Our granddaughters loved the beginners aerial silk class and they can't stop talking about the fun…read morethat they had! This is definitely something new to try!

From the owner: Enjoy the exclusive presence of our skilled aerialist entertainers! Let us amuse your guests…read more Also booking private sessions and equipment rentals !

Ariel yoga! If you haven't tried this it is worth it. A new level of trust of myself is what I…read moreexperienced. I am not ready for the tricks but the feeling of inversion and using the swing to deeply stretch is amazing. Give it a try! Amazing.

I was invited to a sound meditation that was held at Fly and Flow Fitness. The studio is located…read morein the downtown area of Boynton Beach in a small shopping plaza so there is a decent size parking area. The studio has a number of classes that use silks that hang from the ceiling for various classes. Although I was not there for that type of class it looks like a great class to try in the future. The owner of the studio was so welcoming and open her studio for the sound meditation event. If you haven't been to a sound meditation it has to be one of my favorite experiences. It was an hour and 15 minutes where you relax laying down on a mat as the instructor plays metal bowls which create a vibration that goes through body. At the end of the class I left the studio completely relaxed. Thank you to Katrina that led the class such an amazing experience.

If you're looking for a fun and alternative way to get in shape, turn your fitness routine upside…read moredown and take an intro class at Twisted Aerial Fitness! Twisted Aerial Fitness is Stuart's premier pole and aerial studio, and their mission is: To show how AERIAL FITNESS brings forth quick and amazing results to the body, while having FUN, creating and sustaining core physique unlike any other form of exercise can create. The studio is bright, clean, and inviting. The owner, Jerlyn, is a certified instructor, and the classes focus on safety and technique for people of all levels of fitness. No previous experience is required and all of the instructors are friendly and professional and ensure you leave the studio feeling better than you did when you came in! The front of the studio has a small seating area, a check in desk, and a little boutique that offers branded merchandise ,pole and aerial clothing and accessories needed for class. This studio offers group classes, private lessons, workshops and training intensives, and parties. I came here to teach two workshops and had a wonderful time sharing my choreography and expertise with the studio. I look forward to coming back here again in the future!

Having trained/practiced/taught at several locations in Florida - I love this studio. The location…read moreis super convenient - right off of I95. There is plenty of parking. The studio is always extremely clean and welcoming. There are so many fun desirable classes for every level of fitness. If you are looking for a way to take your fitness to a new level - turn it upside down! Have you ever wanted to smile while getting some strength training and cardio in - this is the place to come. There is a special sense of accomplishment when you stretch your comfort zone and do something you dreamed of. Jerlyn and the teachers she brings into her studio are well trained and care about your safety. I cannot stop smiling every time I enter this studio. Give yourself permission to have fun while exercising!!

My friend and I love to try out different workouts so when we heard of boost bungee, we knew we had…read moreto check it out. An intro class is 1/2 price! Each class only allows for 7 ppl so be sure to reserve in advance. We got in and got fitted into our harnesses. Once everyone was situated, the instructor (also in a harness) walked us through each of the workouts and gave us time to figure out the right movements and how to really trust the bungee. The class was fun, with great music pumping, and the workout was surprisingly good. I left sore and pumped! I definitely recommend checking it out if you're looking for something different.

As a former flying trapeze artist, I've been trying to find a hobby for many years that brings me a…read moresimilar type of happiness and passion that circus brought for me. A month ago I found Boost Bungee on instagram and signed up for my first class. Not only was it fun, but it was something I immediately felt a connection to. Bungee has shown me that even after three shoulder surgeries, I am still capable of flying. I smile more, I laugh more, and I always have something to work towards. I am so grateful for the women of this company who have welcomed me in with open arms. Thank you Boost Bungee for opening this new chapter of my life!

Great instructors and nice studio. Clean stress free fitness and classes are well managed for all…read morelevels.

This was a fun experience. I attended a beginner yoga class and a hammock class. Monthly rates are…read moreoffered as well as one time visits.

My friend had been raving about her classes here so I decided to try it out, it's $15 for the first…read moreclass so great deal. The room wasn't unbearably hot but the class was def challenging. The instructor Connor had an amazing playlist and we sweated our asses off in the Hot Mat Pilates class! Overall great bonding experience alongside my cousin. Decent amount of parking, I'm considering coming back for more classes when I'm in town!

When I arrived, the doors were locked, as there was a previous class going on. The previous class…read morefinished promptly and I was able to go in and prepare for my session. I booked my hot Pilates class through ClassPass. This was my very first class, everyone was accommodating. Be prepared for the heat though. The temperature in class was set to 101 degrees, with a few heaters on as well. Mats, towels and equipment needed for instructor led class was provided as well, free of charge. The facility was clean and had a zen vibe to it. The instructor moved around a little bit during the class and provided short breaks as well for sips of water or towel off. Modifications were also provided if the workout got too difficult, especially for a newbie like me. At the end of class the instructor provided a cool towel for face and neck and antibacterial wipes to wipe equipment used. Overall this was a good class with moderate difficulty level and i plan to return. Be ready to get your sweat on!

Yoga Trapeze Health and owner / instructor Hana are amazing! The studio space is well designed and…read morevery peaceful, full of plants and smells like a spa. Hana is a fantastic teacher covering beginner to advanced classes and able to fluidly adjust depending on class size and participant capabilities. Both the trapeze classes and aerial silk classes provide physical challenge, strengthening, flexibility and more. After a month of taking classes here, my body and my mind both feel much stronger. I highly recommend trying Yoga Trapeze if you haven't before, and adding it to your weekly or monthly health routine. Five stars!

This is the best studio if you want to get quality care and an awesome fun workout. My back feels…read moreso much better, and Hanna is a sweetheart. Very knowledgeable and patient. I love her yoga trapeze classes.

I've come here a few times for Intro to Pole and I absolutely love it here!…read more While it's an introductory class, it goes beyond just the basics--you get to challenge yourself while still feeling supported every step of the way. Amy does a fantastic job of catering to all skill levels, ensuring that each person gets the guidance they need to build confidence and strength. The studio itself is welcoming and has an encouraging atmosphere. Everyone is super nice and even if it's your first time, you don't feel out of place. This is definitely a great way to diversify your fitness routine.

My girls and I LOVED our private 2hr party with instructor Rachel Luna. We were 11 girls and did…read morevarious activities including aerial silks & sexy chair dance choreography. It was so feminine and empowering and not to mention a WORKOUT. We were able to have breaks of chatting and attempting the various moves. Everyone enjoyed the activities and had some extra moves to bring back home. For the private party they allowed us to borrow a table, put up some minimal decorations and bring some snacks and drinks. Thanks so much to the owner, Ronni, and instructor, Luna, for putting this together for a birthday celebration!

The best place and ambiance ! My mom is an older lady and she loved her yoga classes ! Thank you so…read moremuch all

HOW EMBARRASSING! I am updating my previous review! I recommended this place to all of my friends…read moreand got 3 people to sign up for their first time. We wake up on a Saturday morning and drive 20 minutes and the INSTRUCTOR DOESNT SHOW! There were 7 of us waiting in the parking lot and we could not get in touch with the owner or instructor. Apparently, according to other clients in the parking lot, this is a regular occurrence. PB athletic wear and yoga frequently cuts classes on the day of or simply no shows. This is just terrible for business and very disappointing. ---------------------------------------------------- So FUN! The clothes here are adorable!!! And the yoga experiences are fun and different. I've done an aerial class and a Buti class. The latter was unique and fun, and the most challenging class I've taken for yoga. I love the energy, the people, the schedule times, the location, and the commitment to a scientific approach. 10/10 would recommend

I have visited Ambiance several times for Argentine Tango lessons and have enjoyed it each time…read more The instructor, Susana, is very passionate about Tango dance and her personality helps make the class fun, interesting, and informative. The classes are two hours and go by quickly. There are warm ups, instructional time, demonstrations, partner practice dancing, and instructor feedback. Susana tries to keep it a relaxed, family atmosphere and is very welcoming of new students. The facility is nice, clean, and comfortable. There are ample bathrooms. I believe there is a water dispenser, but I usually just bring a bottle of water. There's only a small parking lot, so you may have to find a spot on one of the side-streets nearby. The students are of various experience levels and also friendly. New students can attend solo and use socks until they get some proper dance shoes. I have taken some classes at other studios for different styles of dancing and Susana's class is my favorite. I find it the most challenging, appreciate the extended class time & depth of explanation, and like the physical training exercises the best. If you haven't tried Argentine Tango @ Ambiance yet, I recommend giving it a shot and think it will fundamentally improve you as a dancer overall.

I have a room at the Upper Level next to the dance studio. On my way out, I met Hector the owner in…read moreconversation saying he's from NY. In passing I said I'm from Jersey, from there we just started chatting. He had a room full of people learning to dance as we watched through the large panes of glass. Hector is very friendly and if you desire dance lessons, this is the place.