What a gym! Great hands on training in a clean and professional environment. Equipment is top…read morenotch. They offer classes and personal training and both are incredible. Loads of parking makes it a lot easier, always a bonus. Justin the owner is a great coach and an all around great person. He wants to see you succeed, and works to get you there. He is very passionate. I love this place!

Amazing gym! Great for all levels, excellent coaches and a super friendly environment. I've been a…read moremember at a few gyms, and Angry Monkey is by far my favourite!

My sister and I decided to sign up for kickboxing classes for the summer. We will be attending…read moretwice a week. The staff and the trainers are super amazing. They are very friendly and helpful. We had our first group class. The warm up session was grilling with full cardio workout. All my energy were draining out of me. After 20 minutes of warm up, we got to do the best and the exciting part. The kickboxing was energetic, fun, and excellent workout. I appreciate our trainer Melanie who gave us extra attention since it was our first time. Can't wait for the next class.

Hardknox gym is the real boxing gym deal, complete with dedicated experienced instructors who can…read moretake all level of boxing/kickboxing athletes (incl. newbies and competition driven athletes) and teach/hone skills to become more effective boxers. Don't go to this gym looking for cardio-box, that's not happening here. You can buy per class/drop-in, 1 month, 3 month, 6 month or 1 year memberships. The gym has 1 full size ring, a complete weight gym, and aerobics type area that is primarily used for BodyFit classes. It also has basic locker rooms complete with showers.

A really nice place to work out at the gym or participate in some activities such as tennis,…read morebadminton, squash, racquetball, swimming, etc. Big parking lot. Staff is professional albeit are very busy. Getting booked for an activity took more time than it needed to take. Changing rooms are functional albeit cramped. I like there's a number of stores to visit, excellent for last minute purchases for something we need such as a swimming cap or a tennis racket, etc.

Professional staff, trendy gym. Tennis, racquetball, badminton, squash, swimming, etc...read more

Great gym ! Needs a lot of maintenance and a thorough cleaning ... especially the women's locker…read morerooms!

The gym is like nothing I've seen before. It's an amazing gym filled with everything from weights,…read morecardio, pool, yoga down to hundreds of personal trainers. They also have jiujitsu, boxing and other fight related and nutritionists in the premises. Checkout their amazing food at with everything from supplements, food and smoothies. They also have a supplements shop, barbershop and also psychotherapy. Not enough checkout their saunas and pools. Amazing facility that has everything ! Prices are amazingly reasonable and if you sign up for a longer term they give you a great discount.

I had wonderful experience training with them. The exercise is empowering, the coaches are…read moreencouraging, and the gym is well-maintained and very clean. I'm happy that I found them and I will continue train with them!

Vanessa is a deeply knowledgeble, friendly and caring professional with whom it is always enjoyable…read moreto train with. I am a sixty plus year old client who has been one of her clients for over ten years and have little doubt that much of my comfortable mobility in everyday life has much to do with this. Mr. P

An amazing gym. Must see in Laval. They have all the classes from Yoga to Boxing. A little…read moresomething for everyone. Not only are they affordable at $50 a month for women but they also have a large, clean facility. Also they have a wonderful atmosphere and nice staff. The owners are beyond nice and warm. Worth checking it out and affordable.

JKS subscribes to a "toughen up kids at any cost" approach that left my children in tears week…read moreafter week. The instructors routinely chastise the children for crying even when they are legitimately hurt and any complaints are swept under the rug. Avoid this one, there are better places out there.