Ok so I never been one to workout or even think about cycling but this class has completely change…read morethat. This class is life transforming. Cycling is now a part of my life. I not only started working out but I woke up at 5am to be there at 5:30am excited and ready to take on the day. Got a great workout in before most people are even up. This class is addicting and the music is awesome. The 50 minutes just flies by. There is a short personal training session prior to the spinning class(gotta pay extra But def worth it). The owner is incredible and his energy is so electric. The staff is so happy and positive. I love the atmosphere. They offer 3 days free to see if it's for you. It was def for me. I left the area but I'm still spinning. He has a challenge that guarantees 18inches lost in 6 weeks. That's what got me intrigued. I started dropping inches and weight like crazy and it was fast. People at work were asking me my new secret. He helped me make a meal plan and told me to work out at least 4 days a week. I came every day they had a class because I loved it that much. The staff and ladies/gentlemen in the class were awesome too. One lady (that usually rides behind me) that I haven't seen in awhile saw me and said omg I didn't even recognize you. That really made me happy and even more motivated. I have to thank Evan for putting me on to spinning. They moved to a new location. And it's even more amazing. More space and more bikes. Sn: The bike had my thighs and bottom hurting for the first few days but it subsided. You can buy a padded seat(he has some you can use too.) Plenty parking available. Clean facilities. Antibacterial wipes available to use on bikes are on the wall. Water and other products available for purchase. I usually brought my own water and protein bar. Bring a big bottle of water, you will need. Try him out. Stay hydrated and have fun. SN: I noticed spinning makes you very hungry so make sure you don't pig out after class. That will defeat the purpose. High protein/veggies and lots of water. If I'm ever back in the area I'll drop in for a class. I've been to spinning classes all over the states and no one class compares to my first. Try it out. Let me know how much you love it. You'll thank me later.

I being coming to gym for months. Always forget to check in. The gym workout areas is small. They a…read morebasketball court,and volleyball court. The sauna is always very hot. Don't forget your shower shoe. You have to scan you if for access to the gym. You also sign in visitor. So if you have civilian friend who want to workout, no problem them along.

Tired of Yoga instructors who are more concerned about how…read more*they* look in that impossible pose? Look no further than the REAL THING with Cassandra. She takes the time to meet everyone new and find out why they chose to come to class. She tailors movements for individual needs and is laid back. Just a great person overall and someone you will enjoy spending an hour with ;)

Cassandra is one of those instructors who breaths the life into her teachings. I have never done…read moreyoga before, it was far too much stretching for me, but Cassandra's class is something else entirely. She made me feel welcome and helped me get started, she would gently help me "get it right" throughout the practice, and that made all the difference. The Vinyasa Yoga that she teaches at our gym is really popular, the energy in the room is radiant and it attracts people. I have found that Vinyasa Yoga is hard work. Most of us are not used to working out on such a deep core level. But I am liking the results I see on my body & mind! Been going for 8 months now, so I feel that I really got to know her as an instructor. I like her style, she teaches you to get in touch with your feelings and re-connect with your inner being. If you are considering yoga practice, I would honestly recommend Cassandra. She does private sessions as well!