Budo-Kai is the best kempo club in Springfield other than Jim Mitchell's students club Aaction…read moreMartial Arts (Kenpo Karate) run by Dominic Retana and his brother Phil Retana, Two of his top students in Springfield, Missouri. His Budo-Kai and Budo-Hai kempo and mixed Kempo style and club is one of the best in the world not only Southern Missouri. Watch out. He is a fighter and he might beat you up with more than his Shoot Fighting. One of the best in the world already and again in 2008 and after that even better. World Class.

Tae kwon Do is a good fighting style to learn. They teach you to fight and you learn from them long…read moreenough they tech you how to fight more than most kempo style that fight them first and teach you how to fight. I like Tae Kwon Do almost as much as my Tae Kyon and Sulsa Tae Kyon Kempo. I Recommend Osborn Tae Kwon Do and other Taekwondo clubs some of the first next after Budo Kai fight club and Aaction Kenpo clubs in Springfield, Missouri. It is a good style to learn and the instructors are sometimes better than other fighting styles.

This place is the spot to learn some great taekwondo. He not only teaches you new skills, but also…read moreprovides self defense classes. He also takes his students to tournaments and pushes his students to be the best!!

In my opinion, Professor Mike Leake is the best Brazilian Jiu-Jitsu coach I've ever trained with…read more His deep knowledge, experience, and personal approach to teaching make a huge difference. He doesn't just teach techniques--he helps you understand the mindset behind them. The entire coaching team is highly experienced and dedicated. What really sets this gym apart is the family-like atmosphere and sense of brotherhood they've created. From day one, I felt welcomed, supported, and challenged to grow. If you're looking for a place to train that combines high-level instruction with a strong community, Leake BJJ is the place to be.

Leake BJJ has incredible class instruction as well as a great group of students who are welcoming…read morefrom the first time to step in the door. Tons of class times available throughout the week and ideal for every member of your family.

best workout ever people are nice and friendly best boxing coach really clean environment everyone…read morein the treating me with respect and love I definitely recommend this gym from ages 6 to 66. He has a workout plan for you.

Our son has been attending Dunhams for over 2 years. We have witnessed him learn skills and habits…read morethat will benefit all of us for years to come. Mr. Dunham and his staff take self defense to a higher level. We came here just seeking self defense for our son. He has learned that and so much more. I must admit that we , as parents, have also benefited from the classes as well. Thank you for all that you do.

Dunham's Martial Arts is a great place for all ages. You will gain knowledge, condifidence, and…read morediscipline. You will make lasting friendships that become family. Whether your a seasoned martial artist or just starting off, you will be welcomed here with open arms. Training is amazing with great instructors and owner Mr. Dunham. This is the place to go if youare looking for a woman's self defense class, to get into shape, or to learn martial arts. Life skills, eating habits, confidence, strength, knowledge, and personal growth I have all learned from here.

I have been working out with Shem Johnson (Owner) and Yankton Sothern (Boxing Instructor) since…read moreOctober 2014 and absolutely love it. I have never been a very active person, and after starting my accounting career, the long hours at my desk meant I had put on 80 pounds before I got up the guts to try and find help. As I have never been a very active person, and hate working out, I thought I would give boxing a try as I heard it can be addictive. That was exactly what I needed, an addictive physical hobby. I researched gyms around Springfield, and decided I would give this place a try. Upon contacting Shem, I found him to be very kind but not a pushover, and I began to really value our personal training sessions that helped me to tone up. I also feel his prices are incredibly reasonable, and the atmosphere of the gym is very encouraging. The other people who do cross fit type activities during my sessions were all encouraging and kept me coming back despite my battles with depression and my long work hours. The Saturday boxing instruction with Yankton was very valuable as well. I learned that boxing is indeed very fun, and technical so it keeps my mind active as well. After every session I would make the 25 minute drive home, and still be covered in sweat by the time I got home so I could show off to my husband how hard I worked. If you are looking for a gym that values their patrons, and won't be snobby, this is the place. If they could get a fatty like me to look forward to working on physical goals, I believe they can work miracles in anyone's life, as long as you are willing to put in the time and effort. I absolutely love working out with Shem and everyone I have met at this gym!

Great place! Excellent and knowledgeable instructor. Very affordable. More than willing to work…read morewith your schedule. Highly recommend!

I have been going to Essential Yoga this summer because of their Groupon deal, and I have really…read moreenjoyed it. The instructors have all been very friendly, the atmosphere is welcoming, and I appreciate that there are a variety of yoga styles offered. All of the classes I have attended have been very basic - stuff that anyone in reasonably good health could do. For someone who is really into yoga, Essential Yoga might not offer enough of a challenge, but for someone who is looking to try out yoga or just add a little bit of exercise and tranquility to a hectic lifestyle, this place would be perfect.

This has been my home base for yoga since 2013, wonderful teachers and the space just feels…read morerelaxing.