I participated in the Sunday yoga session with Adyn and had a wonderful experience. Upper Valley…read moreYoga is located in the cute city of White River Junction. The studio has large windows that allow sunlight to gently shine through as you hold your yoga poses. The room is large enough for about 16 people and is the perfect size for an intimate yoga practice.

A beautiful yoga studio with incredible teachers. Leslie, who runs the business, is a very…read moreexperienced teacher who offers unique sequences, great modifications, and thoughtful personal assists. There are a variety of classes for yogis of all levels. Do yourself a favor and try it out!! (Right now, they are offering all their classes online via Zoom, and they are great!!)

Great place for acupuncture and self care. A lovely gem in the Upper Valley! Thanks for the…read moreservices you provide us all!

This is a fabulous hidden gem on River Rd. that I am so grateful to have been introduced to 3+…read moreyears ago. Owner and head teacher Karen Dalury is fabulous.. knowledgeable, laid back, passionate, real.. always learning new yoga and to exercise techniques to bring back to her students. I'm always better when I start, or finish the day with her classes.

I have been going to Killington Yoga for over 6 years now, and it truly has changed my life. I…read moretypically attend Karen's Vinyasa class and it is very powerful with a focus on proper alignment. Not to mention that you practice in a beautiful loft studio with perfect Vermont charm. I came to Karen with back problems and she has carefully guided me and trained me how to strengthen my core and take care of my back. She has many other wonderful classes and I have enjoyed all that I have taken, all of her instructors are top notch. Also if you are here in summer try her SUP yoga on a paddle board - wow it is just awesome! If you are looking for a yoga class that makes you feel great- don't miss Killington Yoga!

We used Kim as our doula and I can say that she was AMAZING. I never thought that I would be…read moresomeone who used a doula (I am a type A personality who is not into yoga, meditation, etc) but my husband and I decided to use one when I wasn't cleared to receive an epidural and I was terrified of the pain during labor. We both thought that it would be beneficial to have someone else there to help us during this process and we were right. Having Kim with us during labor was a game changer. She not only helped me with different pain management techniques but was a calming presence when we dealt with hostile nurses and a stressful labor process. She helped my husband understand decisions that he could make and helped him navigate through a surprisingly complicated labor process. I ended up having a C-section under general anesthesia so he couldn't be in the room and the hospital staff wasn't great in their communication with him. Kim helped ensure that he could be with me in recovery and that I was able to have skin to skin with my baby even if I wasn't fully conscious yet - all things that my husband wouldn't have even known to push for. She was also extremely helpful as a lactation consultant and helped to diagnose me with nipple vasospasm, which helped me be able to breastfeed my baby. Most people would have diagnosed me with thrush based on my symptoms, but when Kim checked in on us after we were home she let me know that this was not the case and I was able to try a few things to help with this. She was extremely helpful with other tips to help with breastfeeding as well. I would definitely recommend Kim to anyone who is thinking of having a doula! She wasn't there just for me, but was there for my husband as well - something we didn't realize how much this was needed at the beginning of our journey. Worth every penny!

My wife and I had an incredible experience with Kim and company. We didn't know anything about…read moredoulas until we took Kim's Yoga for Birth class in September 2019. It opened our hearts and minds to an incredible birthing process. We learned so much more about childbirth than we had known in the past. We had a beautiful, healthy pregnancy, and a healthy childbirth. While it took our little guy 27 hours of labor to join the world, my wife was prepared for it thanks to the guidance of our doulas. This would have been a much harder experience without them. Frankly, it would have been hell! I cannot recommend using a doula enough for childbirth. It helped me so much and it was a huge help for my wife.

A well equipped spacious facility at a new address at The Mill, 2174 Maxham Meadow Way, Woodstock…read moreVT. Ample parking and an elevator to the 2nd floor. Summer offerings include private sessions a a barre class, check website for details and contact info.

Well-appointed Pilates studio with a good range of equipment but, more importantly, terrific…read moretrainers/instructors. Both Deanna and Lucy are experienced, good-humored, but no-nonsense, trainers who will put you through your paces. Pilates can make a real difference in the way you feel (it has for me) and Biscuit Hill helped a lot. Physical therapist Rebecca Nash also has an office at Biscuit Hill. `

On a whim we stopped here even though we were just visiting the area. The lady who runs this place…read moreis so nice and we were able to get a skirt for my daughter's classes back home.

Very good responsive intelligent service and selection. Jackie is absolutely dedicated to finding…read morethe shoe that will take you were you want to go--but also the one you love. Never settle!