love it my favorite place , workout are a blast !!!…read moregreatest team on board keep up the good lakeland

Love the workouts in the dry heat!! I feel so good when I complete a workout:))…read moreThe staff was really helpful when I went for my initial workout, too

I came across Salt Spa Memphis while searching for beauty/ health treatments in Memphis and the…read moresurrounding area.

Thank you Karen - thoroughly enjoyed our salt spa experience and look forward to attending some of…read moreyour cool classes soon. It was so nice relaxing with my family and rejuvenating our souls together! Could not believe the 45 minutes passed so fast and my irritating nasal drip has not been an issue today. We will be back- thanks again for such a unique experience- loved your sparkling clean and comfortable spa!!

I love this place, the staff is very friendly & knowledgeable. Love the way I feel after, I'm…read moreexcited to continue especially in the colder weather. I am hooked! 100% recommend. Julie @theyogarealtor901

There are so many great things around the city to experience. People always say there's nothing to…read moredo in Memphis. Well I'm here to tell you that there's so many things to do in Memphis. Lately, I've been focusing on living a healthier life by incorporating different wellness techniques and I'm adventurous so I'm always ready to try new things. We booked our appointments online, which was very easy to do. For first time clients, it is $30 for a 30 minutes. If you bring along another person, you can select tandem sweat to be in your own suite with a door that connects you to your friend, family member, or spouse. You will be able to see them and chat (with spa level voices) during your session. I like to talk so when I saw this I was super excited. I hardly sweat, but this sauna had me dripping from every single part of my body. Trice and I both kept watch on the clock due to it was getting hotter by the minute. After our 30 minutes, we both felt slightly light head standing up, so I recommend increasing fluids the day of sauna treatment. The receptionist Blake also provided us with Eucalyptus cooling towels during our session. Currently, they have a special for first time clients get 3 sessions for $55, so we couldn't pass that up. Infrared sauna benefits: better sleep relaxation detoxification weight loss relief from sore muscles relief from joint pain such as arthritis clear and tighter skin improved circulation help for people with chronic fatigue syndrome

There's a saying that good things come in small packages. Unfortunately, this Y is not one of…read morethem. I use to come in the early 00s and unfortunately it still looks the same even after 20 years. They even got rid of their indoor pool. Other Ys have a hot tub and/ or an outdoor water park. This one has neither. The gym is small and the equipment looks worn down. The locker rooms are also outdated and dirty. It looks like they kept the same carpet. I certainly hope that the Y puts a little money and effort in making this a premier Y. If they don't, I don't see how this place can last much longer.

Cordova YMCA was kind enough to allow the Ric Nuber Y to have swim team practice at this location…read more The kids liked being here. The front desk staff was nice and directed us to the area where the pool was located. It was fall and their pool was already prepared with the bubble over it. Ric Nuber Y pool bubble was not installed yet. The kids enjoyed their week here.

A warning to anyone interested in joining this gym - broken equipment and unkept restrooms has been…read morea progressively worsening issue for a couple of years.

C L O S E D again?!?!?…read more If you want a fitness facility that is not reliable then look no further. If there is an excuse for not being open, they have used it. Besides being closed often, the gym is filthy. The staff is trash. Consistently on their phones watching videos, eating or texting rather then greeting guests or picking up the trash.

This was an amazing experience from the time I walked i was greeted and made to feel very…read morecomfortable. The atmosphere is very calming and personal. The doctor was very knowledgeable about my colonic hydrotherapy and even suggested a few more treatments to get. This is my first visit but I know it won't be my last. If you at all hesitant don't be they are very careful and caution with you they make sure you understand what's going on what's about to happen and what to expect afterwards... thanks again for a great colonic experience.

Dr Xu is amazing!!! He is helping me with so many issues. The acupuncture, cupping, tea and…read morehydrotherapy have me feeling like a new woman. He is so kind and knowledgeable! Thank you!! You will not regret making an appointment with him!!

Excellent facility including indoor pool and gym! The staff is very nice and the facility was clean!read more

Great place to work out Love the atmosphere and the pools…read more A lot of machines great treadmill

Wow! I will never be visiting this gym. I called and spoke to a girl name phoebe? And asked if they…read moreoffered new guests a free workout (I've had multiple gyms let me do this). She was extremely rude and laughed at me. I felt really hostile energy over the phone. I have been planning on looking for a new gym and know for a fact I wouldn't want to go to this place so thank you phoebe.

I recently had to switch gyms after my old gym (French Riviera) closed down unexpectedly. Luckily,…read morethey made arrangements for us to workout at EMAC for a month while we were finding a new gym. Unluckily, French had somehow messed up my membership, so EMAC didn't let me workout there but let my wife (we were only a family plan at French). I didn't understand it, but I have my theories about what French was doing. I didn't feel EMAC handled it well, but it's not their fault. So I tried EMAC, and really enjoyed it, so did my wife. It's a little smaller than French Riviera and LA Fitness, has less equipment than them, but definitely has the essential equipment you would need for your workouts. Everything from rowing, to oly lifts, to traditional weightlifting, to green space for crossfit or HIIT workouts. They even have classes that are included in the membership. And it's never too busy to find space or equipment to use. They weren't able to give me the same discount French Riviera did, so we are basically paying twice as much for this gym, but hey, that's life. I'd definitely recommend this gym to anyone in the area.