Been a customer here 4-5 times during recent Quincy trips. While I'm not particularly great, I do…read moreregularly practice yoga at a very nice studio in Madison, WI, a city where yoga studios abound and are in hot competition. I have had a lot of instructors over the years and rank Michelle from Yoga7even as one of the top. Her intermediate classes are nicely paced and she does a good job providing personal attention where needed. She always asks the class what they want to work on and builds her agenda around that. She also gets creative with Dharma yoga wheels and folding chairs, something I have not seen in any of the Madison studios. I look forward to making it to Quincy for SUP yoga offered by Yoga7even. I've done some light yoga on my board here on the Madison lakes, but this will take it to a new level. Quincy is fortunate to have Michelle and her great space. Check it out!

From the owner: Yoga7even aims to give each student the tools to assist them on their individual yoga journey…read more Through a guided practice we intend to add to everyday relaxation and fun, create an avenue for balance in every aspect of life, and make a yoga conscience lifestyle accessible and approachable to all. We aim to cultivate peace of mind so each student can find and retain their strength while growing and aging with grace. Yoga is always better....TOGETHER! Through an elevated consciousness and strength in community, we can inspire positive changes in the world around us.

NuFIT is one of THE BEST studios I've ever been to, and I travel a lot. Angie, the owner, is an…read moreincredibly talented coach & instructor, motivating you every minute you're in class with her. I wish there was a NuFIT where I live because I would definitely join. I cannot believe how personable and knowledgable the instructors are. Whether you are new to working out or a seasoned veteran to getting your sweat on, I highly recommend this place!

I've been going to NuFit for several years. I love the variety of classes they provide. Every…read moreinstructor is passionate about teaching, fitness in their own lives and living a healthy lifestyle outside of the studio. They also accommodate to all levels of activity during classes. The facility is always clean. I get a good vibe from teachers and others in class. They also have multiple facilities around the area making it easy to work in a class during the day or night. I frequent the 44th and Broadway location and QU most often.

Awesome food for health and home cooked. It is stuff that is good for you. If you love chicken or…read morebeef pot pies you would be hard pressed to find a better home cooked delicious pie loaded with yummy goodness. The other menu items are just as good, did I mention the sweet and tasty snacks oh so good!

From the owner: A Good Place to Start... An Excellent Place to Stay!…read more The Cheryl Loatsch Studio is a blend of male and female clients, ranging in age from two-years-old to 90+, all with individual goals and needs. Our staff strives to meet those needs and always treats you as an individual. Studio programs are designed to put you at ease and provide you with as much or as little help as you wish.New visitors are welcome to watch or sample most classes by just calling or stopping by the Studio. Some exceptions apply.A Good Place to Start?An Excellent Place to Stay!!In addition to all of the services offered at CL Studio, you also have access to our associated businesses located within the Studio. Our employees and associates work as an effective team referring services to provide each client with the programs and services that best meet their needs.

After receiving encouragement from several community members, I set aside my preconceptions of yoga…read morepractice (maintaining challenging poses for extended periods) and tried a class at Free Range Yoga. It is no exaggeration to say it was one of the best choices I have ever made for myself. Free Range Yoga offers a safe, welcoming, and peaceful environment to practice self-care. As a result, my tension has decreased, and my strength, balance, mobility, and self-care skills have greatly improved. Dawn's classes draw from the roots of yoga and abandon the notion of static postures. Instead, she instructs kind, accessible, beneficial, and safe movements to the individual body, mind, and spirit. Classes comprise various ages and skill levels, including balance work, stretching, breathing practice, and stress reduction. Dawn, Tim, and the studio atmosphere are relaxed, non-judgmental, and fun. Dawn is flexible in her lesson plans by incorporating the individual needs of each student. She is highly observant, knowledgeable, and creative, offering minor adjustments to ensure that every student is safe and kind to their body. Classes are available in the studio or over Zoom, and prices and practices are generous and fair. Dawn's authentic and compassionate nature and Free Range Yoga's business practices show that their motivations are not monetary gain but spreading kindness and well-being in the community. Thank you, Free Range Yoga!

Free Range Yoga is wonderful! Dawn has the ability to teach a fun yoga class. If you have stress in…read moreyour life or just need a little streching, Dawn will help you find peace with you body and mind! Love, love, love!

Great yoga studio. Took a drop-in class; was super easy to register. Highly recommend if you are…read morein the area and need a good stretch or some "me time".

Amazing She is so nice. Also has a gymnastics class for kids. She is so loving. Place is amazing…read more She has been a yoga teacher for a long time. Used to be in the military. Experience is amazing! The place looks amazing! Love the quotes on the wall! Thank you so much! -Emma Bodily

Club Needs significant updating. All equipment is outdated. Layout of facility is horrible. No…read moreflow. However the Staff is very nice and efficient

Went with my girlfriend and the receptionist did not allow me to use my guest pass so she tried…read morecharging us $8. Still, I was prepared to pay, but then she said there was no sauna, and that the hot tubs were separated by gender. Now I know why it's called 'The Y'. Because - why?!

Fantastic instructors who truly care about the students- both their martial arts techniques, as…read morewell as their personal development

From the owner: Legacy Martial Arts is the area's leading martial arts academy, focussing on teaching life skills…read morethrough Taekwondo, Jiu-Jitsu, and Fitness training. Self Confidence, Discipline, and Respect are the Goals, Martial Arts is the method.

This place used to be great now you call on the owner answers and acts like she couldn't care less…read more I called and asked how much a manicure pedicure was and she said I have no idea. Go look on the website. Excuse me I'm calling in asking you and it's your business. Maybe you need to look on the website. I will never go back to this place. I used to go here once a month to get a manicure and pedicure. The owner has lost her mind talking to ghosts and what used to be a lucrative business has now become a laughing joke of the town. Do not patronize this business.

I have been seeing Cheryl for over 12 years, despite moving to Springfield and driving 45 minutes…read moreto see her for haircuts for our entire family. I moved here and got a recommendation for her and no one else has cut my hair since. She is warm, friendly and does a fantastic job. She also cut all three of my kids hair, and is so good with them. They get treats afterward, which is a good bribe;) I also did yoga with her for about 5 years until we move out of town. She is an excellent teacher and is a spiritual woman who brings that to every yoga class. All of her staff is friendly and they always try and accommodate our hectic schedule.