Mikey is an awesome trainer! He takes the time to tailor your needs into a dynamic routine which…read morehas helped me improve my life overall. The facility is never crowded and all new equipment is great to use with Mikey's guidance. I enjoy my hour sessions and look forward to my next. Mikey is a good listener and has good advice as a talented trainer. If he has an opening don't hesitate to hire him! I am so glad I did! Awesome dude!

After being on "hiatus" from training I found Mikey Urwin here on yelp and he is amazing. Having…read morecome from a private gym in LA with a trainer who I loved and adored and trained with for 5 years who knew how to build muscle safely on this 60 year old body - finding Mikey was finding my "gym home & trainer in the desert". Besides his experience and knowledge, he is just a great guy to learn from and train with and the Self Made Training Facility is clean and top notch. From the other trainers to the clients, everyone there is friendly and fun, while also taking their training seriously. Mikey has me excited about training again, staying healthy and I am extremely comfortable with his training style and how he pushes me safely and I feel like I am back where I belong and in just a few weeks I already see the difference.

I started working out with Zach in 2010 after never having been to a gym on a regular basis. I was…read moreamazed with how he tailored my training program to my exact needs. For example, my left shoulder was not nearly as strong as my right due to an old injury. Zach accounted for that difference in selecting exercises, and within a year the left shoulder had improved to the point it was about equal to the right. He also pays attention to my balance, endurance and flexibility in addition to strength.

Awesome! Zach customizes your training according to your physical needs and " wants". No matter if…read moreyour 8 or 80. I am a runner, former triathlete and have always " gone to the gym". I have had personal trainers in the past which has helped but Zach gets down to business and packs in the perfect workout for me. I have seen the most improvement since working with Zach. Zach is Very easy going with a hilarious sense of humor. His fitness center has everything you need for your personal training or class workout. Great experience. I have been going for over 6 months and plan on continuing.

I have known Dave since 2001 and watched him work very hard to become the trainer he is today. I am…read morenow his client, and Dave has helped me work through two hip surgeries, 2 shoulder surgeries, 2 back surgeries, and last year - a Smith fracture on my left arm. Dave knows what he is doing and pays close attention to his clients. Not only does he keep the workouts interesting, he listens closely to your feedback. He is adept at helping clients like me ( battling bad genetics and recovering from surgeries , injuries, and just keeping my gut in check.) However, if you are interested in competitive bodybuilding, Dave will get you there. And you know what? He'll be sure you have a good time doing it, too. I intend to be his client for a very long time.

The best trainer ever! I started working with Dave about 9 years ago. I have been up and down in…read moreweight but he has always been consistent in providing the best workout. It includes weights and a variety of exercise for various parts of the body. He is a really friendly guy who has passed numerous trainer classes and is very knowledgeable about how to exercise without breaking, twisting or spraining any part of the body. Yes it may hurt in 2 days but that is a sign that the exercise is working. If you are searching for a fantastic trainer, Dave is the perfect one for you. He works with you to accomplish your goals.

Working with Brittany has been an incredible experience. As a female and a model, finding a trainer…read morewho truly understands both performance and aesthetics is invaluable -- and Brittany does exactly that. She has made me stronger, leaner, and more confident in my body. As a former Division I athlete, I need workouts that push and challenge me, and Brittany customizes every session to do just that. Over the past year, the change in my muscle definition has been remarkable, and I feel stronger than ever. I'm so excited to see what the next year brings as I continue working toward my fitness goals with her.

Brittany is the best trainer! My husband and I have been going to her for the past year and she is…read moreabsolutely wonderful and she really works us hard. I have seen such a difference in myself and know many people that having been coming to her as well and they all look incredible! I highly recommend her as a personal trainer and am so grateful to her for the difference I see in myself. Thank you Brittany!

One of the 2 best massage therapists I have ever had. His studio has a unique Russian River vibe…read morewith beautiful art and a great, eclectic music selection. Aaron has a variety of styles and adapts his method to each client. If you have any unique conditions, he will adapt his style to your needs. If you're enjoying a visit to Sonoma, make an appointment! You won't regret it. Just got another massage from Aaron. He's truly the best massage therapist I've known. Funny, irreverent, talented and caring. You owe yourself this massage. You will feel so much better! You should ask him about using oils as opposed to lotions. The difference you will experience with your skin is amazing and he will debunk so many of the myths you have heard.

If you're fortunate to be near Aaron Flynn and considering spoiling yourself with a massage,…read more#ThisIsYourGuy. In Northern CA and rumored to be en route to Palm Springs. Aaron tunes in to your needs -- listening to what you say, watching you react. He's intuitive and extraordinarily well skilled; mixing soothing therapeutic long strokes with focused, high-pressure point treatment. Why go to the Four Seasons when you can have it come to you! #ThisIsYourGuy

Janice is the most dedicated, motivating, and creative trainer this valley has HANDS DOWN!!She's a…read moremaster of her craft, and her expertise speaks for her results. Because of Janice I have been able to effectively lose weight and become stronger than ever at the gym. She is such a joy to workout with, every session has left me feeling stronger than the last. The best thing about having Janice coach you is she challenges you every time and remembers your strengths and weaknesses. With as many clients she has, she keeps it personalized. She knows when you have one more to go, she pushes you just right and she's a patient educator. If you want to see TRUE GAINS, NO BS, and complete your fitness goals, you need to schedule your session with Janice ASAP!!!

Janice is amazing. I have worked with Fitness coaches before and she is by far my favorite. I feel…read morelike she monitors my form and the exercises, especially the weight lifting, in a way that is respectful and helpful! She has a way of setting high expectations without pushing me in a way that makes me either uncomfortable or at risk of any kind of injury. She is extremely fair and very accommodating with her schedule to work around my busy life. I would recommend anyone looking to get in shape, no matter what the age, to hire Janice as his or her trainer.

Coach Jasmine is a gift! I see her for personal training, bodywork, and posing. Since working with…read moreher my training form, mind-muscle connection, and flexibility have improved immensely... which means more gains!!! Legendary Glute Studio is a great place to accomplish your goals. When you walk in you know you will work hard, you will sweat, you will push your limits. When you walk out you will feel confident and accomplished and best of all you will see and feel your results. Coach Jasmine has helped me level up as an athlete, and I am so grateful for her expertise and passion for helping people succeed. I recommend her 100%, no matter where you are in your fitness journey!

Legendary Glute Studio and the owner Jasmine are the real deal! I am coached, I train and I pose…read morewith Jasmine, as well as recovery. Working with her both online and in person. When I started, I came to Jasmine at 57, saying I wanted to enter the sport of competitive body building in the bikini division (having no idea what any of that meant!) But with Jasmines guidance, patience and amazing training both online and in person, I have competed and placed in 3 shows and will be doing my 4th in May. Whether you want to do a show, or just work on living a healthier lifestyle with a coach and gym to guide you. This is the place!

This place is saving my life. I work a pretty high stress, long hours job, where I am making…read moredecisions all day. When it comes to taking care of myself, I have decision fatigue. I knew I could not change my health without someone else making some of the health decisions for me. Through the recommendation of a friend, I now take the morning classes with Marissa 3 to 5 times a week. She keeps a variety of ever changing exercise exercises that keep me from being bored or having to make decisions. She tells us what to do, and we do it. And I'm seeing results. When life is too hectic and I can't get in, I notice that my body really misses it. It's 30 minutes long so super fast and easy. She is uplifting and inspiring. Thrive also sell supplements and protein powder and I appreciate again not having to make additional decisions so I get them there. I'm grateful to support this place and share in how it is helping me feel like me again. And I appreciate how Marissa checks in with us if we've missed a class. She wants us to be successful in our health.

I joined Thrive last year right before Thanksgiving. I had known I needed to make a life change…read moreafter I realized how hypocritical I was when talking to my daughter about making healthy choices while I was at my heaviest, most out of shape point. I had been mulling over Weight Watchers (again), researching "best diets", etc when I had a chance meeting with a Thrive member. I made the appointment to meet Jay the next day and have not looked back. 53 pounds lost. 100 new people in my life that lift up and support each other. Best of all, I love knowing I am modeling the healthy behaviors I only talked about "before". My daughter was was my reason why I joined and along the way I've figured out I'm worth it.

This place is the cleans and fun very smart place to keep a going back to for just about all you…read morework out needs I hope all my people come it the total Fitness. Happy Holidays

Great staff. The equipment - mainly the television feeds to the treadmills, etc. needs immediate…read moreattention. I have been a member for several months and am considering cancelling. I have mentioned to staff that the TV feed is not working properly. I get the response that someone is working on it, it will be fixed tomorrow/soon. Months later NOTHING fixed!! Get with the program and fix the feed. Also the water filler has been cranking out warm water. I go next door to Stater Bros market to get my bottle filles. I was told yesterday that it was fixed. I will see tonight. I am also concerned that the filter is not being cleaned/replaced as required. You take my money.....provide the service!!!