I love this place! I have been coming to Pam and her crew on and off through the years when I want…read moreto shed some weight and tone up. There is something so great about having a comfortable all women's facility to work out in. :). Do I miss the eye candy? Yes. Ha. However, the individual attention and great coaching make up for it! They have groups of no more than 8 women and will tailor the workout to your needs. They are always open to suggestions as to what body part to work that day which is so cool! Today I even did more upper body while someone else did mostly lower. Price wise it is more than just your local gym but your bootie will thank you for it in the end. Hehe. Pun intended.

Pam is amazing and has really changed my body! She is so motivating and really keeps me on track in…read morea positive way. I love how she pushes me to do more each time I train with her. It took me about 3 months to really see the results. Keep doing the work and don't get frustrated because you will see HUGE results with Pam. So keep it up and you'll look great if you train at Atlanta Fitness Diva.

You have lots of choices of traditional gyms in the area. They all suffer from the same issue:…read morecorporately-run, sales-oriented operations coupled with decades-old body-image shaming favored by the health industry and terrible client culture. This is the solution if you're looking to add lean muscle mass, enjoy getting to know other gym members and like the daily involvement of a knowledgeable, fun, and dedicated owner. And for women who are intimidated by lifting and strength training, this is your breakthrough solution because many of the women members are seasoned competitive lifters of all ages. To be clear, you're not going to find a room full of cardio machines or a schedule of yoga classes. Roswell Barbell is focused on building strength and has all the equipment you need to accomplish this goal. Despite its small size, there's plenty of equipment to use. I've been going for six months, starting as a white collar novice lifter who had never used a barbell in his life and didn't understand how chalk was used. The team here has supported my training, taught me the skills, and made it fun, healthy, and respectful. Now, I spend 3-4 days a week lifting heavy things, challenging my body to get stronger, and learning from some of the best athletes. I leave chalky and exhausted, and motivated to come back again. Strength training is one component of health and gyms like Roswell Barbell are exactly what people need, not the terrible big box gyms full of corporate salespeople and terribly unhealthy messaging.

Best gym in the area. No sales pressure, great people and everything you need for strength…read moretraining. Coaches Callahan and Anna are certified and very knowledgeable and helpful.

Trina is a great remote trainer…read more * Extremely down to earth & pragmatic * Fun + straight forward approach which is really comforting * Helps you understand how to turn goals into reality * Offers nutrition guidance but doesn't want you to starve and is realistic * Worked with my schedule to pick a time that works for me between work & life * Has helped me get strong, toned, and enjoying exercise again * Worth every penny & more!

Trina is an extremely knowledgable trainer and is very giving with her time. If you are looking to…read moreget in shape and be educated about food choices, reasons you may be having issues around food and just all around healthy habits, she is your girl!

This is the one & only place that I truly believe a 5 star rating just isn't enough! Where do I…read morestart.. This may be a long one so buckle up. First and foremost, I am just your average chick in the sense that I do NOT habitually workout, count my calories, meal prep, etc. I did have a membership at LA Fitness for 3 years (2015-2017) but was really only actively using it for 1 year so I finally made the decision to cancel it. I first step foot into this box July 4, 2017 when my boyfriend invited me to come to their post-WOD ("workout of the day") BBQ. I literally only came for the food, sorry! At the time I still held a membership at LA Fitness and had absolutely NO intentions of committing to another gym; Especially not CrossFit. But of course everyone urged me to give it a try and I left that day with the mindset that CrossFit was a cult (lol). [...Fast forward to March 2018 when the 2018 Reebok CrossFit Games were going on...] My boyfriend asked me to come to the box with him every Friday this month to record his WODs and so I did. On the last week of March, he spontaneously bought me a Groupon for their Fundamentals class ($32) and the rest was history... I've never found a fitness program that I enjoyed until I started CrossFit. Reasons why I love this program (and why it works for me): *Your WOD is created for you & released on their app (Wodify) 8PM the night before so you never have to pre-plan before coming. Plus, they're typically only 15-30mins long but it'll get your HR way up there bc of its style of HIIT. *You always work out in groups/classes which is motivating when you feel like stopping mid-workout but everyone around you is still going strong. Everyone is also so welcoming & full of encouragement! *If there is an exercise that you are unable to do, there is always a scaled version of it or some type of exercise you can do to work on those targeted muscles. *There is always a coach present to stretch you out as a group, ensure everyone warms up properly, & guide you throughout the WOD/correct your form if necessary. *They have a great sound system & nothing is better during a workout than music drowning out the sound of your pain. More about the Groupon Deal: Fundamental classes start at the beginning of every month. Classes are MWT @ 7:30PM for the first 4 weeks. You will then graduate to the intermediate class which you will be allowed to attend for the following 2 weeks and decide if you would like to purchase a membership. You get a cool swag bag for joining which includes free monthly body composition analysis at Max Nutrition. More about CrossFit Valitus: Classes are offered 6 days/week (Monday-Saturday) with M-F at 6AM, 7AM, 12PM, 4:30PM, 5:30PM, and 6:30PM and Saturday at 9AM or 10AM. Some Saturdays are partner workouts to which you're more than welcome to bring a friend/family member as long as they're familiar with the WOD's exercises. They're also open on Sundays at 12PM as an open gym so you can come and work on any exercise that needs improvement. Oh, did I mention you get access to Dynamo's Swim Club!? Lastly, there are currently 4 coaches and every single one of them is awesome in their own way. *Crystal--The owner and awesome fundamentals instructor *Art--The head coach who's great at making sure you're stretched out for you WOD and trains our triathlon team *Rene--Beast crossfitter who also holds flexibility and strength training classes a few times a week *Isa--Best WOD DJ and motivator since she Rx's just about every workout (sometimes 2-3x/day!) Whew, that was a long one but I warned you! I know CrossFit may seem intimidating and even scary to the average person but don't knock it till you try it. It's only been a little over 2 months for me and I've already seen changes within my body and PR'd more exercises than I could even count. I'll end off with this quote: "A year from now you will wish you had started today"

Amazing facility and experience! The coaches worked with us one on one and left me feeling like…read morethey were really watching out for us. If you're looking for a gym with weight lifting and high intensity workouts led by coaches who really focus on the members look no further.

Yo what the heck! I'm surprised this place doesn't have more reviews on here!…read more From a huge gym hater, I have definitely been converted again. I started using ClassPass a couple of months ago after being convinced by a friend -- she knew I needed motivation and pushed me to try it out. I have two more months to go on ClassPass (they do have a monthly membership but I signed up for 3 months on a special deal). I didn't REALLY get motivated until I tried out FTF Join The Circuit class taught by Stephanie! I'm so mad that I didn't discover this place before! I plan on actually joining the club! This is something I can see myself doing long-term and staying consistent with. I don't even mind the drive -- I live in Lilburn. I love the high intensity/circuit workouts. I push myself to get better each class and the instructors including Stephanie are so welcoming each time and really make you feel comfortable. My goal is to get better at kicking the bag without potentially breaking my leg, foot, or ankle and being able to conquer the workouts without stopping to take breaks (unless it's a break between the circuits). Definitely check this place out! They offer a couple of free classes to try. You won't regret it!

Stephanie and Wes are absolutely awesome! As a Physical Therapist, I can attest to their knowledge…read moreand ability to not only give a great workout that will get you results, but to modify and adapt exercises when needed to avoid injury. I love referring clients here and attending classes myself!

If you haven't tried it...DO IT! It sounds crazy how just 20 min a session twice a week can be…read moreenough of a workout BUT my body feels the workout for 2-3 days after my session. The owners and staff are super supportive and friendly. It's a little more expensive then other gyms but YOU GET WHAT YOU PAY FOR. Quality vs. flash and quantity.

I started training with Lisa after I spent far too long NOT taking care of myself. She isn't just a…read moretrainer who gets you to do a workout then leave, but truly is caring and so devoted to her clients in and out of the gym! She taught me about the importance of nutrition, set up my Macros and taught me how to track my intake and although it took me a while to get the hang of it, she was so encouraging through it all. She also carefully created workouts that were so effective and easy to remember. What I loved most is how she keeps in touch to keep me on track until the next session. I've had my ups and downs with the holidays coming in between my sessions, but she is very inspiring and motivational.

This is a great gym totally centered around women. I have been a member for 8 yrs. There are no…read moreother gyms that compare. Gym is well equipped with no machines and thank goodness no mirrors. Training classes focus on each individuals needs, limitations, goals with all areas targeted in each session. Great coaches that really care and pay attention to you. So many wonderful women to work out with. All of us supported each other. I highly recommend giving this gym a try. You will not be disappointed.

I have been at Aspire for 3+ years and made tremendous progress in my overall health. Anthony and…read morehis staff personally know each member and construct a workout specially created for you. The gym is a happy and fun place to be. The workouts are challenging but not competitive with each other. This is the only gym that I have looked forward to coming to each session. Come and join us. You won't regret it!