My first session at SDPT was definitely one for the books! I've been to other training studios that…read moreget you in & out of your sessions without batting an eye. Here they truly cared about my wellbeing & how far I was able to physically and mentally push myself to work. I have been coming here for a good 6 months & I can honestly say I've never felt or looked better. Since the sessions are private I'm really able to focus on myself entirely for the hour & remove all outside distractions. Im so happy I found SDPT!!!!! Truly a game changer.

I was introduced to this facility by a close friend. After all of her fabulous input I decided to…read moretry it out for myself! I can say I was pleasantly surprised. I was connected with a personal trainer who not only guided me throughout my workout, but he also made me a meal guide to follow. Within the first week I could already feel my body transforming. Personally I have never been one to continually workout for months / years on end. I always get bored, tired, and unmotivated. However at this place the trainers have kept me so motivated. I've been coming here at least 3x a week for the past 6 months (an all time record for me). I can honestly say it's because the facility is so private and the trainers are absolutely one of a kind. Hands down!!!! I have dropped fat and gained so much muscle, while still maintaining a small figure. When I used to go to the public gym I held back from my full potential. I want to get in and get out, (without conversing with ANYONE) without eyes glancing over, small talk, etc. Here I was comfortable in the gym, it's almost always just my trainer and I. 5/5 for this facility. The staff and the environment entirely changed my outlook on working out. I am absolutely astonished!!!!!!!

Growing up, I was always active. I was a competitive swimmer for 17 years, which meant I never…read morereally needed personal training or customized meal plans. Cue my swimming career coming to an end and real life coming to a start: That's when Dupree came in. I had searched for many personal trainers, but none of them felt right. When I emailed PreeFit and met Dupree for my first *free* consultation, I knew the stars had aligned, and this was the right personal trainer for me. How, you ask? Let me break it down for you... 1. Attitude: Always positive. I am an extremely positive person; always looking at situations half full. Dupree is the same way. He will push you with encouragement and positivity. He has a very "go-getter" and ambitious attitude. I have been training with him for just over a month, and I continue to stay motivated throughout the week thanks to his help and constant positive communication. He always says he would never make you do what he wouldn't do. It's true! He's right there with you training hard and making you feel like you're a team, rather than a one man show. #fam for real tho.. 2. Professionalism: Dupree has a way of making you feel like you've known him for years when you've only known him for three minutes. I felt very comfortable training with him. He is always extremely professional while still maintaining a friendly and funny persona. You girls know what it's like being on that squat rack and needing to be spotted.. well I can assure you, I always feel comfortable having Dupree spot me when I weight lift. It's a coach/mentor relationship that has never wavered. 3. Location: When I first showed up to this gym, I thought I was lost, as it seems to be a very industrial looking area. However, walking in, I was blow away. Everything from ropes and a rock climbing wall, to medicine balls and treadmills. It's not a typical gym, but it has everything you need to get your ass in shape. I have a regular gym membership, but with all the cool new equipment that the PreeFit gym has to offer, I never get bored. 4. Workout/Meal Plan: Our first consultation was free. Huge plus! He makes sure that you're happy with the service you're getting before you have to pay. (whattaguy!) He spent a solid hour with me- getting to know me, my food preferences, my struggles, my workout routine, etc. Everything I would expect an experienced PT would ask, he asked. Within our first fifteen minutes of training, I was already sweating and sore. We did these awesome bicep and tricep exercises during the initial consultation, and, I kid you not, I was sore for 5 *FIVE* days after... Moral of the story: I was craving more and couldn't wait for our first week of training. Personally, I do one 1:1 session and 1 group session per week. Both brutally kick my ass. I am dead afterwards, and that's WITH taking preworkout before hand, peeps! The workouts have absolutely given me gains in all the right places, while still making me look like an old fashioned coke bottle ;) #bootygainsfordays. The meal plan is tailored to your personal eating preferences and he strongly emphasizes it being a lifestyle, rather than some unrealistic, super strict diet you can maybe follow for a day, and then succumb to the delicious poison of Krispy Kremes because you're starving. I had a severe sugar addiction (which is one of the reasons I was looking for a trainer to begin with) and because of his meal plan, I still get my sweet tooth satisfied without the fake processed sugar, AND I don't crave the fake processed sugar anymore! It's amazing. I love love LOVE my workouts and meal plan. 5. Last but not least, Availability: Dupree is always available. ALWAYS. Communication is key in any relationship - so having Dupree always available to contact is amazing! On the first day of my meal plan, he texted me bright and early asking to see a picture of Meal 1. Damn, fam! I was impressed. I text him all the time with questions on food, advice on workouts, and progress pictures. He is definitely someone who encourages constant communication. In addition to communication, he tails time slots for workouts around your schedule. I LOVE working out in the morning. He was nice enough to meet me at 5AM weekly for our 1:1 sessions. (I know I am a little cray with the workout schedule). My point, ladies and gentlemen, is that he caters to you. It allows for a person with the busiest schedule to have time for a workout. I feel like I'm writing a book, but hopefully this novel just proves my point that PreeFit gym and Dupree have made my workout experience better than I could have ever asked. I STRONGLY recommend anyone who is interested in making fitness and health a lifestyle to contact him. He is a great trainer, mentor and friend. In just the month I have trained with him, I am down 8 pounds and 5% body fat! I haven't felt this sexy and healthy in a long time. If I could give him six out of five stars I would. Can't wait for my next workout!

Amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! gets you sweating right away. Caters to…read moreyour needs!!! very great workouts. He works around your schedule as well!!!!!!!!!!!

I've trained with Sherman since before the gym existed. Excellent place to train and learn the…read morefundamentals of boxing.

My 9 year old son and I have been training at Maxwell's for the past 2 years, and we couldn't have…read morebeen happier with the training, the instructors and the atmosphere. And its a real gym- there are real boxers, who compete in real fights, that train at this gym! You can get great exercise and real cardio, while actually really learning to box. We have both been learning a lot, and have really enjoyed the people and the classes. We started doing real sparring about 6 months ago, and its awesome. Getting to actually box with these people starts taking you to a different level. If you're looking for a real boxing gym for adults and for kids, I would definitely recommend Maxwells.

Not only does this gym offer excellent instruction, it gives you the opportunity to train alongisde…read morean amazing group of people in a very nice facility. I started training here in February, coming off a year hiatus from muay thai due to an ACL tear. Before I even started my first class, I immediatley felt welcomed. Kru (Coach) Brian introduced himself right away and got to know me and my skill level. In the almost seven years since I started training, I have never had a muay thai coach deliver instruction with such detail, but in a way that is understandable to all levels of students present in the class. Brian is extremely perceptive at observing movement and identifying exactly what needs to be adjusted to help everyone perfect the technique we are working on, and he is really good at explaining things in multiple ways. He is a really great teacher, as well as an awesome fighter too! The classes are structured in a way where we build upon techniques over the week (or longer term), which is great for developing your skillset, and also wonderful for refining your technique if you've been in the game for a while. Along with great instruction, the gym is very much absent of any "ego"...but don't assume this means the other students aren't serious about the sport. There is a group of badass fighters that train here, and they are happy to train with others at all levels. Everyone is genuinely friendly, which gives the gym a great vibe and makes me look forward to heading to the gym as often as possible. Final, but important notes: all equipment in the gym is in great condition and the gym is very clean. They also recently started a strength and conditioning program. These have been awesome workouts thus far! If you're looking for a place to train muay thai and/or get in shape, whether you are new to the sport or an experienced pro, you need to check out Prime.

Prime is a great place to learn Muay Thai or Kickboxing. Brian all the trainers are very…read more experienced and know how to cater to amateur to pro athletes! Give them try !

Tried reaching them over phone, by email. Absolutely no response. So hard to get in touch to get a…read moremembership. If you are going to have nobody at the gym's reception at least respond back to emails.

24/7 access, always clean & organized, never crowded. Good vibe & good people. Far better than…read morethe big box chains.

Was in San Diego for work trip, packed a Gi cause, why not? I tried to contact a lot of "bigger"…read moregyms in area about drop in rules. No one returned my calls or messages. Contacted concentric and got instant response. Great facility, super clean and friendly. Great training. Honestly felt like I was home!

When we first met Caroline and Victor, it was love at first site! They have created the exact…read morefitness and wellness environment I have been wanting for many years. The type of opportunity for me to build a solid foundation of strength and trust as I grow my body's capacity and connect with a wonderful community. I feel excited each time I'm driving to their facility, which was something I would have never expected.

This is going to be a very honest review. The $45 sessions are only for 30 minute work outs - no…read moreone tells you that when you are going through intake. Markshane does your intake and takes you through a great work out but his schedule is so limited that he will try to pawn you off on one of his other trainers. Overall my training wasn't a horrible experience but Markshane's attitude is honestly very off-putting, sometimes even rude and unprofessional. If you are 2-5 minutes late he will berate you about it the ENTIRE time while you're working out and speak down to you like an angry father. In one session he actually told me to "SHUT UP!" when I was making noise while lifting. I wanted to quit immediately but because of the cancellation policy I had to stay on for a whole other month and I dreaded having to go interact with his negative energy. In my personal opinion I believe there's just too much ego for my liking. It felt like I should be so grateful to be working out with him and that he's making time for me in his very tight schedule. It's unfortunate when business owners forget that they are there to be of service to their clients, not the other way around.

I absolutely love the studio. My trainers have been incredible and the owner is incredibly…read moresupportive. I cannot express how much I enjoy coming here. I have been on the longest journey of my life. I have basically been overweight my entire life, it wasn't until my adulthood when I decided I need to lose weight. I tried everything pills shots diet plans memberships... everything. I finally found a lifestyle that fit me it was hard at first. There were many ups and downs but I finally figured it out. The studio contacted me at about 50% of my weight loss. I haven't done any exercise and just focused on nutrition because I felt that was the biggest part f my issue. I had lost a good amount of weight but how built no strength or endurance. Markshane reach out to me via Instagram I said of course I was a perfect candidate and wanted to talk to me. In my head before this I always thought it's all about nutrition who cares about exercise I see tons of people losing large amounts of weight without exercise, I can totally do that. Granted I might have said yes because I'm a huge Bella twins fan, but who better to talk to you about fitness then their trainer?! I decided to invest in my health, one of the smartest decisions I've made. But in reality you need that fitness, you need the strength you need the endurance to keep yourself healthy. Actually I don't know what you need I know what I need. It's been a long journey, I love coming here. They make me feel welcomed, they support me and they care. also I want to mention they also what my ass every time trust me there's many days where I am on the floor after my workout not sure if I can get up lol

What makes this gym special is the combination of personalized coaching and the community. The…read morecoaches are present, attentive, and truly invested in your improvement -- they'll take time to correct small details, answer questions, and help you progress at a pace that makes sense for your goals. On top of that, the gym culture is incredibly accepting. New people are welcomed, nobody has an ego, and it feels like a team. As a woman in a male-dominated sport, I really appreciate how respectful and comfortable the environment is. I always feel safe, supported, and encouraged to push myself :)

A truly hidden gem for those that have never been around the training gym ringer before. Also a…read moregreat place for kids, I don't have any but it's cool to see a space with proper classes like when I was growing up with a balance of the art and martial aspect of both for kids to understand early. TLDR: I've trained for about 10 years in my pre-20s era and have been training an additional 5 in my near 40 era. I am a refugee of a place that closed in Kearney Mesa and I am super happy to have found a new home at Rebellion! You can train the well known Muay Thai+BJJ BUT ALSO GET THE ILLUSTRIOUS JUDO AS WELL! ALL IN ONE ROOF! Coaches: Awesome and helpful for everyone of all skill levels Facility: Perfect balance of equipment and space to do stuff Community: Welcoming, friendly, respectful but also they do not bow to others unnecessarily - as a proper martial arts place will instill the same understanding of mutual respect between people, the give and take and is represented by the staff and coaches. Hard thing to find these days in the world. Intensity: Just right, you don't have to fear of physically overtraining here because you took 1 extra class during the week. You get a good sweat going, learn solid techniques and are ready to come back the next day feeling better and ready to learn more! Lastly - Fight Gym or Martial Arts place?: A balance of both, you'll learn technique at the intensity level you are comfortable at AND you won't be pushed to your physical limits every class resulting in overtraining. This is a place to come to and come often so you can get better, do you want to compete? Let the coaches know! Do you want to just learn? Let the coaches know! The journey is in your hands and everyone, literally everyone is willing to help. Finally a place without the crazy egos or "over friendly sales" aspect I've been through a ringer looking for places to train my love for Judo and Muay Thai and this place has it all!