The most beautiful and welcoming hot yoga studio you will ever find. The upstairs hot room is…read morespacious, with a high ceiling and windows that look out over the trees. I am just returning to the practice after many years off and the teachers couldn't be more welcoming and helpful. In each class there have been very advanced students and others who occasionally fall out of poses. The teachers urge you on to do a little bit more but without the Pull! Pull! Pull Harder! I have heard in other studios. The yoga studio was built to match the style of the beautiful Victorian mansion on the street. There's a cafe attached to the studio with the most amazing chai. The studio is in a residential neighborhood but there is lots of off-street parking. Steamy Buddha is an unexpected gem to be found in Downeast Maine.

I've been recently taking classes here and I have to say this yoga studio reminds me of a local…read morestudio I used to go to back home in Los Angeles. If you're looking for a hot yoga class, this studio definitely delivers. They offer a variety of hot yoga classes in their lovely studio. They have showers and changing room on site. Also, they have plenty of off street parking. I've only taken the Deep Vinyasa 90 minute class here but it's so good I've been coming back every Sunday to take it. It's the perfect combination of heat, challenging poses, deep stretches, and guided breathing exercises. Natasha is the regular teacher for this class and she is an amazing teacher. Highly highly recommend if you are new to yoga or an experienced yogi.

Relief for Creaky Joints! Ericka is the solution!…read more I was afraid to do 'power' yoga because I have achy joints & a new hip. I tried gentle yoga with Erika, and she showed me a different approach to stretching and movement. For a good chunk of this past winter Erika helped me with weekly gentle yoga sessions. My joints felt better, more flexible & stronger. These sessions also delivered a weekly serenity break, making me feel refreshed and ready for the week ahead. One of the things bringing me back too Mount Desert will be working again with Erika Rosso!

From the owner: I specialize in Gentle Yoga, Restorative Yoga, yoga for pelvic floor health, guided meditation, and…read morepranayama(breathing exercises. I welcome students of all levels and ages. I also specialize in teaching students one on one. These private lessons are wonderful for new students who feel uncomfortable in large classes, students with physical limitations and/or for students who want a class tailored to their needs. Current Schedule Summer 2023: Monday Slow Flow Yoga , 5:30 pm @the Harbor House in Southwest Harbor, $15 drop in's welcome: Gentle Yoga, Sundays/Tuesdays on the shore path at the Bar Harbor Inn, 9am, $15 drop in's welcome: Restorative and Yin mini Retreat, Destination Health, Bar Harbor, Sunday 6/25, 11 -1 pm, $40

This was such a wonderful experience for me!! Being new to yoga, it was an inspiring session with a…read moremost beautiful outdoor classroom(Acadia National Park). For locals who need a break from a hectic work summer to vacationers who want a relaxing and or challenging yoga class, this is for everyone! My favorite part was the fact that we were doing yoga on top of a mountain, with a breath taking view of coastal Maine at sunset. Literally standing on rocks. Very friendly staff(instructors), and such a great way to start my week. I would recommend this to all levels of yogis, even if you are new to yoga, like i, you could benefit from the breathing and scenery! include this in your summer stay on MDI, seriously people, don't miss this gem!

Yoga in Acadia at Sand Beach was a highlight of our family trip for me. To be in that gorgeous…read morespace, breathing with gentle yoga postures & movement was uplifting and beautiful. Thank you!

Phoebe taught a private yoga class for me and 4 friends while we were in Bar Harbor for a girls…read moreweekend. She tailored the class to our mixed levels and even incorporated some kind works of wisdom and well wishes for the bride and her future marriage. Phoebe is not to be missed if looking for yoga on Mount Desert Island!

From the owner: Phoebe's extensive practice and study of yoga makes her classes safe and accessible for all…read morelevels-- from first timers to people looking to go deeper in their practice!

The Bangor location is one of the easiest studios to get zen in. The layout and ambience take out…read morehalf of the work to get relaxed and ready for yoga. I did a $15 drop-in class with Crissi which was lovely. She turned the group around mid set which was different and kept me engaged. She was thoughtful about asking for consent to manual adjustments every time and with everyone in class. Highly recommend!

This is the very best yoga studio I have ever been to. The…read moreenvironment is wonderful,very well stocked with props but above all each instructor I met was completely different but excellent. I had Janet,Kadija,Bunny and Christine. I cannot say enough good things about each one of them. I spoke to Terri--who I believe is the owner--he was so gracious and gave me a great deal as a newcomer for a week--thank you so much. I am only here visiting while my husband is on an assignment here--I wish I could take you guys with me. THANK YOU AGAIN. Ratna.

Today I think I had my world's favorite massage (and I've had a lot of massages)! Thank you to…read moreSarah for helping my tight neck and jaw. After driving from DC, my back was full of tension and I was having headaches. I left feeling both relaxed and relieved, so much so that I booked multiple sessions for next week before my vacation ends. I told my Mom today that I would have to return to Maine just to have more of her massages.

If you are in the Bluehill penninsula of Maine and in need of a skilled massage therapist, this…read morespot is for you. Sarah Frank knows classic Thai massage - which is a wonderful way to feel rejuvenated and energized. It's also hard to find knowledgeable practitioners, but Sarah is great. It's right across the street from Bayview market, so you can get an ice cream, too after you've had your knots worked out, making it a perfect little trip from Castine or Bluehill.

This beautiful yoga studio offers everything from beginners classes, to hot yoga and even aerial…read moreyoga. The environment is always calm, friendly and relaxing and is great for all skill levels. I always enjoy practicing here - I miss aerial class with John!