I was doing mediocre workouts here and there and knew I needed to get serious about my health--Trin…read morewas the game changer. She is truly heaven-sent. From day one, she made me feel welcome, confident, and like I actually belonged in the gym. Her energy and personality makes one feel like a fitness buff . Trin is insanely encouraging and genuinely cares--not just about results, but about people. That level of care and motivation is rare, and it shows in every session. I'm actually excited to work out now and look forward to every session. If you're on the fence about getting a trainer, climb the fence. You will not be disappointed with Trin. 10 out of 10 across the board. I highly recommend her.

Amazing experience with this Trin. Extremely knowledgeable and always offers great guidance…read moretailored to my goals during each session. The encouragement and motivation are unmatched, and it really helps keep me consistent. Highly recommend to anyone serious about improving their fitness. I have seen real progress and I feel more confident in my workouts.

Scarlet is the most encouraging and truly devoted nutritionist I've worked with. Her platform…read moreconsists of current statistics and she uses that to formulate a healthy regiment I can easily follow. She is easily accessible and responsive to messages when I need a quick answer about certain foods and exercises I can incorporate and I do not feel overwhelmed at all. Everything is easily attainable and it may sound so cliche, but - "If I can do it, YOU can do it!" Thank you so much Scar for not giving up on me and making sure I am accountable. Not a penny wasted! I'm still on my health journey, but I know I will reach my goals with Spin Your Own Axis on my side.

I've been working with Scar and Spin Your Own Axis for the last few months on body recomp and…read morenutrition. Scar is so passionate about all things health and fitness, and I've been pleasantly surprised by the interest she shows in all aspects of my health journey- including sleep and stress. Scar works within my comfort zone to help me make sustainable changes. For example, due to past experiences, I am uncomfortable calorie counting, so Scar and I worked to use visual portion sizes instead to keep my food consumption under control, without allowing me to stress too much. Additionally, she worked with my (crazy) schedule and routines to find ways of being healthier each day, whether that's squeezing a walk in or a full-out gym session. Finally, Scar been my number one accountability partner, reminding me to prioritize my health even when I don't think I have time. The 1-on-1 support I've received from Scar has been invaluable, and has really helped me make progress towards my goals. My main goal has been recomp, and since working with Scar, I have noticed stronger glutes and abs, a slimmer waist, and less fat overall. I cannot recommend Scar and SYOA enough for your fitness and nutrition journey, whatever that may be!

I have tried other weight loss centers and diets, but this has been the best! It is not a fad diet,…read morerather a lifestyle choice. Every week you meet with a nutritionist to go over your goals and planning your meals. The weekly appointments help to keep you motivated! Best part is it is covered my most insurance companies! The staff is very helpful and friendly. They will stay and answer all of your questions without feeling rushed!

So I would say be very careful with their policy for a refund for cancellation. Because I made the…read moremistake of thinking I sent a email to cancel my glp, And they charged my card. As I struggle with the payment they won't give me a refund. Thats a lot of money I thought I could do it but I can't. As I also felt the GLP did not really work, I prefer a company with zero membership.

If you are looking for great health coach and or services look no further! Yvette is a certified…read morehealth coach who is a wealth of knowledge. I recently completed 12 week program and it is amazing. Her services range from meal plan advice to exercises. Each personal session we dug deep with exercises relating to "Where are you stuck at in the body" This program has been very enlightening to me and is A-1. Fo yourself a favor and contact Yvette today

From the owner: Our business specializes in helping individuals transformed their health by adapting to a holistic…read moreapproach. We have helped several individuals lose weight, gain energy, learn how to eat to their unique body type and so much more.

This gym has been instrumental in helping me get into shape both mentally and physically…read more Blaise and Cheryl are excellent trainers who care about their clients, providing motivation and instruction in the gym and developing a plan to help you find success in the kitchen too. Would recommend this gym to experienced lifters and newbies alike.

Life Changing: after doing my first ever 10 week program with Blaise and some teammates,I can…read morehonestly say it has changed my life. Working out is now a way of life for me now and hope to continue working with Blaise at House of Champs

My first time ever seeing a chiropractor- Dr. Rizwan was very thorough and not only helped me with…read moremy piriformis pain but the treatment I received helped me with my shoulder pain. I now wish I had visited a chiropractor sooner. I'm looking forward to being pain free.

Dr Bakalis and his son Nick and the entire office staff are first rate! They make you feel like…read morefamily.

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I started working with Lindsay in August and she has been great! I've been a yo-yo dieter for as…read morelong as I can remember and I never really learned about proper nutrition. I was always looking for that quick/easy way to lose weight and while I have been successful in the past, it always comes back. With Lindsay's program, I feel confident that this is something I can keep up with long term and I have already seen amazing results. Not only do I notice a physical change, but mentally I feel so much better as well. I am sleeping better and have more energy. As other reviewers have said, this is not a strict or fad diet but a different way of life. I eat out a lot and starting this program I was worried I wasn't going to be able to do that. However, Lindsay taught me some tips and tricks so that I can still eat out, drink and socialize but still eat healthy and it can still taste good. I can't wait to see what happens in the next few months!

I am so happy I found Susan! I have been struggling with my weight for over 10 years; I have tried…read moreall kinds of diets but never truly learned the science and the facts about weight loss and how to keep the weight off. Susan is an excellent extremely patient teacher. She understands the barriers or difficulties you might have in your life that make it difficult for you to lose weight and she works with you to get past them. She has endless suggestions and ideas for improvements for your diet but is also very realistic about making changes slowly for better overall outcome. I think she is excellent and would highly recommend her if you are trying to lose weight.

Improved my life quality! After quite a few medical (IBS-C and other autoimmune) issues, I decide…read moreto find a nutrition. Susan gave me the MRT food intolerance test and figured out some supplements for me. This a year and half later and I can say my cholesterol dropped a lot, I stopped having twitchy legs at night, my ears stopped burning, my stomach was less bloated, and I got less IBS attacks, less migranes, and I started sleeping better. I dont even have to be very rigid about avoiding the food intolerances at this point. She was able to figure out a weird symptom was my allergies (which nobody I knew would have guessed was seasonal allergies) and now I know over the counter allergy medicine stops it. She explained the gut-sleep relation and when one supplement was off limits due to my medical condition she found another one. She was really a god-send. I highly recommend her and she takes some insurance; I would have paid the six visits out of pocket, in retrospect, even if she had not taken insurance. I am going to leave this review everywhere.

I have recently been diagnosed as pre-diabetic and want to take control of this through diet and…read moreexercise before full diabetes develops. I immediately visited Rosemarie Randolph and I am so glad I did! She was encouraging and helpful. I was panicked about what I could and couldn't eat, but she carefully went through the mechanics of counting carbohydrates and logging everything. I have been logging food forever, and although I am an educated person in other areas, I did NOT know what foods were high in carbs -- assuming it was potatoes, bread, rice, and pasta. Rosemarie educated me, and I am happy to say I've lost 12 pounds in the past month just by changing my diet. I feel sure that when I visit my PCP again, my blood sugar (A1C) will be back in normal range. Thank you, Rosemarie!

From the owner: Specialized in medical nutrition therapist, weight loss and nutrient analystread more

Dr Jani is a wonderful dr. Her staff is also exceptional. She has helped me tremendously with my…read morecancer diagnosis and referred me to a great surgeon. Post- cancer she was so helpful in getting me the care I needed for post radiation / hormone treatment fatigue, pain and sleeplessness. She is just wonderful.

IF YOU HAVE ANY SELF RESPECT FOR YOURSELF AND THINK YOUR TIME IS IMPORTANT DO NOT GO SEE THIS…read moreDOCTOR AS SHE DOESN'T HAVE ANY RESPECT FOR YOU OR YOUR TIME! I booked the appointment via ZocDoc which was for 3 weeks later. They had check in paperwork available on ZocDoc so you wouldn't have to fill anything out when you show up for your appointment. I get a call a few days later by one of the staff saying they needed a little bit more information (insurance..medical history...allergies...etc) I asked her were all the other documents good to go or were there any other docs I need to fill out, she replied "No, everything is in order"! Day of the appointment: I show up at 9:00 am for my appointment of 9:20 am. Greeted by the staff saying have a seat, asked for my ID and insurance card and handed me 10 pages to fill out repetitive information. I informed her I have already filled these out when I booked the appointment. She replied hmm some of these are different so just start on them while I look for the documents. (Do you not check before the patient shows up?) I still understand that I do not know how it works as I haven't been to the doctors office in while so I continue to fill out the pages. A page and a half into me filling them out, she stops me saying they already have it but still need some other information (insurance...medical history, allergies....etc) remember the phone call I mentioned earlier! So I fill out those documents while reminding her that these documents should be good as well. After filling them all out by 9:15 am. The staff member takes me back checks my weight and height and then takes me to the exam room, I look at the time its 9:20am, my appointment time, I'm like this is good! Now I forgot to mention from 9:00am to 9:20am, I was the only patient in the office so no one else other than the staff and the doctor. It is now 9:50 am and I still haven't seen the doctor although while sitting in the exam room for 30 minutes I did hear women laughing/talking including one of voice of the doctor because you can clearly differentiate her voice due to her accent. She finally shows up at 9:55 am saying hi! how can I help you? At this point I just give her second while not responding and just smiling, I guess I was waiting for her to say sorry for the wait or the delay, or something to acknowledge my wait but she doesn't so I tell her "unfortunately you can't help me anymore as it's been 35 minutes since I've been waiting in this room and my time is important to me." To which she replies "Ok bye" as I walked out the door. The staff member asked if I needed to reschedule thinking I had to rush out I replied No, and after explanation of my experience, she apologized for the doctors behavior and the experience which is when I left. Got in my car and started writing this review. SO IF YOU HAVE ANY SELF RESPECT FOR YOURSELF AND THINK YOUR TIME IS IMPORTANT DO NOT GO SEE THIS DOCTOR AS SHE DOESN'T HAVE ANY RESPECT FOR YOU OR YOUR TIME! This review can be found on Google Reviews, Yelp, WebMD, ZocDoc, Health Grades,Rate MDs, Vitals.com, Care Dash, Angie's List, Top Doctors, Drsocial.org and other review sites! Thank you for reading this review!