This may be hard to find but it is worth it! There is always something going on here, groups or…read moreone on one you can find it. (This moved from 128 Main Street - Suite 2 - Bangor and was VALance Fitness. Val Kitchen is the owner and she has created a caring and fun environment whatever your fitness level or goals!

The Bangor location is one of the easiest studios to get zen in. The layout and ambience take out…read morehalf of the work to get relaxed and ready for yoga. I did a $15 drop-in class with Crissi which was lovely. She turned the group around mid set which was different and kept me engaged. She was thoughtful about asking for consent to manual adjustments every time and with everyone in class. Highly recommend!

This is the very best yoga studio I have ever been to. The…read moreenvironment is wonderful,very well stocked with props but above all each instructor I met was completely different but excellent. I had Janet,Kadija,Bunny and Christine. I cannot say enough good things about each one of them. I spoke to Terri--who I believe is the owner--he was so gracious and gave me a great deal as a newcomer for a week--thank you so much. I am only here visiting while my husband is on an assignment here--I wish I could take you guys with me. THANK YOU AGAIN. Ratna.

Dr Meaghan is the best! My husband and I have been going to her for three years and she has helped…read moreus tremendously. No matter what is wrong, she will fix it! She's amazing!

Dr. Meaghan is amazing! She got me in last minute when I hurt my neck, her office was super…read morecomfortable and welcoming. I enjoyed how she used a variety of treatments, she is very well educated in her field! She cupped me, straightened out my neck and even made me comfortable enough to have some acupuncture done!! Needles freak me out- and she made me feel really at ease. Wonderful facility, wonderful woman!

Ive been going there for about 2 months now for the gym and swim and its pretty good wish they had…read moremore machines, its very limited, a sauna would be pretty good, maybe even a basketball court but it was Ok the machines had some wears and tears here and there but for the price I would recommend it I have the Family plan and it covers 5 people for WAY CHEAPER thats the good thing the value your getting with it.

Great set up! Especially if you're just passing through! Two full length pools and full gyms. There…read moreis history here, that said it looks like a place right out of the 70's. Anyone looking for an old fashion workout will have zero issues getting that here!

Evolve Fitness located in Banger Maine is a gym that was previously Gold's Gym. The gym has…read moreliterally everything you need for a good workout. There is free parking at the gym. The gym was a very nice gym. It wasn't too crowded and had a lot machines to workout on. You have your cardio machines and free weights and much more. If you staying at the hotel next door. I highly recommend coming here because the hotel gym isn't the best. If you want a good workout then come to this gym. The staff were really nice and loved how they make shakes at the shake bar they have. Each staff member had a smile and looked like they wanted to be there. At the shake bar, You can get a shake for only 8 bucks I believe. It wasn't expensive at all. The place is cleanish if that makes sense. It's a gym so it's hard to fully clean the gym. The lockerroom and bathroom was very clean. I felt really safe at the gym and comfortable. It was really nice to have an atmosphere like that while you are working out. All equipment was very well kept up in maintenance and didn't feel old and run down like some gyms are. I was really happy about that. Overall, I give them a 4.4 out of 5 because there isn't really any accessories in the gym like hot tube etc but highly recommend them to have a good workout.

Gold's Gym is closed. It no longer exists. It is now known as Evolve Fitness. You need to update…read moreyour website, Yelp. Evolve, however, seems to be a pretty good gym with a ton of group classes, which is why I go there. Yes, it is older. It would be nice if someone would listen to all the reviews that say it would be nice if it were updated and was open the hours they say they will be.

This business has poor accounting so beware when you join and make sure they have your account…read morenumber correctly and stop payment when you leave to go to another gym.

This is a nice little gym. I went in on a guest pass with my father in law and found a decently…read moreequipped, clean facility that was well organized. I also found that the people using the gym were courteous, they rerack their weights and respect the space people are using. If I was local, I would probably make this my go to gym. As it is, I'll definitely come back on their guest pass when I'm in the Bangor area.

I love the prenatal yoga class! It's a wonderful way to keep my body moving while also keeping a…read morefocus on baby. The instructor Nya challenges your body while also encouraging you to listen to your own intentions and needs for that day. The class is 60 minutes, with a typical flow of a yoga class (warm up, full Asana flow, sivasana (rest)); but what's sets this class apart is the focus on mother's strength during the class, specific poses chosen to best prepare our bodies for labor/birth and a beautiful sivasana period that encourages you to connect to baby within (sometimes utilizing breathing techniques or affirmations). The class instructor is also a labor and post partum doula! She is very encouraging and supportive no matter where you are in your yoga practice or how far along you are in your pregnancy. I highly recommend this class. I believe it's the only prenatal yoga class in the area and I'm so happy to have found it!

From the owner: I am a spiritual birth witness who helps women prepare for the great Ceremony of Birth and the…read moreRites of Passage of motherhood. I offer holistic 1:1 coaching, education, authentic birthkeeping, and in-person holistic pregnancy & postpartum care serving Downeast, Maine. I also offer a variety of free women's circles and other women-centered events to connect with others in the motherhood continuum.