I love that I can walk into the gym without having to plan the workout. Each day is a new and…read morechallenging workout with the ability to make modifications as needed. The trainers are all very friendly and I enjoy the team atmosphere!

It's been just over 4 years since I joined F45. I remember after doing the first class during my…read moretrial week that I was going to join. It just felt good; I felt good. I left feeling energized. I spoke to my husband about getting a membership and then to the owner about different membership plans. As someone who didn't/doesn't work full time, I needed an option that worked with my budget. The owner made that happen. I love the variety of workouts and equipment. The staff and members are wonderful and you really feel like a big family.

The facility is completely scented and causes migraines for me. Do not recommend it for any one…read morewith chronic sinusitis or chronic migraines.

I worked with Zach after several months of ongoing back issues related to the physical nature of my…read morejob. After just a few weeks I was feeling better and have much more mobility with a significant decrease in pain. I recommend this place to everyone whenever they have back issues. It has made such a huge difference at work and in my personal life.

Overpriced for what's offered. Went from paying $29.90…read morebiweekly to $35 biweekly. For what the gym offers it is not worth $70 a month. I have been to gyms that cost half the price and have a more clean and well maintained facility.

Lied about pool lanes being open. There's hardly anyway in the class and no reason they can't get…read moreone lane open. They told me two lanes is always open even during class. They were unwilling to budge and 7 people got to have the whole pool. Management have no clue what's going on

Jill and Chris are wonderful at guiding you in your fitness journey. It's women only and you get…read morethe benefit of having workout plans that are geared towards you. It's a smaller gym, but the guidance is helpful in getting on track. There are classes such as yoga, tabata, and others to help you along. The downside is there are no showers (there is a locker room though), the machines could be updated, and the parking sometimes is annoying. But I prefer this gym over places like the Y because of the supportive atmosphere and no little kids playing on gym equipment. It's truly geared towards women which is nice.

Friendly and attentive....small and easy to follow individualized training program!!! Changes every…read morefour weeks.

I've been coming to The Pilates Body about 3 times a week since August 2019 and I am hooked. I…read morefirst discovered them through ClassPass. Teri is the absolute best. I love her Tower, Yamuna, and TRX Pilates classes. She has been a fitness instructor for many years and keeps the energy up and positive and humorous but also uses expert clinical direction for body movements and alignment. She has a keen eye for proper form and offers personal adjustments which is my favorite kind of instructor. You will see and feel results when you start coming to her classes. I also love Jennifer's jump and Power Tower classes. I can feel every muscle working and it's a guaranteed solid workout. Plus she's so kind and friendly and the classes have great sequences. I purchased a package of private Pilates sessions with Teri as a gift for someone else and they absolutely love her attention to body movement and how their body feels after a 1:1. They say there is so much more awareness throughout the day of body position and posture and that they make corrections for better support. This place is a gem-- I don't mind the drive from St Paul in rush hour to attend any of the classes here. The instructors are high quality and very well trained.

I cannot say enough things about all of the instructors at The Pilates Body. Each are extremely…read moreknowledgeable, and have the knowledge to work with those whom has suffered special injuries. I initially discovered this as it was new to my local area, and I can't tell you what a fantastic find it has been. Each instructor is very well versed in the arts of the Stott Pilates Methods and has the in-depth knowledge to create an individual, program to help you regain strength post surgery, or something such as run you through the Pilates principles to prepare you to enter a reformer course. The fun doesn't stop there! The also offer mat, Yamuna body rolling,,4!types Pilates classes and a nutritionist to help you meet each goal. This has been be best, most rewarding find since my move to Woodbury. Check them out. They each are wonderful, and will tailor a program suited to your individual or group needs. .

Woodbury coaches are the best! Always bringing the energy and support! Wouldn't want to go anywhere…read moreelse!

Studio #21 in 2024! In Minnesota for the week so another studio down. The studio and Coach Mark…read morewere great! As expected, everyone was welcoming and friendly as the OTF vibe demands!

Since you cannot sign up online, scheduled an appointment with this Gym. Didn't have hours…read moreavailable outside of my work schedule. I took a Friday off to come in for a 1:30 appointment, they rescheduled the first time, okay, the second time, I just drove down to the gym because all I wanted to do was pick my plan, pay and leave. Don't care about this Gym, wanted to pay for the membership. My time was not worth it to him even with a scheduled appointment. Waited a week for this appointment (scheduled on Monday), sure the gym is nice, but my time is important, and in this instance (as a prospect customer) more so than whatever made it impossible for you to adhere to an appointment.

While the gyms are amazing, canceling a membership is ... well, if you think you can cancel your…read moremembership at the gym you signed up at, BE WARNED. If you visit another ANYTIME FITNESS, there is (evidently) a good chance that your membership "home gym" location will transfer to the new gym's location. I cancelled my membership (IN WRITING AS PRESCRIBED IN THE CONTRACT I SIGNED AT THE BEGINNING OF MY MEMBERSHIP, which I read prior to canceling my contract) at my home gym several months ago, and have been charged $30 a month from a completely different gym location. I have learned my lesson; hopefully, I can keep this from happening to someone else.

Let's Workout! I…read morewas ready to try a new workout recommended by one of my besties Anna. She absolutely loves the workout so I joined her for a Sunday morning workout through class pass. Skylar was the instructor and was friendly and motivating. All new members to Flight must show up 10 minutes early (that's mandatory). Skylar showed the newbies in those 10 minutes how the class runs and the additional tools at the floor stations. They have a wedge for squats, a hoverboard for lunges, etc. The first half you start class on either the floor or the stairmaster. I was impressed that there are movements on the stairmaster other than just stepping up like squats (in and out), side steps with a stretch, etc. You get the hang of it pretty quickly. On the floor, Skylar demonstrates the exercises at the beginning of class so pay attention cause the exercises are written on a dry erase board but you might forget how it's supposed to look. She's always willing to come over though during class. They have a lovely lobby and locker area to store your stuff including combination locks. Everything is new and clean, They also want you to have clean shoes while in the gym. The music was great and motivating and the class went by fast! Another couple of helpful tips...they provide towels and cleaning wipes for class. They do not have a drinking fountain or refill station so make sure to bring lots of water.

Incredible! A very unique boutique fitness class offering half of the class being on a stairmaster…read moreand half from the floor using free weights and varying equipment. Offering climbing and lifting, this is a class that will take you to new heights. The founders Ashley and Demi are lovely humans who are very knowledgeable in the fitness industry. I took a free class and I'm already looking into coming back for more. The music and movements were on par and the class challenged me in many ways. The room is dark with fun beats and energy. There is another location in SLP. Yay FLIGHT-Woodbury we are so grateful you exist.

I took boxing and kickboxing lessons at Title Boxing Woodbury, and loved them! No matter what…read morelevel you, the trainers will work with you and encourage you to go at your own pace, so that you may maximize your health benefits. Title has a variety of trainers, locations, and courses. I highly recommend any location within this company.

Title is a very sleek looking fitness club, and is exactly what you'd expect…read more The first class is free, though if you don't already own hand wraps, you'll need to buy them for $6. This is fair, as you would NOT want to share hand wraps (sharing the gloves is bad enough), though for a complete beginner, it is kind of shocking that you need to drop six dollars just as you walk in the door. The staff will wrap your hands for you, to protect your wrist, fingers, joints, etc. They do a great job, and before class starts there are some lockers that you can stash your stuff in. There are no locker rooms mind you, there is a shower room, and bathrooms. If you need to change, you can do it in there. So you pick your bag, and hopefully you brought water, because you'll need it. You start with warm ups, which is actually pretty fun- it's different every time, and it ranges from stretching to running, to HIIT exercises. This lasts approximately 10-12 minutes. Next is the actual boxing! You put on your gloves, and it's time to punch the bag. If you're new, the instructor will pay a lot of attention to you. Helping you get your footwork down, teaching the correct way to punch, etc. You may feel a little lost or overwhelmed, but stick with it, and it's great fun. After the boxing ends (8 rounds, each round is three minutes long) it's onto the ab workout. I don't love this part- I'd prefer just to keep boxing- but you can leave whenever, it's not like you're chained to the bag. Overall it's a really fun experience. It's an awesome workout, and a great way to get out some stress and tension from your body! It isn't cheap- the pricing is comparable to that of a yoga studio. You're paying for specialized exercise classes, so it makes sense- I believe it's right around 60-80/month, and has health insurance reimbursement to a point. My one complaint- why no class packs? I'd be more than willing to buy a class pack, or a punchcard for a certain amount of classes- but packages are not offered, only membership. I was told that "Membership encourages a close knit group". Hmm.