Review #400! I am…read moreofficially the last remaining white girl to discover hot yoga and I've fallen hard. Among the studios I've seen, Powerflow in Clifton is gorgeous- new, immaculate, with adequate space for changing and showering. There is adequate parking behind the Grimaldis pizza in case you need to reward yourself after a good workout ;) There is only one studio but it is spacious with natural light and mirrors (if you're a visual person like me and you need to check out your asanas). The heating radiates from the floor so you don't have uneven or dry gusts of air. I believe they rent mats and they have a nice shop for mats, clothes, towels, and cold drinks. The prices for classes are reasonable and come in different amounts so you can either check it out or dive right in.

I'm a beginner yogi who is now addicted to hot yoga thanks to Powerflow! All of the instructors…read moreare really wonderful and make you feel comfortable, no matter what level you are. The Studio Manager of Clifton, Kimie, is especially awesome and has such a strong positive energy that you feel throughout class. Also, as everyone has already mentioned, the studio itself is gorgeous and has plenty of parking in the back. Added Bonus!: Some of the instructors pass out a COLD eucalyptus towel at the end of class! Feels amazing!

Great yoga studio! Teachers are very knowledge and always available to help!…read more There I not too much parking in the parking area but there is street parking available.

Clean, quiet, great customer service. I really enjoy attending class here. The staff is kind and…read morethe instructors are thorough and knowledgeable. Sign up cost is extremely reasonable.

I came here for a free first class. The place is super cute and decorated really fun. I had the…read morepleasure of meeting the owner and her sister. They seemed like really great ladies! Since it was a beginner class it was on the easy side, but really helped me with my form, which sometimes you forget when going through fast flows. The place seemed more geared towards kids with how it was decorated and overall energy I got from the place, but it was perfectly fine for adults as well. If I had a child I would definitely take classes with them here.

What an amazing space with amazing people! Wow. I cannot say anything but great things about my…read morefirst time at La La Land yoga. Between the colorful space, beautiful dog, & people it was just amazing. Alyssa - the owner is such a lovely person and my instructor today, Maggie was just as lovely. She helped me modify movements that I couldn't do and not once did I feel judged. Thank you La La Land yoga for restoring my peace today. I can't wait to try more yoga classes here!

When management is run this well you have a great studio. Been a member over 13 years, Many great…read moreinstructors and always clean.

I've been coming here on and off for about two years. I started with a Groupon (unlimited classes…read morefor a month), and I buy their class passes every now and then if they're on sale. Otherwise, it's too expensive for me to continue regularly. Tommy is the best yoga instructor at this location. He demonstrates the poses in his Blaze class and does a great job helping you through your practice whether you're a beginning or intermediate yogi. He's polite as well - if something is wrong with your form, he'll ask you if it's alright to touch you where you need adjustments. I know some instructors just adjust you without asking and it makes people very uncomfortable. If I were to base my review on just his class, I'd give this location a 5 out of 5. He does a Flow class too, but I've never tried it. Sue Z. is great. She has a very sweet voice that definitely helps to relax you during your practice, but she doesn't demonstrate many of the poses so if you're new, you'll have to look at other yogis around you to know what's going on. Try her Blaze and Flow classes! Kelly's Flow class pretty good too. No one else has really stuck out to me, and I've gone to 3 or 4 other instructors' classes. The main reason why I'm only giving this location 3 stars is because the management is AWFUL. They almost NEVER answer the phone because no one seems to be around unless there's a class, and when there's a class, no one picks up because the yoga instructor is instructing and whoever should be at the front desk is participating in the yoga class. I know there are other gyms and yoga studios that are closed during certain hours, but management should at least change their phone system so that business-related calls can be redirected to the manager's phone or something so there isn't only a 5-minute window that someone could MAYBE answer. I bought two 10-class passes on Memorial Day 2015 - one as a gift for my boyfriend and one for myself. Because I bought them both, they were both under my account. I wanted them to transfer one pass to my boyfriend's account, so when I went to the studio, I asked if they could transfer it but the woman who assisted didn't have the authorization to transfer passes (only the manager could do that). I tried to come in when the manager was in, and she said she'd do it for me but never got around to it. It's February of 2016 and they're STILL not transferred, so my boyfriend has to call in every time he wants to book a spot in a class because he can't do it online through his account since there's no classes available under his name. And of course, if he calls, no one picks up. They either need to change their phone system to redirect calls to a manager's cell phone or have someone there even when there isn't a class going on. Once my passes are up, I'm going to see if Tommy instructs at another yoga studio and try to join that instead if it's a reasonable distance from me.

I am extremely disappointed by my experience with this yoga studio…read more From the moment I arrived, the person working at the front desk was rude, condescending, and unwelcoming. A yoga studio should be a place where people come to find peace, serenity, and positive energy, but unfortunately that was not the atmosphere I encountered. The negative energy at the front desk completely overshadowed what should have been a relaxing experience. To be fair, my instructor, David, was fantastic. He was professional, knowledgeable, and created a wonderful class environment. The instructors appear to genuinely care about their students and the quality of their teaching. What made the experience even more concerning was that, after mentioning my interaction, several people I spoke with at the studio indicated that they had experienced similar behavior from the front desk staff member. One person even commented that while the instructors are amazing, the individual at the front desk often comes across as rude and brings negative energy into the space. Hearing that made me feel that my experience may not have been an isolated incident. Afterward, I attempted to address my concerns privately before posting a public review. I reached out directly and also sent a message through social media in hopes of speaking with ownership or management. Unfortunately, my concerns were not addressed, and my attempt to have a professional conversation was unsuccessful. When I tried to follow up, I was met with the same dismissive attitude that caused the issue in the first place. As someone who regularly visits and reviews businesses, I understand that everyone can have a bad day. However, when guests are repeatedly met with hostility, dismissiveness, or condescension, it reflects poorly on the business as a whole. Customer service matters, especially in a wellness space where people are specifically seeking a positive and supportive environment. My best friend and I are from the area, and we were genuinely excited to support a local business. Unfortunately, the experience left us feeling unwelcome rather than valued as customers. While David's class was excellent and deserves recognition, the front desk experience left a lasting negative impression that management should take seriously. A yoga studio's atmosphere begins the moment someone walks through the door. I hope ownership takes steps to address these concerns so that future guests can experience the sense of peace and community that a yoga practice is meant to provide.

Great class and engaging workout…read more Very clean studio and accommodating staff. Will come again

I used to regularly attend this studio years ago before I moved to central jersey, and I can easily…read moresay there is absolutely no yoga studio like HEFY!! I've been to other studios in both the north and central jersey areas and nothing compares. I love their energy and vinyasa flow- it's unique to all the teachers' styles of teaching. The class typically starts with a short guided meditation in order to help you set an intention and focus on your yoga practice. It's always something so relatable, playful, and nothing too serious. That's what really makes the class unique: it's FUN! The energy the teachers and the fellow yogis give off each other keeps you motivated and going (and laughing). The flows sometimes will focus on certain areas in the body, like legs/hips/ abs/ shoulders/ etc., which is really nice when certain parts of your body need attention. Did I mention the music is always on point? What I really enjoy about this yoga studio(/community) is the play in between flows. The teachers will demonstrate how to do more "advanced" poses, along with variations for beginners and more advanced yogis. Things like handstands, arm balance variations, and how to even flow from one advanced pose to another. It's awesome! During these play sessions, the teachers will come around to help you out, and other yogis will most likely cheer you on. It's so sweet- again the energy is fantastic. This studio has a great balance between traditional yoga and this new unique style that you can't find anywhere else. Definitely go check them out. I crave a flow from this studio almost every day!!!

I have been attending these classes since March on and off. I have no words. The name of the studio…read morefits the class. HIGH ENERGY fused with YOGA. This is not hot yoga but it might as well be.. you leave the class covered in sweat and happy as can be. I have recommended this class to everyone I know.. amazing.. must try..

After a few years of sterile and bland yoga at The Y (that's not meant as a knock) it was nice to…read morejump back in the deep end at a place that's whole hog when it comes to incense burning, the trippy and atmospheric music floating through the building, and all sorts of 'new age' doohickeys decorated throughout.  (My very first class and the instructor pulled out a Shruti box to play at the very start and end of our practice... that was a first for me.) The entire biz looks great (front/store, the studio itself, the locker room in back).  It's clean and inviting and you can tell the entire staff cares about the place. I love that the class doesn't face the mirrors for class (the absolute worst) and every few feet there's the 'STUFF' bucket (napkins, tissues, cleaning solution for your mat) which is such a great 'cherry on top' that I never saw in other yoga studios I've been to. Pricing is solid (I was originally lured here through a deal over at Groupon). To date I've bounced between four different classes/levels/instructors.  Each class was unique and challenging and every teacher has been welcoming, supportive and a total pro. The studio is right by a busy intersection - metered parking on the street (I believe an hour max) and a municipal lot behind the studio (metered till 6pm, I think) for more than one hour. Even if I'm officially long in the tooth and nowadays Child's Pose and Shavasana are more my jam instead of Bhairavasana or Eka Hasta Vrksasanav - I'm just glad to have found a cool place to get on the mat and zen out for a spell.  (Will I ever advance up to their 'P3' hot yoga class?  Not even with some help from Ganapati and Hanuman!)

I love, love, love Good Vibes Yoga & Kombucha Bar. Mike, has a beautiful space for people to do hot…read moreyoga in a very inviting atmosphere. I have completed 3 sessions, and each time, I am amazed at how great my mind, body, and soul feels. I attended a 8:15 session, and the sweat, that you release, along with the stretching was very good for my achy body. I could not keep up with the pace as a newbie, but Mike is so kind to let you go at your own pace. I recommend bringing a beach towel to line your yoga mat because, you will slip, and slide from all the sweat you release. Also bring a gallon of water, you will need the hydration. I love at the end of class, Mike gives a cold towel that has soaked in eucalyptus. After an intense work out you feel like the angels of earth has opened up the sky's; that's really how good the cool wet towel feels. My favorite part is at the end of the class, there is a awesome meditation. I love how it clears all the unimportant stuff in your head space. I walked in with things on my mind. I walked out feeling love for humanity, peace, happiness, and more aligned with my inner true self. Sleep- Oh my, I got the best sleep of my life. I normally do magnesium flakes in a hot bath. But hot yoga gave me the best sleep of my life (I repeat) I believe in going to bed in happy, peaceful state. And this is my new go to for an intense work out, sweat out all the junk, hydrate like crazy, and sleep better than anything in this world. This is the cure for insomnia! Thank you Mike for this awesome space.

What a fantastic place to have a group class!!! I helped book a private group class for a friend's…read morebachelorette, and honestly it was a highlight of the entire trip. the instructor was so nice, patient, and thorough. She explained everything so well, and even pushed and challenged us to do more complicated steps/moves even though it was everyone's first time doing acro yoga. The space is very spacious and clean, and I loved the tall windows with natural light, as well as the different colors cloths. They even allowed us to play our own spotify playlist!! Would highly recommend booking a class or private group class here to celebrate anything and anyone!!!

What a great group here. Nick was very nice and very knowledgeable. Jake the trainer was extremly…read moremotivating and helped and tought my daughter for her first lesson in the Lira class. Amazing amazing experience. Thank you for the oportunity and knowledge.

5 stars for the workout. I do have a complaint. Why are there no mirrors at the front for approx 4…read morereformers??? Please fix this.

Took my first class with Nina and it was great. I am looking forward to taking more classes. The…read moreworkout was just as good as my gym workout if not better. Friendly, inviting, staff and class atmosphere is great for first timers.

Bill Clinton was our president…read more Everyone (and their mother) went to see Titanic. Eddie Murphy decided to pick up the wrong hitchhiker. And for some odd reason I decided to buy/try a VHS cassette of "Power Yoga" and was immediately hooked. Fast forward 15 years and I finally tried yoga in a studio setting - "Movement Journeys" (the first/original studio at this very location) which lasted for a few years. Fast forward another 13(ish) years (time sure flies by, huh?) and I was in need of a (new) studio to continue my practice so I signed up for a weekday "mixed yoga" class here at '108'. From the reception area to the studio itself... everything was so much nicer and warmer and inviting than from what I recall from the prior studio. The workers/instructors could not have been any sweeter or welcoming. And the class? After so much mileage on the mat I was pretty confident I'd be able to handle the hour but before you knew it the instructor had us attempting 'Bird of Paradise' pose and I was smitten. (To say it's a challenging pose would be an understatement.) A clean studio. Awesome staff. A class that's demanding and rewarding. (Not to mention class starts and ends on time - which was never the case at the last studio I used to go to a few towns over.) What more could you ask for? Consider me a fan. "Yoga is the perfect opportunity to be curious about who you are" ― Jason Crandell

The Perfect Studio for Beginners -- and Beyond!…read more As someone completely new to yoga, I was a little nervous walking into my first class -- but this studio put me at ease right away. From the moment I arrived, the staff and instructors were incredibly welcoming and kind. There's a peaceful, inviting energy to the space that immediately makes you feel comfortable, even if you have no idea what you're doing (like I didn't at first!). The instructors are amazing at explaining everything clearly and offering modifications without making you feel singled out. They strike the perfect balance between encouraging and supportive, and I never once felt out of place. I've already noticed an improvement in my flexibility, stress levels, and overall mindset -- something I never expected so quickly as a beginner. The classes are thoughtfully paced, and there's a wide variety to explore as I build confidence in my practice. What's even more special is the sense of community here -- people are friendly, down-to-earth, and genuinely encouraging. If you're new to yoga and unsure where to start, I can't recommend this studio enough. It's been such a positive and empowering experience, and I'm truly grateful to have found it!