If you are unfortunate to injure yourself during sport, or getting out of bed too fast, you may…read morefind that you need to visit a physiotherapist. Your doctor will more than likely have their own recommendations, but if you are coming directly, I would recommend ASA Physiotherapy Clinic. With five locations across HK from New Territories to Island, there will probably be a branch near you. I recently needed some treatment, and visited Dr Stephen Wong at the Central branch. Dr Wong was really cheery and good natured, which made me feel instantly at ease, and his consultation was very thorough. He prepared a comfortable and easy to follow treatment plan involving ultrasound, electrical therapy and exercise, which was administered by his nursing staff. Depending on your insurance, you may be covered, either outright or "pay first, claim later". If you are not covered, treatment only costs HKD600 per session, per affected area. Be warned, the clinic only takes cash or cheque. No EPS, no credit cards! The services they offer as part of their physio, include; acupuncture, manipulative therapy, laser therapy, ultrasound, hot & cold therapy, deep thermal therapy. To be honest, I have no idea what half of these are, but the doctors will guide you in what is best for your injury. Hopefully you will never need physio, but if you do, I would recommend paying ASA a visit.

Very good service here and the physio therapists have a great deal of heart and passion. The place…read moreis quite neat and tidy, with individual rooms for treatment, as well as an area for exercise. Besides the usual physio treatments, they teach you strengthening exercises so that you can minimize the chances of your injuries happening again. I think a lot of people forget that it is better to prevent than to look for a cure later. This is one of the reasons I give it five stars. Location is quite convenient if you take the MTR, it is exactly across from Exit A3 of Wan Chai station. There are only 1-2 therapists so it is definitely a wise idea to book in advance!

This place is right across from Wanchai MTR Exit A3, and right next to the other physiotherapy…read morecentre (Prime Rehabilitation) I go to. This place is not as tidy and new as its neighbour. The treatment equipment should be largely the same as other centres, but they use curtains to separate treatment areas instead of rooms. There are two physiotherapists, but the actual hands on work is done by the nurses. If you are looking for privacy, upscale environment and a thorough explanation/advice, this might not be the place for you. But if you know what's happening and just need treatment, then this place will do just right, at a much lower price too, at just HK$320 per session. Just a disclaimer: I go to both Prime Rehabilitation as well as Wanchai Physiotherapy

I recently started physical therapy at Physio Central to hopefully avoid having to avoid another…read moreothroscopic surgery on my meniscus. I was a little wary of even starting because I'm pretty sure the pain I am having is very similar to the times I had before my other surgeries. I had my first appointment which started right on time and I began exercises after giving a brief history of my knee problems. One week later, and I'm seeing so much improvement. I'm able to walk for longer periods of time without feeling the oh so familiar pain. Does this mean I don't need surgery again? I'm not sure until I see the doctor, but I do know that all the muscles in my leg and butt are much stronger and stable to support my knee. Physio Central is equipped with update workout machines and techniques to provide you with great rehabilitation. The therapists are trained around the world and are very professional and efficient. They work with children and have toys and games in the lobby to keep them occupied while waiting. The focus here is in getting you better so that you can go back to enjoying the actives things you like to do before your surgery. As an ex collegiate athlete, it's important for me to get treatment so that I can continue to be active and not just functional. Physio Central provides great treatment for you to get back to doing the things you like to do.

I was referred to come here by my PCP and I am so glad I did, Eddie and the team at Peak…read morePerformance took excellent care of me and were so pleasant to work with. Making an appointment is super easy, all of it was done via email. And any follow up was also easily handled via email. Iris was friendly, extremely responsive, and flexible. I did not know what to expect coming here as I had never been to a physiotherapist, so I came straight from the office in work clothes. Seems obvious, but my tip to you is don't do this. Dress accordingly. Before the actual physiotherapy, Eddie sat me down for a good amount of time and asked me several detailed questions about my lifestyle and really took the time to understand and assess my situation. He even asked me questions about how my desk was set-up at work, how I sat at my desk, how I slept etc. He was genuine, friendly, very positive, understanding (and not judgy) and I felt that he really cared to gather all the information needed to find the root cause. I felt comfortable with him and really got the sense that he sincerely cared. We did a few quick exercises and went into the physiotherapy. It was a mix of relaxing and nauseating (at no fault of his), and he did warn me it would get worse before it got better. I left feeling worse than I when I arrived and raccoon eyes from a few tears because I am a wimp, but Eddie had taken the time to explain everything to me beforehand so I knew what to expect and he was absolutely right on all points. From the therapy and days after, everything he said would happen really did happen. A few days later after the soreness subsided, I truly felt 100% better! I may have even felt better than I had in a long time. Eddie showed me some exercises to do at home and after the appt, he also emailed me my exercise-to-do list with pictures so I could print it out. They are so thorough here. I wasn't able to keep my follow up appt due to my work/travel schedule, but I have been meaning to go back. I really felt in good hands with Eddie and his team, they were so kind (seriously, all so nice and full of smiles!) and knowledgeable, and most importantly, I trust them. Friendly, professional and highly skilled, I highly recommended them!