Simply put, Tina is the best. Whether you're doing a group re-set cleanse or 1 on 1 coaching, she…read morepours so much love into the process and goes WAY above and beyond. Tina regularly checks in and holds you accountable in a gentle, supportive, and empowering way. The term "health coach" doesn't do Tina justice -- she's a "be happy and healthy and well-balanced person" coach. I can't recommend her highly enough.

Tina, is one of my favorite humans! She is bold, professional, meticulous, and knows how to cut…read morethrough the fluff and make it happen. I absolutely enjoy working with her! She offers her clients, authentic, genuine and lasting change. She does not subscribe to trendy fad diets/ fad coaching techniques but offers a new way of living life that starts from connecting within. I avoided a holistic approach to treating my psoriasis for a very long time. However after years of UV light treatment, pills and topical medications without much results I decided to try something new. I highly recommend Tina to any one looking for REAL results.

Got some cheese from there yesterday, came home opened it up to cook and there was a big chunk of…read moremold on the side of it and it was sealed! Smh.. Disgusting place. Never coming here again.

I have never written a yelp review, but I think Muscles for Me deserves my time to do this. I…read morestarted strength training with Cari at Muscles for Me late June 2021. I am a senior citizen with tennis elbow in both arms, back, knee and foot issues, etc. I needed lots of consideration for injuries. I had not been able to go to the gym during Covid. I had managed to lose some weight but unfortunately, I felt I suddenly lost all my collagen and muscle tone so everything was sagging. At my age, I wasn't sure I could even do the work or make a difference but I had to try. I certainly didn't feel comfortable going back to the gym yet. This business has been perfect for me. It allows me time in the gym of Cari's creation with just her & I in the building. I feel safe and I look forward to this time. Cari helped me gradually work through my issues without any injuries or setbacks. Her focus on correct form is what makes this possible. She takes the time to explain why the correct form will build the muscle you want and avoid injury. She helped me gain strength & confidence. I am already doing exercises & weight levels I never thought I never could do again. Even though it's been a short period of time, I can see tremendous progress already and as I continue to do the work I'm sure I will see more. In addition to being very competent & knowledgeable, Cari is very warm & caring while remaining very professional. Cari is a great chef and shares the fruits of her labor with those of us who desire to eat healthfully, but want less time shopping and cooking. I order food from her at Caring-Cuisine.com. I love the food and the process is easy and painless. I highly recommend giving Cari a chance to build your strength at Muscles for Me if this is the type of business and atmosphere you're looking for.

When I first inquired about a trainer I asked if they could work with someone who was 320 lbs and…read more140 lbs overweight. I wanted a trainer who felt as though they could help me. I have been more than pleased with the guidance I have been given. Not only do I get the crap kicked out of me twice a week but I have received healthy eating guidelines and plenty of support with the emotional part of losing weight. I feel so lucky to have found Cari. She makes me feel like the most important person in the world when I am working out. I know I am paying her but I feel like she cares about me and my success like a good friend does. If looking to lose weight or just become more fit Cari is the one I would chose every time.

Great consistency super responsive and adaptable to all schedules. Over 5 years training with Tom…read morehas been great!

Tom is an absolute rock star. His ability to bring out the best of you physically is exceptional…read more His ability to support you emotionally on a daily basis while working with him is even more impressive. I have always thought investing in the future is important and there is no better investment than in yourself, more specifically, your body. You only get one of them and you can't buy another! Fortunately, with the stewardship of Tom, I am back in great shape and feel better than I ever have before. I told Tom I wanted to improve my mobility, increase strength and just look/feel good when I started training with him. I am amazed at the progress I have been able to make with his support and thoughtful programming. It is so refreshing having a new routine that I don't have to think about prior to my workouts. I show up and do as I am told. We laugh, tell stories, listen to music and just have a great time - all while getting fit and flexible in the process. I have already recommended Tom to a number of friends and family and they love him as much as I. 10/10 recommendation for Tom!! You will look better, feel better and perform better working with him. If that sounds good, do yourself a favor and give him a call.

I feel like a lot of people in the health industry focus on a tried and true one size fits all…read moremodel and let's face it that's definitely not true. Tamsin really gets to know you and helps you push through any barrier either physical or mental to help create the best version of yourself. You slip up, oh well no one's perfect right but what can we do to put you back on the right track. Don't get me wrong Tamsin can highly motivate when necessary but understands when a softer touch is needed. One of the things I love too is a lot of the workout is body weight incorporated so it's easier to motivate yourself at home when you don't need the whole gym. You can't go wrong with Tamsin!

Here's the thing about Tamsin - she will always take a personal interest in your progress, your…read moreneeds and your goals. It feels like having an amazing partner on your fitness journey. I think she's better than the fancy celebrity personal trainers I was working with in Beverly Hills before I moved here and she's certainly far more knowledgeable than any of them. If you are pregnant or postpartum she's incredible and knows everything there is to know about building core strength, dealing with diastasis recti, and general recovery. Can't recommend her enough.

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

The staff here is outstanding! Friendly and helpful. This…read morelocation is high volume so please be patient. But they offer great resources, classes, information to help for low income families. When I first became pregnant they offered me WIC benefits right away. And set up an appointment with the medical worker. I did have to follow up with a medical worker and Make a little more effort to receive my medical information but she was very helpful. She helped me find my district so that I could find my caseworker and received my medical cards and information. Call ahead to make sure the medical worker is there. And it never hurts to follow up. If you want these resources you have to make an effort as well. Overall. I am grateful for the benefits and information I've received.

What can I say about the WIC Torrance Branch Staff, they have been AMAZING and very helpful…read morethroughout my pregnancy!! A special shout out to Devon, Rose, and Mariza for their continued support and guidance on what healthy foods to eat during my pregnancy and what to look forward when the baby is born in terms of breastfeeding. I also appreciate the handouts, videos, and classes they offer for additional information on specific topics. Thus far, I have learned a lot and feel more equipped once our son is born. Many thanks again for helping mothers out there in need! You truly all are miracle workers! Thank you for your service to our community!

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

Working with Jeremy has been one of the most transformative experiences of my life. This isn't just…read moretalk therapy, it's nervous system repair, inner child reconnection, shadow integration, and spiritual grounding all in one with my experience. From the very first session, I felt seen, heard, and held in a way I didn't know was possible. I've worked through trauma I never thought I'd even have words for, and instead of drowning in it, I've been gently guided toward integration, clarity, and empowerment. He always creates a space that is deeply intuitive, non-judgmental, and attuned, like having someone hold a flashlight while you walk through the darkest corridors of your past, but never once feeling alone. I've learned how to listen to my body again. I've started to reclaim joy, rebuild safety, and walk through the world with more self-compassion and truth than I've ever known. If you're looking for a therapist who doesn't just "listen," but partners with you in your healing, look no further. This work changed my life, and continues to do so every single week. Thank you, Jeremy, for helping me remember who I am. I am forever grateful for your support!

Jeremy's help was everything I could have hoped for! He facilitated my having experiences and…read morerealizations that left a huge imprint on my life in the most meaningful and positive ways. I gained an understanding of assumptions and pressures I was putting on myself so I could let them go and move forward without those burdens. And he taught me some useful practices to continue. If you're on the fence, just go for it without regrets or reservations!!!