I've loved the few times I've been to BC and their Lakeland events, but today really made me…read moreappreciate this place. I went to a 5:30 barre class and during the warmup began feeling very lightheaded. I hadn't eaten enough, and I just realized it. I sat down a couple time during the class (which felt especially awkward since there were only 3 people in class) because I feared I'd pass out. This happens a lot to me, but it's not fun. I felt the color flush from my cheeks. The instructor checked on me quietly to make sure I was fine, and had the front desk attendant follow up. I was eating nuts in the lounge area and the front desk girl offered me an ice pack and protein bar. I took the bar and ate it but still wasn't feeling well. She checked on me again and offered to give me a free class pass so I could come back and actually enjoy the workout. She cleaned up my mat and equipment for me and told me to feel better. As someone who's fainted at concerts, doctor's offices, fast food restaurants, and everywhere else, I know how embarrassing it can be. These ladies made me feel so comforted!!! They kept class going so I didn't feel like a distraction, made sure I was okay and ensured I'd be back to appreciate the class another day. Love this community of kind hearted women!

This is a wonderful studio for all levels, I have taken two classes and both offered modifications…read morefor beginners. I just had my first individual lesson around Pilates, it was both affordable and informative and the info is relayed in a way that it is easy to follow up at home.

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.

Great studio with excellent and knowledgeable instructors. A welcoming atmosphere and a very clean…read morestudio. Every class is challenging, fun, and leaves me feeling stronger. I've only been a member for a short while but I can already see improvement in my strength, balance and confidence.

I had a really disappointing experience in this Pure Barre class, mainly because of how rude the…read moreinstructor Jocelyn was. From the moment class started, her tone felt dismissive and unwelcoming. When I asked a simple question, I was met with a short, irritated response instead of helpful guidance. Throughout the class, the instructor came across as impatient and uninterested in supporting anyone who was new. She was too busy on her phone and got to class late. I almost assume the gym was closed. There was little to no effort to correct form or ensure people were doing movements safely, which is especially concerning in a barre workout. The overall vibe felt uncomfortable and almost intimidating rather than encouraging. A fitness class should be a positive, supportive environment, and this was the complete opposite. I won't be returning for any of Jocelyn's classes. Now I know why the class was empty and out of 4 people that was there 3 left after her rudeness. On the other hand Karina is an amazing instructor!

The best studio EVER! There's a wide variety of classes - bounce, yoga, pilates, stretch, sculpt,…read morebarre - all offered in both heated and non heated formats. This is perfect for people like me who like to do a lot of different workouts and switch between heated and non heated. The owner Danielle and all other instructors are so talented, kind and helpful and the classes are challenging but fun! Music is always on point too. What really keeps me coming back more than anything, though is the sense of belonging and community I feel every time I walk through the doors. Danielle and the other instructors have created an environment that naturally encourages people to connect and feel comfortable with each other and it shows! Basics: The studio is super clean, cute and spacious. 3 studios - 2 non heated, 1 heated. Bathrooms on both sides with lots of cute amenities. Water stations. Merch including grip socks, which are required for some classes. Plenty of parking, convenient location.

Danielle opened Freebird originally in Nashville, of which I used to go frequently, when I lived…read morenearby. So, of course, I had to drop by her studio in St.Petersburg when I was in town. The studio has cute aesthetics and two different versions to choose from, heated and unheated. The hot room side opened more recently and is a cute space, if wanting to work up a big sweat. The side I tried was a bounce class on the unheated side. I always love a bounce class and Danielle always brings the energy and a good workout!

Studio 3's on demand workouts have been my savior during Covid. They offer many different workout…read moreoptions so you can switch things up each day. I personally like the barre express and barre strong videos. I always feel great afterwards.

I'm so glad to have this place in Dunedin! I took the owners class and she was very sweet and…read morehelpful. I left the class feeling perfectly sore and ready to conquer my day. The front desk staff was lovely and the facility was very clean! If one thing could be better, I would say a more selectively curated playlist during the class

This is a business that values their members and treats everyone with the upmost respect and…read moreconsideration. Their customer service is above and beyond and they show they care. I have been attending for years on and off (health issues have gotten in the way) and will always return there. Their classes are amazing. I especially loved the bar Strength classes and the Bar Restore classes. When I was consistent I felt and saw the changes in my body and loved it. I started out going 3x a week and pretty soon I was going 6x a week. It felt great to build Bar Method into my routine. It felt like "me time". My flexibility improved as well as my strength, body definition and confidence. All of the instructors have their own amazing personalities and energies they bring to the classes. Their retail is super cute and great quality. Their studio is beautiful and very comfortable. I recommend Bar Method to Everyone. Photos from my journey with Bar Method. Before and after pic from a few years ago but are results I achieved with consistency and an elimination diet/clean eating.

Great barre studio Great instructors…read more More than 5 barre styles Showers ! Amenities Welcoming staff Plenty of socks Different barre equipment Great policy for cancellation only 1 hour ! Boutique fitness Studio fitness Safe space for all and great women's fitness Virtual classes available as well Huge space

Great workout studio and such a friendly atmosphere! I fell off the workout wagon for about 6 years…read moreand tried barre to get me back up and going again. They offer a free foundations class to teach you the moves and lingo and introduce you to the pure barre family. I was extremely happy I signed up for this class for two main reasons. 1- it seriously helps you learn the lingo and form you will be using in every class. This is where I met Holly, an instructor and manager who was so welcoming and friendly. That leads me to number 2. This class gave me the courage to come back. I want to make it clear this is a great workout. They will push you to your limits and you will feel great afterwards. But this class and Holly made me feel encouraged, welcomed and enough which is what I feared for so long. This is what you get when you come to this studio. I came back for my second class called classic which is 50 minutes of pure work!! I am still learning the form, still getting used to it and that's ok. I give it my best, my instructor Kayla was awesome and gave me tips throughout and then followed up with me after class. If you are in a similar situation to this post, try this class!! You will not regret. My favorite part is that the moves are low impact and high intensity so anyone of any fitness level or age can take this class! The studio is clean, large and offers retail too! They have an awesome app to schedule classes, set goals and keep track of your progress. They have ample class times to fit anyone's schedule and a variety of packages ranging from individuals classes, class packs or unlimited to for your needs and budget. This is an investment for your mind, body and soul which is so worth it!

Locking the door on people after being 1 minute late is a bit ridiculous. People don't work their…read moreentire lives around pure barre - people have jobs and there's traffic. Good workout but make sure you center your entire day around making it to your pure barre class because there is no 30 second grace period here!

Great studio, kind instructors, always a great work out! I love the variety of quotient they supply…read morefor mat Pilates

Came as a drop in for a yoga class with my mom while visiting Treasure Island. The only downside is…read morethat you when booking through the website, you have to create an account to save your spot and I couldn't find a way to pay for two people at once, so my mom and I had to sign up separately. However, the rest of the experience was great. The studio is beautifully decorated, colorful, clean, and peaceful. They offer Pilates and barre as well. The yoga class we did was challenging, but the pace was good, and the instructor was nice. Provided modifications as needed if a position was tough or not comfortable. They provide mats, blocks, etc.

This is the best Pilates studio! The owner/main Pilates…read moreteacher, Jen, makes it a point to know every student and their specific needs. She holds small classes so she can give all students the attention they each need. She remembers everyone's goals, health concerns and reformer settings. She's extremely knowledgeable, supportive, kind and she makes fitness fun! I look forward to class! She cares about her students and goes out of her way to help in any way she can. She is also dedicated to our community and hosts special events to give back to it. If you're looking for a Pilates studio where you're not just a number-this is the place for you!

Unusual vibe from the owner/trainer, and very little flexibility in scheduling. Guess if i was a…read moreFishHawk Mom or resident it'd be ok, but traffic and limited hours together conspire to make it a poor choice for anyone not in the immediate area.

I've been to many Pure Barre studios over the years, and this has quickly become one of my…read morefavorites! I love the morning class times offered, and the classes and instructors are all great. The studio is clean and they have great merchandise in stock!

From the owner: Looking for a great workout in Palmetto, FL? Inspired by yoga, Pilates, and ballet, Pure Barre is…read morean empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Parrish, you'll build full-body strength at our studio and be inspired by our supportive community.