I can never see the appeal of gyms and exercising. It's so boring and smelly! However, to keep fit I opt for dancing - a fun alternative that you can do with friends too! And the best balance of fun dance and exercise is zumba!
Calthorpe Sports and Fitness Centre hosts a weekly zumba class on Monday evenings 7pm-8pm. There are two instructors who alternate the sessions and really give you your £5-worth of sweat and pain in an hour of working out.
You don't need to book in advance so just turn up. The sports hall is fairly large and at peaks times I have been there with around twenty other women. I don't think it's a ladies-only class but it seems men just aren't attracted to zumba! read more