New Day Yoga has an incredible approach to the practice of yoga - truly challenging me physically…read moreAND spiritually. Dayna is thorough, knowledgeable, patient, and a complete model of the practice. I highly recommend!

If you are new to yoga this studio is for you! Dayna makes the introduction to yoga feel both…read moresacred and personal. Each class is nourishment for body, mind, and spirit.

I had the absolute pleasure of practicing at Ember Hot Yoga all last week while visiting Atlanta,…read moreand what a gift this studio turned out to be. As someone who attempts a daily practice and travels a lot Ember is truly a hidden gem. From the moment I walked in, I felt welcomed into a beautiful, grounded community. The space is clean, calm, and thoughtfully maintained, with excellent heat that supports a strong and focused practice. The teachers are exceptionally knowledgeable and clearly well-versed in the 26&2 sequence, offering clarity, confidence, and care throughout class. I'm so grateful I found Ember online and even more grateful for the experience I had there. If you're looking for a studio that honors the practice, the body, and community, Ember Hot Yoga is something special.

This studio is one of the best in the country. Highly recommend. There are classes and instructors…read moreto suit everyone's tastes.

I found The Center for Yoga to be a warm and welcoming studio. Othene, the owner, is dedicated to…read moreYoga and has many years experience teaching Yoga. She has cultivated an active and diverse studio that teaches more than the poses. I've taken a Meditation class there and an Iyengar and Ashtanga asana class there. I've found that many of Othene's past Yoga Teacher Training students have come back on a regular basis for classes and practice. Beginners to more advanced students are welcomed. The studio is clean, spacious and convenient to the interstate and shops around Woodstock.

Excellent yoga experience. Did a drop in class for $17.00 and it was well worth it!…read more Very comfortable atmosphere and wonderful instructor. Othene, the owner, will walk you through each pose so this is great for beginners! I highly recommend this studio!

Experienced trainers result in meaningful and purposeful experience. Highly recommend attending!!read more

Having made the community rounds of yoga and tai chi classes, I was looking for a facility that was…read moremore personal, less crowded, and more varied. Body and Brain is well grounded in the latest neurological science and the instructors are extremely knowledgable and caring. Practice activities are different every day and are always followed by a time for group reflection and questions. Paricipants are all kind, friendly, and focused on their journey to wellness.

Hotworx Kennesaw is absolutely amazing!!! Every single staff member is so kind and genuinely great…read moreto be around. Since starting Hotworx, I've lost 10 pounds--and while it's not the only thing I do, I 100% believe it helped push me past a plateau. The workouts are always fun, booking sessions is super simple and easy, and they're always playing great music. The facility is consistently clean, and all of the other members are friendly and welcoming. I've never had a bad experience here and truly look forward to coming every time. Highly recommend!

Great staff! Great location! I love the fact that it's a 24 Hour place. The infrared sauna workout…read moreis next level.

This is the hottest little spot in Kennesaw! Great HIIT workout, in and out in 30 min, yoga,…read morenutrition, coaching, weight lifting, accountability, friend and family environment and on top of that results driven. What more can you ask for. All I can say is you won't be disappointed. Go check them out!

If you want a real change, you have to invest in yourself! This gym is a place to drive, encourage…read moreand grow for that change. A real gym family, accountability and a genuine desire to see you succeed! Working out was never a challenge for me to do on my own and I can follow a meal plan no problem. Sticking with that in the long run as a life style, that is where the rubber meets the road. My gym is inspiring, how many people say that!

Today I completed my 24th class at Pure Barre (wow). As soon as you walk in, the owner, Amy, greets…read moreeveryone by name. I usually take classes with Kitty or Chelsea and they are absolutely amazing and extremely passionate about Pure Barre. 3 things you can expect if you do Pure Barre consistently: 1. Results (I'm seeing a smaller waist and toned arms and legs + increased flexibility and that's coming from someone who has never stretched) 2. Fun (While things are fast paced, it's low impact - the music is great too and really helps) 3. Addiction (I'm obsessed, I feel lost if I miss a day) If you've been considering PB, just go! There are always first timers in class and all different ages. I am headed towards finally having the body I've always wanted! Thanks Amy and everyone at Pure Barre Kennesaw.

Great workout! This is the 1st time I've tried Barre. Loved the instructor. The class was full and…read morethough I couldn't make it through the full routine, I could definitely feel it in my whole body the next 2 days. I recommend it, it's just a bit too expensive for me to sign up.

My friend surprised me and treated me to a Shampoo Crown Shakra Cleanse. Never had one before but I…read moreloved it. The crown chakra connects us to our higher self, spirit, universal truth, God, source-which ever you resonate the most with. You will have more clarity along with more confidence. The practice is built on the practice of receiving loving kindness. It was lovely to start with warm cup of tea on a rainy day and just to calm down. I rested comfortably under a throw blanket, while Mildred gently massaged my scalp and shampooed my hair reminding me several times that I have to relax and let her do the treatment. She was very attentive to the detail and asked several times if the water temperature was comfortable or if the scalp massage was gentle enough. It was so relaxing that I must have dozed off for a minute. It's hard to explain, but I truly felt that my stress was lifted away and that I really had more clear thoughts afterwards. What a wonderful early birthday gift. This spa offers so many other natural healing methods, like Reiki, Thai Bodywork, Crystal Therapy, Sound Healing, Yoga, Sharing Circle and much more. It's located in a beautifully decorated house on Bells Ferry Rd, in Acworth. When you step inside you just get the feeling of tranquility, love, piece and serenity. I had a wonderful opportunity to talk to the owner, Massiel Ocampo, and to hear her mission statement, about her journey to helping others. I'm so thankful to my friend for giving me this gift to explore. Definitely, I want to attend some of the upcoming events and to introduce this hidden gem to my other friends.

From the owner: Come visit the Healing Heart Cave to get relief from anxiety and depression. Experience community…read moreand feel empowered to live your best life.

I joined the Acworth location when it first opened. It has consistently been clean, inviting and…read moreencouraging. Big gyms make me nervous and feel awkward so having a small fitness studio with so many options and 24/7 access is huge for me. If you have ever wondered about it just go try it, they give you a free session so there's nothing to lose. And they are not pushy, they want you to make the time for yourself and get the most out of your workout.

What can I say about Acworth Hotworx. I simply love these guys. Amy is always smiling and willing…read moreto help and Andria when you can catch her (very busy businesslady) is a joy to talk to . I feel so comfortable training there. Thanks guys, Susan Droege