Great place for beginners or advanced. (I am new). Not…read moreintimidating, open simple signup pay as you go.

It's been another year of classes with Juliana at her studio Barre Effect. Juliana and the other…read moreteachers Danielle Jessica Molly Sarah and Lisa are all fantastic. Classes are always challenging and fun. Great group of ladies!!

I am from Boston and have taken pure barre in Boston for the past couple of years. I was visiting a…read morefriend in the Grafton area and decided to drop in on a class at the barre effect! This class was by far the best barre class I've ever taken! The instructor, Juliana, was so welcoming, motivating and knowledgeable on proper form and technique. The class was a perfect mix of barre work, mat work, and weighted exercises - the hour class flew by. I feel like this would be a perfect place for barre beginners since it's much less intimidating than the typical vibe at pure barre, but is also an incredible, advanced work out for people who have taken barre previously. I'm so sad I don't live closer to the barre effect. I'll definitely be coming back to this studio any time I'm in the area!

The yoga classes at JTB Wellness are wonderful. The studio inside is nicely appointed and the…read moreteachers are knowledgeable.

I've been coming to JTB Wellness Studios for both massages and classes for over 6 years, and I can…read morehonestly say it's one of the best wellness experiences I've ever had. It's easy to see why this studio has been a pillar in the community for well over a decade -- the level of care, professionalism, and deep-rooted expertise here is unmatched. Before JTB I visited massage therapists over the years, but Jess is truly unlike any other -- she has a gift. Her work is both precise and intuitive; she knows exactly where to focus and uses a variety of techniques that leave me feeling lighter, more mobile, and completely renewed. Every movement is intentional and deeply effective. She has an exceptional understanding of the body, using her own mechanics to reach and relieve tension in ways I've never experienced elsewhere. Even her draping technique sets her apart -- every detail reflects her skill, professionalism, and genuine care. It creates total comfort and trust from start to finish. If you see an opening on her schedule, grab it. And if not, you're still in great hands -- Jess mentors her team, and that commitment to quality and consistency shows in every session, no matter who you see. The classes are equally outstanding. Over the years, I've taken yoga, mat Pilates, strength, Bootcamp, barre, 305 (dance), Buti, and functional fitness -- and every instructor brings knowledge, encouragement, and a sense of community. The variety and quality are incredible, and each class feels approachable and empowering. I always leave feeling better than when I walked in, and I'm even thinking of trying their nutrition coaching program next. The space itself is clean, calming, and thoughtfully designed -- from the moment you enter, you feel at ease. The staff are warm, welcoming, and genuinely invested in your well-being. JTB is more than just a wellness studio -- it's a place built on years of experience, care, and intention. Whether you're looking for expert bodywork, motivating classes, or simply a place to reconnect with yourself, this is it. A true gem.

I look forward to my yoga classes here every week. Each instructor offers a different point of view…read morewhich I find keeps me interested in attending. It's not large nor is it fancy. It's clean and welcoming. It's simple. I appreciate that. They offer spin classes, TRX and pilates. I believe there are prenatal classes as well. I like being able to sign up ( and the occasional unforseen cancelation at least 2 hours begore a class ) for classes online.

I attended one AMAZING class here, but i think it was from a visiting instructor. I found that the…read moreother classes were not super challenging and not engaging. I also really didn't like that the classes were very few and far between. I wasn't able to get to a lot of the classes because they were at times that didn't work for me.

I was introduced to the Yoga Room about 3 years ago, so I decided to give it a try. The…read moreinstructor, Kathleen Swanson worked with me as a beginning student and has continued to help me improve my practice. Kathleen is extremely knowledgeable in her practice and her enthusiasm for Yoga is contagious! Whether you are a beginner or seasoned practitioner, the classes are tailored for your needs.

Kathleen is a phenomenal certified Iyengar yoga instructor! The classes benefit the body and mind…read more She is patient and encouraging. Her instruction is suited for all physical agility levels. I have been practicing with her for over 6 years and am amazed at my own progress. Her love of yoga shines through! It's infectious. I highly recommend The Yoga Room. You won't be disappointed.

After reading several reviews I was like hm, maybe I shouldn't give this place a go but since I…read morelove trying new things I came. Online they had a special for first timers and I opted to do aerial yoga for the 3 class package I bought and boy am I ecstatic that I went! Upon entering the parking area they have affirmations at almost every parking spot, which I enjoy. The outside of the building is so welcoming, they have meditation music playing on your way in and you're warmly greeted. Very easy to find and they have so many things going on here it's amazing. They have all types of yoga classes, a sweat spa, they do facials, massages and so much more! I walked around in awe of all of art and yogi stuff it was beautiful! The bathroom even had affirmations everywhere and was super clean! I mean so clean that I was walking around in my socks and then walking around barefoot which I don't do! I've never done aerial yoga before so I signed up for an intro class with David! He was great! The way he explained everything was very to the point and easy to understand. He so eloquently showed us the moves and then spotted us as we needed. I was terrified at first and then I learned to trust my body and by the time I knew it I was doing things in the air and upside down and I was so proud and felt impressed. I did indeed connect with my body on a level I never knew. I loved it so much I then did the beginner class with Lisa and then the all levels with David again. Lisa was sweet but I like David's teaching style better, but I liked them both, but will stick with David. I am indeed going to buy the 10 class package because I loved it so much and I indeed need aerial yoga in my life more frequently. I love this place I really do and I am so happy I didn't just ignore this place from reading previous reviews. Everyone has their own experiences and mine was pleasant all 3 times! I've already convinced my co-workers and mom to attend an aerial yoga class with me so we're setting that up. It had changed my life, changed my exercising, my being in tune with my body and opening me up to tons of new things I had no clue I could do. You feel very free after this class, and very much like you want to learn more and more moves. I would give this place a go for anyone thinking of trying it!

Today I enjoy the thermogenic pod experience. You lay inside the pod for 30 minutes with red lights…read moreand vibration. You can adjust the temperature and strength of the vibration while inside the pod. The experience was very relaxing, I would recommend it. I wore a sports bra and comfortable shorts for the session. The employee explained the process and showed me how to adjust everything while inside the pod. The room was clean and relaxing.

Newly renovated studio with lots of great classes. I loved the restorative class with oils though I…read moream not sure it is on the schedule right now.

We have been going to Absolute Yoga for years. We started attending classes with Kristine when she…read morewas in Upton (terrible location but great class) and I am ashamed to say it has taken me this long to write a review. Where to even begin? Yoga has made the largest most important impact in my life. It has given me strength I didn't know I had. Offered me refuge when I needed it the most. And done something for me that is so important it is hard to put into words- forced me to make time for myself and made me take a deep look inward. None of this would have been possible without Absolute Yoga. All of the instructors bring a little something different to the mix yet they each share the same philosophy of guidance, support and encouragement. Even when they are kicking your ass, they are pushing you to push yourself all the while encouraging you to recognize your own boundaries. If you haven't attend a class, it is long overdue.

From booking a private pole party to the actual party, everything was great! The website was easy…read moreto navigate, and I booked seamlessly via email. The day of the party, Beth was the instructor and we all loved her! She was energetic, fun, and shared helpful tips for those with issues/past injuries. It was the best way to celebrate my birthday!

I really felt comfortable. I was very relaxed and I enjoyed the girls that were in my class. Nicole…read morewas fabulous and very patient that helped a lot and I will definitely do it again.

BYE is my happy place! Awesome classes, amazing instructors, and welcoming community! So much love!…read moreLisa R

4 years later and I still love this studio!! We survived…read morecovid and have grown by another studio!! All the staff and teachers are amazing ! They always push me to be stronger, set intentions, and leave it ALL ON THE MAT. I love the variety of classes and the schedule so I can always pick a class that's convenient for me. We also had our first yoga retreat which was an amazing time !