Paul's a really great trainer. I'm a disabled veteran 65 plus and have some med issues. He worked…read morewith me and helped build my self esteem , and he taught me a lot in a short period of time. I had too stop hopefully just temporarily because I got sinus trouble and covid. The affects of covid has been difficult me getting my energy and wind like it was. I hope to really continue when I feel better.

Easily the best gym in New England for boxing and kick boxing. These guy know there stuff, they…read moregenuinely care about your health and well being as a person. They care about the kids, keeping them off the street right after school and when they leave making sure they clean there room and do there homework ... this is not your normal gym... this is a home away from home and this is family... such a happy atmosphere and for the buckets we sweat and the blood and tears that drop on those mats and canvas, it is a SUPER clean and very well cared for gym. For fun, for exercise , for competition... we do it all... CHAMPIONS, are made in this gym. Coach Paul and coach Crys are amazing, and put so much love effort and compassionate into there trainees and fighters. I will NEVER go to another martial arts gym, and that is my word ! A new workout everyday not the same thing over and over.. 2 floors... very expierenced ... it's shortly after you step foot in averills you start moving like a boxer !!

This place def. rocks. They always have special deals, and its worth coming in to check it out!…read more If you want a fantastic workout, come down to FIT and check out their boot camp! They have other classes like the Kickboxing and Barbell boot camps too...This place, along with a change in diet, easily helped me drop 30 pounds over the course of 8 months. Its not often you find a gym where you can't wait to get back in, and this place is it.

FIT is not your typical place to work out. Its better! The trainers are all knowledgeable,…read moresupportive and have a passion for what they do. They make working out enjoyable and challenging! The facility is very clean, big enough to accommodate all its clients, and is easy to find. I recommend this business to anyone looking for a REAL workout :)

This place far exceeds any place I've been in the past! The trainers are knowledgeable, supportive…read moreand friendly. The owners, Terry and Christina Dow, have created a community that is as strong as it is diverse. Everyone who walks through the door is made to feel like they belong. It is filled with dedicated athletes of all degrees, skills and backgrounds, all having respect for each other just for being there. A place where u can build relationships, while building a strong lean body. There are plenty of classes to choose from making it convenient for anyone's hectic schedule. Originally running was my exercise of choice. I joined The Training Station thinking I would add in some cross training for a couple of months...... Two years later kickboxing has become my #1 choice for staying fit. I have never been in better shape. I am still here, with no intentions of leaving. Great trainers. Great studio. Highly recommended!!

Terry and his staff have been amazing. Everyone is very friendly. I am older 61 and could not…read morehave found a better place to start learning self defense. I am grateful I found this place.

I love coming to work out at 9Round in Hooksett NH. The staff/ coaches are amazing. They help…read moreeveryone get the most out of every workout. The gym members are the best. It is amazing what you can do when you have people cheering and supporting you. If you are looking to start working out or just add something to your existing workout routin. 9Round kickboxing is for everyone.

Christy and the training crew have created something really special! I encourage anyone looking to…read moreimprove themselves mentally and physically to come join the 9Round Hooksett family!

burgess is one of the best academy's in new england to train bjj/mma/kickboxing/wrestling etc .the…read moreowner nate lamotte is a very professional and nice person that takes his time for every student to help on and off the mat .the academy is a top level place .they offer a week for free to try every class there is so that way you can find what you like the best

From the owner: Manchester's only IBJJF recognized Brazilian Jiu Jitsu academy.read more

I grew up in Windham, but now I live in Los Angeles. I was looking for a place to train while in…read moretown for a few days visiting my mom, and was surprised to learn that there is a Renzo Gracie affiliate just a few minutes from her house. Within the world of Brazilian Jiu Jitsu, Renzo, grandson of Carlos Gracie (who, along with his brother Helio, developed the art in Brazil in the early 20th Century) is a legend, and his academy in NYC is known for producing world champions. The facility itself is spacious and immaculately clean. I first attended a 2-hour open mat session that was presided over by professor Kevin Landry, who runs the school and, I learned, built out the (very impressive) space all by himself. I was impressed to see that Professor Landry was rolling himself, and generously offering guidance to all students--he even brought me in to help demonstrate a move with a similarly-sized student. The students I rolled with at RGNH--even the white belts--seemed very well trained. Everybody was going pretty hard, but the vibes were good and it was all smiles, even at the end of a tough roll. Over the course of the following week I was able to take two morning classes with Professor Nick Fiore. Nick's instruction was detailed but very clear. The classes were scheduled for an hour, but most people stayed after to spar for another half-hour or so. The academy I train at is not affiliated with Renzo Gracie or that side of the Gracie family tree, but regardless I was welcomed into the gym with warmth and generosity. Southern NH is lucky to have such a high-level BJJ academy, and I would recommend that anyone who is interested in starting (or continuing) to train in the area give RGNH a try.

Thanks to Coach Kevin and Renzo Gracie Windham NH for allowing me to come through and train while…read morevisiting on a work trip!

I've been competing in bjj/mma for meny years. From the first time I walked in the doors I was…read morewelcomed with a friendly greeting and a felt like I've been there for years. Ray is one of those instructor's that will find a way for you to understand what he's teaching you. My nephew is going to the kids class and I couldn't ask for a better man to be training him. Ray is patient and makes the class exciting. I can't say enough great things about this gym. Best gym in new hampshire by far! Thank you Ray for showing my family love and respect.

Great group of people and excellent trainers. Look forward to every night I'm able to make it here.read more