I initially sought treatment at Yinstill in April 2014, just after my Graves disease diagnoses. Though my initial plan was to target infertility due to PCOS, once the Graves occurred I changed my course. Instead of focusing only on getting pregnant, I shifted my focus to my overall health. With the amazing experts at Yinstill I began unraveling decades of damage, trauma, stress, and bad habits. When I first had my free consultation with Dr. Shilo in the fall of 2015, I was immediately blown away by her genuine care, precise insight, and her vast wealth of research based holistic knowledge. Although I was very happy and felt very well taken care of at Yinstill, it wasn't until Dr. Shilo joined the team that I felt complete in my care. She has both western and eastern medicine practices and always focuses on the root causes. She has helped both my husband and I in ways I never thought possible. After decades of trying various different exercises/programs only to lose interest and motivation quickly, Dr. Shilo's recommendation of a specific exercise that she recommended based on her knowledge of me and my personality is something I finally truly love. I never ever thought I would enjoy moving, sweating, building strength and endurance. Dr. Shilo has changed the way I think about my health. She encourages mindfulness, movement, nutrition, past trauma, and stress care. I could go on and on and I still will not be able to put in words just how much of a positive effect Dr. Shilo has had on my life. I am still on my healing journey. I have lost 45+ pounds to date, my Graves is getting better, my menstrual cycles are getting on track, I am managing stress so much better, I am healing past traumas, I am exercising regularly and am changing my body and life for the better. I truly believed I was just destined to have bad health for the rest of my life and it wasn't until Yinstill that I realized this is the furthest from the truth. I know I will achieve optimal health and once I'm there, we will start our family. read more

I went to Yinstill to get pregnant. I have polycystic ovarian syndrome and was told my chances of getting pregnant without IVF were slim to none, however, with Dr. Pentland (Spence)'s help I now have a beautiful, healthy, baby boy. I primarily saw Spence, however I also saw Dr. Fisher and truly, both were amazing. More than anything, what I liked about Yinstill was that there was no pressure. They really listened to me and what I wanted, they gave me recommendations, without judgment, and they gave me choices. I could come as little as once a month, but ideally every week or every other week. If I had to buy vitamins or supplements, I could choose to buy them from anywhere. I don't really love the taste of Chinese herbs so I opted to try just acupuncture first. I did eventually do the herbs, but was able to get them put into capsules so I didn't have to taste them. Truthfully when I first found Spence on the internet, I felt unsure. He didn't fit the image I had in my head of a fertility specialist, but from the moment I had my consult, I felt at ease. I really felt Spence was genuinely interested in helping me find the best solution for me. Overtime, my weekly visits became my sanity. They helped me to come to peace with my challenges, my life and my options. All the staff at Yinstill always went above and beyond - even checking in with me on those days I couldn't come in. After I became pregnant, my visits became about ensuring a healthy pregnancy. After two preemie babies, I finally had my first full term birth and a very short labour (less than an hour). I highly recommend Spence and the Yinstill team. They are amazing. read more

I suffered from numerous miscarriages before I decided to try acupuncture. Within the first month I felt different, happier, lighter, less anxiety and I even lost 8 pounds. Dr. Fisher was amazing giving me time and care, the herbs and acupuncture were magical and transformation. Because of these changes in my mood I felt inspired to change my diet, to worked out every day and just felt overall amazing. I decided at that point to just stop trying to have baby and just carry on with this new me. I got pregnant no sooner than that thought came into my mind and then once again became terrified that I would suffer another miscarriage. There was a difference this time though, I sensed the baby was strong, and I felt strong. I carried on seeing Dr. Fisher through the first trimester, and his support and encouragement became so important to me. My husband is amazing, but we'd been through so much and I did not want him to be afraid like I was, so it was nice to have someone take my pulse every week (baby strong?) which gave me reassurance and give me the relaxation I needed. I now have a 1 year old baby Axel and he is absolute magic. It is thanks to Dr. Fisher for his amazing work that this little angel is in my life. I recommend him and the other practitioners and doctors to anyone, I am a believer! read more

As soon as I knew my date for my IVF transfer last spring I booked my first acupuncture apt at Yinstill. I felt so comfortable and at ease through out all my appointments with Dr. Fisher and Dr. Pentland. I feel that my positive outcome, 2 beautiful embryos fertilized and I gave birth to twin boys on Nov. 27th, 2014, had a lot to do with my treatment at Yinstill Wellness Clinic. Even though it was over an hour commute to see them I made sure that I would make it through my first trimester under their care. My best apt was when Dr. Fisher came to PCRM the day of my transfer and worked on me before and after my transfer. I truly felt so at peace and calm. Both doctors are so thorough in how they relate information to you. I have told so many of my mom to be friends to go there for fertility acupuncture. One of the most zen-like, peaceful, calming clinics I have had the pleasure of experiencing. read more

I went and saw Dr. Nora Shilo here. I would give her a billion stars if I could. Top notch physician and a genuine care and kindness for her patients. I first visited her because she came very highly recommended by a friend. I saw her initially to take control of my general health and for a shoulder problem I was having for about 6 months. I had seen a physio, a acupuncturist, and a massage therapist... and none of them could solve my shoulder pain(I swear I was compliant with my exercises!)... and boom, four Bowen treatments and my shoulder is all better. Since then I have thoroughly enjoyed her immense amount of knowledge, her pleasant bedside manor, and her ongoing commitment to my health. I have since recommended her to many friends who have all echoed my sentiments and appreciated the introduction. Do yourself a favour and visit her today. She is a spectacular Naturopathic doctor. read more

began treatment Yinstill a couple of years ago. From day 1 they have made me feel like I am her only patient. Their genuine care for their patients is undeniable. The amount of time they spend outside of our appointments in follow-ups shows how dedicated they are. Their recommendations aren't general ones they offer to everyone rather they specify their treatment plan to your needs. I have never seen so much progress in my physical, mental and emotional health. I have PCOS, Graves and other autoimmune diseases. I had pretty much accepted having poor health. Yinstill made me realize optimal health is possible. I wasn't able to conceive for almost a decade. Today my son is almost 2 months old. Healthy as can be. Our dreams of a family came true because of Yinstill. Forever grateful for her expertise, knowledge, care, and attention. read more

I started seeing Spence a few years ago to assist with my IVF treatment after one failed attempt. Honestly I sort of had a bad attitude because I thought acupuncture was just ancient nonsense (sorry Spence). After just one treatment I was hooked. Spence is a wonderful human being; caring and passionate about helping couples realise their goals of starting a family. The treatments are painless and completely relaxing. During my resulting pregnancy (which I'm certain acupuncture greatly assisted), I continued treatment to assist with nausea, stress, and general wellness. Now that I'm trying for baby #2, I'm back in Spence's office once a week. I look forward to his warm and caring nature, and falling asleep on the heated treatment table. I highly recommend Yinstill. read more

I have been diagnosed with pcos 5 years ago and looked for a clinic to work with but never felt comfortable with any fertility clinics until I came to Yinstill. I always feel welcomed and the Yinstill staff are really supportive and passionate to help you. The reason for why I didn't feel comfortable with any fertility clinics before Yinstill was because I felt it was more business than anything. At Yinstill, I can tell their mission is to help people with their fertility goal/health improvement. I highly recommend anyone to at least try once so you can see it for yourself. Besides I love coming for my weekly treatment because i feel so relaxed after the treatment and the session always put me to a short sleep which is event better than my 7 hour sleep at night!!! read more

I would not go anywhere else for my acupuncture, and certainly not for reproductive health, than Yinstill. My review is mainly for Junko, who is amazing for acupuncture and an overall beautiful human being. And Jacqueline, who manages the office, is sets such a welcoming and relaxing tone for the Yinstill experience. Warming herbal Tea and essential oil blend fills the air to gently lull you to a pace of calm and peace. No matter what is happening outside - rain, sleet, snow, wind, traffic, sirens - this space is a respite from it all. My personal experience has been only positive here with great results for both my health and my husband (who by the way, was a skeptic). Go. Book an acupuncture appointment and feel the bliss of Yinstill! read more

Dr Spence, as I called him, made me feel really cared for. My husband and I went to see him because we wanted to find out why we were having early losses. He helped us develop a new approach that included thinking about our diet and relaxing so that the natural process of conceiving could take place. We started treatment with him April 2011 and we are now very happy to expect our first child for May 2012 :) Dr Spence often by his caring ways made me feel like I was his only patient, even though I knew I wasn't, it just made me feel like I was getting all of his attention and efforts. He is an honest, caring, and wise Doctor. Thank you Dr Spence, as someone else said he'll be known in our family as uncle Spence ;) read more

I have seen Spence at Yinstill for over a year and although I'm not actively trying to get pregnant at the moment, I will be trying soon. Since seeing him for acupuncture (fertility related), I have noticed positive changes in my health and am confident that I, like so many others, will owe much of a successful pregnancy to him and his staff at Yinstill. Spence is knowledgeable, helpful, professional and has an attentive bedside manner, which is important considering the sensitivity for some women. I have recommended Spence to many women, particularly those who have had multiple miscarriages. I will continue to recommend Yinstill to any man or woman seeking to improve his/her health, whether fertility related or not! read more

Dr. Spence Pentland is one of the greatest holistic doctors in the city, really devoted to treating the whole person: body, mind and spirit. Spence is a wealth of knowledge and wisdom, kind and caring and will answer all your questions with great attention to details. He has this rare gift of creating a soul to soul connection and makes you feel comfortable, confident and trustful in your health journey. I always felt great after his treatments. And when you see his smile coming directly from his compassionate heart you will feel you are in the hands of a true healer. I'm grateful to have met Spence and I highly recommend him.Thank you Spence :) read more

I saw Dr. Spence Pentland while undergoing IVF after many years of trying to have a baby. In addition to the acupuncture treatments themselves, I benefited emotionally from my conversations with Spence about my worries and sadness around infertility. He was such an amazing source of emotional support and positive energy. The day of my embryo transfer, he came to the clinic at very short notice and did treatments before and after. And now I have twin girls! I consider Spence to have played an integral role in achieving a pregnancy. read more

Dr. Spence is wonderful! He is very knowledgeable and is always willing to listen and answer any questions you have. He has such a positive attitude and is very encouraging that he lifts your spirit. He has an open mind and gives you advice from varying perspectives. After his acupuncture treatments, I leave feeling hopeful, relaxed, and energized! He really cares and takes the time to really get to know you. I would definitely recommend Dr. Spence. read more

If you are trying to conceive naturally and it doesn't seem to be happening, I would throughly recommend going to see Dr Spence Pentland for help. He is kind, compassionate and an expert at listening carefully to all of your concerns, symtoms, fears and frustrations, and then developing a treatment plan to get you on the road to recovery and wellness. I just wish I hadn't waited three years before going to see him for help! read more

Dr. Pentland is wonderful to work with. He is caring and compassionate and a great listener. I can remember my first meeting with him, when I was going through and emotional time, and he was so understanding and his calm, Zen personality made me feel better immediately. I am a believer in acupuncture and really enjoyed my experience with Spence. I highly recommend him. read more

I have nothing but great things to say about Yinstill. I worked with both Dr. Pentland and Dr. Fisher while trying to get pregnant with our first. The doctors were professional, courteous and caring. I felt relaxed and rejuvenated after every session and looked forward to the next. I would highly recommend Yinstill read more

Dr. Spence Pentland is kind and compassionate and a great source of strength through the frustrating and emotional journey of not being able to conceive. I was nervous about acupuncture, never having tried it before. I couldn't believe that it didn't hurt at all! I wholeheartedly recommend Spence. read more

Working together, Dr. Shilo and Dr. Fisher can accomplish miracles in how you feel. Both are kind, patient healers. They listen and work with you to make you feel better. The office staff are also kind and warm, with the environment relaxing. read more