Specialties
Yoga classes in Nottinghamshire: Yoga for Beginners and Antenatal Yoga, locations: Burton Joyce, Sherwood and Southwell.
YogaNatal is a yoga company run by Ann Williams, offering various classes through out Nottinghamshire including Beginners Yoga, (Hatha) Pregnancy/Antenatal Yoga, Postnatal Recovery Yoga, Private and Business tuition.
A friendly yoga company, all fitness levels and ages welcome. Ann is a specialist Birthlight Teacher (Perinatal Yoga) and a registered RYT200 Teacher with Yoga Alliance UK.
Timetable
Monday
- 9.45 -11 am Yoga for Beginners, Robin Hood Gymnastics Club, Haydn Road, Sherwood, NG5 1DX
- 11.15-12.00 Bite Sized Yoga, Robin Hood Gymnastics, Haydn Road, NG5 1DX
- 7.45-9.00pm Pregnancy Yoga, Burton Joyce, Sally Ashworth Dance Studio, Main Street
Tuesday
- 9.45 -11am Yoga for Beginners, The Grange, Hockerton, Southwell
- 7.45 - 9pm Yoga for Beginners, Poplars Sports Club, Burton Joyce
Wednesdays
- 9.45 -10.45 am, PostNatal Yoga Southwell, The Methodist Hall, Prebend, Southwell
- 6.30 - 7.45 pm Yoga for Beginners, The Grange, Hockerton, Southwell
- 8.00 - 9.15 pm Yoga for Beginners, The Grange, Hockerton, Southwell
Thursday
No classes
Friday
- 9.45 -11 am, Pregnancy Yoga, Sherwood Robin Hood Gymnastics, Haydn Road, NG5 1DX
- 11.15 -12 am, Bite Sized Yoga, Sherwood Robin Hood Gymnastics, Haydn Road, NG5 1DX
- 6.30 - 7.30 pm, Wind down yoga, Burton Joyce (venue to be confirmed)
History
Established in 2014.
Established in 2014. A Yoga Alliance and Birthlight Teacher
Meet the Business Owner: Ann W.
I trained at the Bahia Yoga School and Birthlight with over 20 years yoga experience. Previously to being a Yoga Teacher I ran my own research company. A couple of years ago I reviewed my lifestyle and decided to work towards a better balance in my life with my children. I am now running yoga classes through out Nottinghamshire, specialising in Antenatal and Postnatal Yoga as well as classes for beginners.
"I have two young, healthy children but I had a very stressful time with my pregnancies and experienced a number of complications. I believe the tools I have learnt through my Birthlight training and through my own personal experiences enable me to guide women throughout their pregnancy and through their recovery, after birth. "
