Specialties
We help active adults end their aches and pain, so they can reclaim their favorite recreational activities and live life to the fullest.
Without Medication, Injections or Surgery!
Manual Therapy: Utilizing hands-on techniques to improve joint mobility, relieve pain, and enhance overall function.
Prehab Strengthening and Rehab: From preparation for joint replacement surgeries to providing comprehensive rehabilitation programs to aid recovery and rehabilitation.
Life and Sports Injuries: Expertise in treating joint, ligament, disc, and muscle injuries caused by daily activities and sports-related injuries.
Running Mechanics: Evaluating running form and mechanics to identify and address issues that may lead to injury or hinder performance.
Prenatal and Postpartum Strength and Conditioning: Expertise before and after pregnancy. Guidance in maintaining fitness during pregnancy and helping new mothers regain strength while addressing postpartum musculoskeletal issues.
History
Established in 2017.
Dr. Molly helps active adults prevent and recover from injuries, stay fit and healthy to keep them doing their favorite activities without medication or surgery. she founded Your Goals Physical Therapy because she wanted to concentrate simply on the goals of her patients. She takes time to talk with her patients to tailor treatments that best fit their lifestyles and specific situations. If you are trying to get over a recent injury, chronic pain, or suffering a bunch of little annoying pains she will help you get back to your favorite recreational activities without limitations. All treatments are based on current research and hands on techniques to get better results, faster and with less time away from families and/or recreational activities.
She bases her treatments on knowledge and skills she acquired from a Doctor of Physical Therapy from Northeastern University, a Massage Therapy license and a Certificate in Strength and Conditioning.
Meet the Business Owner: Molly M.
With Dr. Molly’s comprehensive skill set and commitment to delivering evidence-based care, YourGoalsPT strives to empower individuals to overcome challenges, regain function, and achieve their fitness goals.
When problems like neck and shoulder, knee, or back pain start, it’s tempting to think, “It’ll go away if I just rest,” or even pretend like it never happened.
Unfortunately, the problem often festers, slowly worsening, impacting your lifestyle, and disrupting your happiness. The fastest way to get out of pain is to find the root cause. That way, you can create a personalized program to get you back on track for your fitness and health goals.