New Day Yoga has an incredible approach to the practice of yoga - truly challenging me physically…read moreAND spiritually. Dayna is thorough, knowledgeable, patient, and a complete model of the practice. I highly recommend!

If you are new to yoga this studio is for you! Dayna makes the introduction to yoga feel both…read moresacred and personal. Each class is nourishment for body, mind, and spirit.

First ever hot yoga class -- tried a free class with instructor, Jackie, during Open House. Didn't…read morereally know what to expect but I was pleasantly surprised at the ease of booking, free parking deck around the corner, friendly greeting upon arrival; I was shown around after check-in and felt welcome and encouraged throughout the class. Jackie explained at the beginning how the hot yoga works and that helped my anxiety about how it would go. Worked to the best of my ability and sweated my ass off but in a good way . The cold towels distributed at the end of class was {chef's kiss}. Will definitely return to this studio. It is very beautiful and clean and aesthetically what you would expect; nice boutique in the lobby.

I had the absolute pleasure of practicing at Ember Hot Yoga all last week while visiting Atlanta,…read moreand what a gift this studio turned out to be. As someone who attempts a daily practice and travels a lot Ember is truly a hidden gem. From the moment I walked in, I felt welcomed into a beautiful, grounded community. The space is clean, calm, and thoughtfully maintained, with excellent heat that supports a strong and focused practice. The teachers are exceptionally knowledgeable and clearly well-versed in the 26&2 sequence, offering clarity, confidence, and care throughout class. I'm so grateful I found Ember online and even more grateful for the experience I had there. If you're looking for a studio that honors the practice, the body, and community, Ember Hot Yoga is something special.

I found The Center for Yoga to be a warm and welcoming studio. Othene, the owner, is dedicated to…read moreYoga and has many years experience teaching Yoga. She has cultivated an active and diverse studio that teaches more than the poses. I've taken a Meditation class there and an Iyengar and Ashtanga asana class there. I've found that many of Othene's past Yoga Teacher Training students have come back on a regular basis for classes and practice. Beginners to more advanced students are welcomed. The studio is clean, spacious and convenient to the interstate and shops around Woodstock.

Excellent yoga experience. Did a drop in class for $17.00 and it was well worth it!…read more Very comfortable atmosphere and wonderful instructor. Othene, the owner, will walk you through each pose so this is great for beginners! I highly recommend this studio!

Experienced trainers result in meaningful and purposeful experience. Highly recommend attending!!read more

Having made the community rounds of yoga and tai chi classes, I was looking for a facility that was…read moremore personal, less crowded, and more varied. Body and Brain is well grounded in the latest neurological science and the instructors are extremely knowledgable and caring. Practice activities are different every day and are always followed by a time for group reflection and questions. Paricipants are all kind, friendly, and focused on their journey to wellness.

Hotworx Kennesaw is absolutely amazing!!! Every single staff member is so kind and genuinely great…read moreto be around. Since starting Hotworx, I've lost 10 pounds--and while it's not the only thing I do, I 100% believe it helped push me past a plateau. The workouts are always fun, booking sessions is super simple and easy, and they're always playing great music. The facility is consistently clean, and all of the other members are friendly and welcoming. I've never had a bad experience here and truly look forward to coming every time. Highly recommend!

The girl that did our enrollment was super sweet and helpful. I did however find that I enjoy my…read moreother programs and decided to cancel my membership several months later. So for starters, I had a hard time getting anybody on the phone at the times I was calling, which to my knowledge, were hours that they were staffed. There was nowhere in the app to message or cancel the membership. And I finally was able to reach out as a message on instagram, and I was told after several days before responding that I needed to come in person. And seeing is that I had a hard time contacting anyone that times that they were staffed. I called to make sure someone would be there before going over there. And the person that answered the phone was absolutely completely just rude to me. From the minute they picked up, the phone. And I was told no, you can't cancel your membership and was just cut off on anything. I tried to say I was asking questions. And this person was just completely just rude. Nope, too bad you signed up. You gotta pay for the membership, and it's gonna be charged your account every month. So as I went back to instagram to message somebody, hopefully, I would get a different person to speak with about canceling, as I was told, when I signed up after the first few months, you're able to cancel with no fees. Again, let me remind you this is a six months that I paid for this. They make you add 2 different cards on the app in which they charge for the membership. They continued to charge my card and tell me that they would cancel it after I paid the next month in full. Which I had already not been going to this gym for almost 3 months at the time. So it's an expensive price for the membership for starters, seeing as what is actually offered. The bathrooms always had things that were broken, they would run out of the disposable towels to wipe down the equipment, the scales in the back to weigh in were always broken and never worked. And their merchandise is over priced. I had originally signed up with a friend in which it made the membership a better price for the both of us on the same account, however she moved hers to a location closer to her which made my membership go up, and definitely not worth the price. #OVERPRICED #RUDENESS #NOTWORTHIT

This is the hottest little spot in Kennesaw! Great HIIT workout, in and out in 30 min, yoga,…read morenutrition, coaching, weight lifting, accountability, friend and family environment and on top of that results driven. What more can you ask for. All I can say is you won't be disappointed. Go check them out!

If you want a real change, you have to invest in yourself! This gym is a place to drive, encourage…read moreand grow for that change. A real gym family, accountability and a genuine desire to see you succeed! Working out was never a challenge for me to do on my own and I can follow a meal plan no problem. Sticking with that in the long run as a life style, that is where the rubber meets the road. My gym is inspiring, how many people say that!

This is my second studio after taking a 2 year hiatus after doing barre for over a year. The minute…read moreI walked in, it was instantly welcoming! No shade to the previous studio, this one in Kennesaw got me feeling like I'm already part of the girl group after one class. I'm now 8 classes in one month! The instructors I've had are so warm, friendly, and helpful with hands on guidance to get the most out of your core work out. The only thing I have to complain about are the hours. I wish there were earlier classes like at 6 AM so I can knock out my workout before work as I sometimes unexpectedly have to stay on after 4:30 to support my team. Also classes on Saturday afternoons would be nice, too. I think these adjustments may come in time... other than that, I'm glad to be back!

Today I completed my 24th class at Pure Barre (wow). As soon as you walk in, the owner, Amy, greets…read moreeveryone by name. I usually take classes with Kitty or Chelsea and they are absolutely amazing and extremely passionate about Pure Barre. 3 things you can expect if you do Pure Barre consistently: 1. Results (I'm seeing a smaller waist and toned arms and legs + increased flexibility and that's coming from someone who has never stretched) 2. Fun (While things are fast paced, it's low impact - the music is great too and really helps) 3. Addiction (I'm obsessed, I feel lost if I miss a day) If you've been considering PB, just go! There are always first timers in class and all different ages. I am headed towards finally having the body I've always wanted! Thanks Amy and everyone at Pure Barre Kennesaw.

My friend surprised me and treated me to a Shampoo Crown Shakra Cleanse. Never had one before but I…read moreloved it. The crown chakra connects us to our higher self, spirit, universal truth, God, source-which ever you resonate the most with. You will have more clarity along with more confidence. The practice is built on the practice of receiving loving kindness. It was lovely to start with warm cup of tea on a rainy day and just to calm down. I rested comfortably under a throw blanket, while Mildred gently massaged my scalp and shampooed my hair reminding me several times that I have to relax and let her do the treatment. She was very attentive to the detail and asked several times if the water temperature was comfortable or if the scalp massage was gentle enough. It was so relaxing that I must have dozed off for a minute. It's hard to explain, but I truly felt that my stress was lifted away and that I really had more clear thoughts afterwards. What a wonderful early birthday gift. This spa offers so many other natural healing methods, like Reiki, Thai Bodywork, Crystal Therapy, Sound Healing, Yoga, Sharing Circle and much more. It's located in a beautifully decorated house on Bells Ferry Rd, in Acworth. When you step inside you just get the feeling of tranquility, love, piece and serenity. I had a wonderful opportunity to talk to the owner, Massiel Ocampo, and to hear her mission statement, about her journey to helping others. I'm so thankful to my friend for giving me this gift to explore. Definitely, I want to attend some of the upcoming events and to introduce this hidden gem to my other friends.

From the owner: Come visit the Healing Heart Cave to get relief from anxiety and depression. Experience community…read moreand feel empowered to live your best life.

I joined the Acworth location when it first opened. It has consistently been clean, inviting and…read moreencouraging. Big gyms make me nervous and feel awkward so having a small fitness studio with so many options and 24/7 access is huge for me. If you have ever wondered about it just go try it, they give you a free session so there's nothing to lose. And they are not pushy, they want you to make the time for yourself and get the most out of your workout.

What can I say about Acworth Hotworx. I simply love these guys. Amy is always smiling and willing…read moreto help and Andria when you can catch her (very busy businesslady) is a joy to talk to . I feel so comfortable training there. Thanks guys, Susan Droege