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    4 Elements Wellness

    4.6 (5 reviews)
    Closed 10:00 am - 4:00 pm
    Updated 2 weeks ago

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    East Coast Float Spa Princeton - Infrared Sauna

    East Coast Float Spa Princeton

    (19 reviews)

    After a particularly rough few months both mentally and physically, my wife purchased me a total…read morerelaxation package from Groupon for this location, which included a 20 minute infrared sauna, a 60 minute float, and 30 minutes in a zero gravity massage chair. I have floated before and enjoy the experience, so fair or not, I found myself comparing my visit to East Coast Float Spa to my regular float location. Here's my thoughts on the experience. The infrared sauna was just not my thing. The actual room was lovely, but the sauna area was a bit small for me. I don't sauna often, but when I do I like to lay down. The booth was too short to even accommodate my 6'3" frame in a reclining position using the back support against one of the walls. I also whacked my head pretty good when I stood up when my time was up. This was no one's fault but my own, but just another note about the size of the actual sauna booth. The float tub and shower/changing room was perfectly functional and comfortable, and I had a very nice float. Far superior to any float capsule or "tube", this room was long and spacious enough for me to stretch my arms over my head or spread them out to both sides with a few inches to spare in each direction. While this was a very nice float tub, it was very clinical and sterile feeling. This is where my unavoidable comparisons started really piling up. The float tubs at Float NJ in Marlton are just...nicer. There is little to no difference functionally, but there is much more thought behind the aesthetics at Float NJ, and if I'm going somewhere for a total relaxation experience, those things make a difference to me. Finally, after showering off again, I headed to the pot-float room for my zero gravity massage chair time. Good God was that thing amazing! Definitely the highlight of the experience and the perfect way to wrap up my time at East Coast Float Spa. Just a word or warning: if you are claustrophobic, this may not be for you. The chair tilts back and really envelops your arms, legs and even head. It felt pretty amazing for me, but I could see some people have serious, "Nope" moments. So, I very much enjoyed my time at East Coast Float Spa, but I didn't enjoy the main event as much as I do at Float NJ. The staff were all very nice and attentitve and the facility was very clean and well maintained, but given their similar price points, even with East Coast being much closer to me, I don't think I would come here to float again. Those massage chairs on the other hand, I'd pop in there any time for those!

    I've had one float spa experience here, but several zero gravity chair massages. I love the zero…read moregravity chair so much, that I keep going back for more and even purchased my husband a multi-pack gift of chair massages. It's actually helping him with some back problems. East Coast Float staff and facilities deliver a great experience. East Coast is immaculate to the point of being very sterile and sanitary like a hospital, which is a good thing considering you're floating around naked in salt water. Floats for new clients are $65, $75, $85 for a 60 minute, 90 minute, and 2-hour float, respectively. The Zero Gravity chairs are $15 and $20 for 20 minutes and 30 minutes, respectively. Appointments are required for all services. We went for a 90 minute float. In my mind, I thought to myself, "90 minutes, I've gotta be crazy." I did struggle to relax for about the first 15 minutes and wondered how I was going to get through this, but I closed my eyes and before I knew it the float was over and I came out quite relaxed and refreshed. Each float is a private room, with a shower and amenities including shampoo, body wash, etc. You can chose whether you want your float experience in the dark or with light as well as with or without music. I went with lights and music; my husband went with dark and no music (he had done this before). To me darkness and no sound for 90 minutes was a bit daunting. After the float, there is a vanity room to dry your hair, put on makeup etc. There are some great free product to be used including body lotion and special spray for your hair.

    Island Spa & Sauna

    Island Spa & Sauna

    (1k reviews)

    $$

    It had been a couple years since my last visit, and this time I brought my husband for his first…read moreKorean spa experience. We checked in after 5pm, and it was pleasantly quiet; most guests were in the common area lounging or eating, with very few people in the baths or saunas. If you're looking for a low-key visit, a Monday evening seems ideal. My husband had a great time, and we wrapped up with a meal at the café. The food was just as good as I remembered, with generous portions.

    I've been here before, but realized I have never reviewed it. It's definitely an experience. You…read morecan pay for a spa pass which includes the various saunas, pool, hot tub, and singular ice sauna. Upstairs there are extra services such as massages, facials, scrubs, reflexology, etc. for an additional fee per service. They also have a dining area where you can purchase lunch/dinner as well. Upon arrival/check in you will pay for your day pass/services and then you are given a numbered key. The key will open a numbered locker to your left where you store your shoes only. Then, you walk barefoot or with socks on to the men's/women's changing rooms. Once in the changing room, you will look for your numbered locker which the same key fits, to store your street clothes, so that you can put on the uniform. The change room is massive and has bathrooms, showers, and the entrance to the pool. ***You are not allowed to wear clothing in the pool, not even a bathing suit, just FYI. However, if you're daring enough to enjoy the pool in the buff, the men's and women's pools are separate and walled off. So it's not coed at all, if that's a concern. I consider myself pretty cultured, but this is one thing that I was surprised about the 1st time I visited and not comfortable with, so I have never partaken in the pool. Other than that, the various degrees of saunas are great, the massages, and the food in the dining area. I enjoy what I partake in, and find it to be a good value overall.

    Lma Mineral Float - Float pod

    Lma Mineral Float

    (5 reviews)

    Just had my first float today! It was definitely a 10/10! I was nervous at first because I am a bit…read moreclaustrophobic, but I had no issues at all!!

    1st time trying a float tank. I've hear good reviews on them and was curious to try it myself. I…read morewas recommended by my cousin who swore that this place would help with body aches and pains. An appointment was scheduled for me and on the Sunday of my appointment Colleen greeter us and explained everything in great detail to us. You have to shower and wash your hair prior to getting in the tank and you have the option of going in your swimsuit or birthday suit, the choice is yours. You have a private room with a shower stall and a float pod. They provide the shampoo, conditioner (use after you get out the pod), ear plugs, towels and floatation devices for you to use in the pod. Now once in the pod, that's when it became tricky for me...I couldn't get myself in a comfortable position for the longest. Most people lay on their back and are comfortable that way with a floaty behind their head. Me on the other hand found my comfortable position to be on my stomach, resting my chin on a floaty with my arms extended 2 fingers locked. This was the best for me!! While trying to figure out my comfort position, I did begin to move, extend, and stretch the part of my body that I was having discomfort in and since then that part of my body has been feeling really well. I'm able to move it and everything with it being stiff and very painful before. I'd definitely go back. Colleen was helpful and answered all questions that I had. The one thing that I didn't like was the slimy feeling your skin has when you're in the float. Also, make sure you bring your own soap and things and shower VERY WELL when done so as not to bring salt with you.

    4 Elements Wellness - saunas - Updated May 2026

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