I cannot begin to describe the impact this meditation has had on my life. I highly recommend it!read more

The app is very good. If given the choice, do as much training through the app as possible. The…read moreinstructor, while well intended, seems to be a bit disorganized. I wanted to do the initial instruction in person on day one. After going back and forth a few times we came to an agreement of 1:15pm on Saturday. Less than 30 minutes before showing up, I received a text asking to change it to 2pm. I had already left my house. I waited more than an hour. My next interaction with the live instructor he fell asleep. My next interaction was scheduled for 6:15 and he didn't show up until 6:30. A little disrespectful of other peoples time. I'm sure he's a good guy, but my time is valuable too.

The Brentwood TM Center is led by two terrific instructors that will teach you the proper…read moreTranscendental Meditation technique and work with you personally to make sure you are completely comfortable with the practice. My instructor, Michael Blitz, was very informative about how the practice works and its many benefits for your life. If you are interested in learning TM or just learning more about what it is, I highly recommend attending the center.

This studio is a true gem! Everything about it made for an inspiring, challenging yet mindful…read morepractice. Highly recommend!

Very much a mind and body experience. Focuses heavily on mindfulness, while not neglecting the…read moreworkout aspect. Liz is very engaging and enthusiastic. However, with me she was hands off; while it could have been due to it being my first time, or that in general I do the poses correctly, she could have been more hands on, literally. Being as I generally do hot yoga, the class was a delightful change of pace, while maintain its challenging aspects. Wonderful studio and atmosphere! Definitely will be returning in the future!

I've been attending their Saturday morning meditation & talk (1 hour total) for over 2 years now…read more It's typically led by Dr. William (Will) Holcomb, starting at 11:00. He and his wife offer a free vegetarian lunch at noon. I can't say enough good things about it.

From the owner: Inside Dharma hosts Zen meditation for beginners & the experienced.read more

Hot and new.....but no hot yoga Ha! Brand, BRAND new yoga…read moreand Pilates studio in Maryville. Clean and very welcoming to beginners, intermediates, advanced, and KIDS! This is the first studio I have been to that offers kids yoga classes. With all the sports and activities they do, it makes total sense! Check out their website to catch a grand opening offer, the class schedule and regular rates. Of note: I was toooootally eavesdropping on owner Simone talking with open house attendees and heard her talking about the importance of investment in community. She's The Real Deal! On Friday mornings, she offers a pay-what-you-are-able session open to all. Monies paid will be donated to a local cause or organization. I highly recommend you check out this studio. I have been lobbying hard for doggie-yoga with adoptable pups, so if you want to mention it too :-X

This is a wonderful studio!!! I absolutely love all classes. Yoga, Pilates mat or reformer and…read more Meditation. This is a very welcoming studio I feel at home every time I walk in the door!!! If you're looking for a new studio Seabright Yoga is waiting for you!!!

Aimee Dalton is very professional, skilled and personable. I've been a weekly client for several…read moremonths. I'm a senior citizen and after the first time I visited her studio I remember getting into my van and _nothing_ hurt. I prefer her deep tissue massage. Aimee has good boundaries and I respect her.

This is one of the best experiences I've had. It not only…read morerelaxed my body, but my mind as well. The best part for me is that the relaxation stayed with me for weeks. The staff here is incredibly knowledgeable, helpful, friendly, caring, and kind. They really want you to have a good experience. They did a great job preparing me for what would happen. I know some people might think this is a bit woo-woo but I recommend having an open mind, and trying it to see how much it helps calm your nervous system. They provide everything you need, including a comfortable cushion, blanket, eye mask, various pillows, and if you don't want to lay on the ground, they do have chairs to sit in as well.

I was not sure what to expect when I signed up. It had been a long and stressful work week for me…read moreand I really wanted to relax but I only had an hour to give. Walking in the space is minimal and clean with spaces for your shoes and belongs. They ask that you don't use your phone and turn it off so the sounds don't disturb people. You select fuzzy blankets, pillows, neck rolls and even eye masks to take into the room where foam Matts and zero gravity chairs are arranged at nice distances along the room. They have gongs and bowls and various percussion instruments and chimes arranged along the far wall. Linda greeted us and Faith also helped play the instruments. We did some breathing exercises and then you simply lay and let the sound wash over you. It was like a group nap time, but it was relaxing and comfortable. I really wasn't sure what to expect, and I was so refreshed. The dedicated time to sit and relax worked for me. I slept better than I had all week. I am less stressed today and I think it was from this. I felt like I took a full mental spa day but it was only an hour! I didn't have to do anything to clean up as they roll in laundry tubs and clean up everything after. I think this will be something I add into my stressful moments of my life and help focus on me this next year. Check it out!

Beautiful little yoga studio! A wide range of classes offered. Incredible teachers and such a…read morewonderful sense of community. I'm honored to learn and practice with those that came before me.

Jane's House is such a welcoming community. I signed up for the beginner classes to learn the…read morefundamentals of yoga in January and have been attending regularly ever since. I can't imaging a week without yoga! The instructors are amazing and so dedicated to the practice. They offer a wonderful array of class options for all levels. I am just so thankful that I found this amazing respite where I can take time just for me and for a while tune out the crazy world around us.

Been a customer here 4-5 times during recent Quincy trips. While I'm not particularly great, I do…read moreregularly practice yoga at a very nice studio in Madison, WI, a city where yoga studios abound and are in hot competition. I have had a lot of instructors over the years and rank Michelle from Yoga7even as one of the top. Her intermediate classes are nicely paced and she does a good job providing personal attention where needed. She always asks the class what they want to work on and builds her agenda around that. She also gets creative with Dharma yoga wheels and folding chairs, something I have not seen in any of the Madison studios. I look forward to making it to Quincy for SUP yoga offered by Yoga7even. I've done some light yoga on my board here on the Madison lakes, but this will take it to a new level. Quincy is fortunate to have Michelle and her great space. Check it out!

From the owner: Yoga7even aims to give each student the tools to assist them on their individual yoga journey…read more Through a guided practice we intend to add to everyday relaxation and fun, create an avenue for balance in every aspect of life, and make a yoga conscience lifestyle accessible and approachable to all. We aim to cultivate peace of mind so each student can find and retain their strength while growing and aging with grace. Yoga is always better....TOGETHER! Through an elevated consciousness and strength in community, we can inspire positive changes in the world around us.