My experience with HiiT fitness has costed me $200…read more I'm saddened to share my unfortunate experience with HiiT Fitness... I began my journey with HiiT in October. After extensive conversations with the owner, Nate, I signed a Non renewing contract for one month. Nate and I discussed membership options for about an hour. I felt confident in purchasing a membership, as I had the choice to renew it every month. I decided my goals did not align with HiiT fitness, so I chose not to renew. That was in October. Friday, December 1st I was charged $200. I was immediately shocked by my transaction considering the conversations I've had with Nate. I immediately reached out to Nate, to no response. After the weekend was over I stopped into the Lansing mall location. Nate did not even come out of his office to speak to me. He had his trainer Justin, present me with the contract I signed. Justin said there were building discrepancies in November and that is why I was charged in December for both months. This is not true as a friend of mine was charged for November in November. I was not able to get a refund from Hiit, and Nate has still not contacted me. I have heard from other members of this gym that billing issues are prevalent. I am an 18 year old student, and it is quite unfortunate that $200 was stolen from me, days away from my birthday. I do not recommend this gym for anyone looking for good work out classes. Beyond $200 being ripped away from me, trainers are rarely at classes. When they choose not to come, they do not send notice. This is an establishment I would run from and I am hearing the same from others. I wish Nate and I could have had a resolution for this situation. Truly unprofessional.

From the owner: We are Hiit Fitness & Boot Camp: Lansing's #1 HIIT/Bootcamp studio with classes that motivate,…read moreencourage & push you! . We specialize in 30-minute weight loss bootcamps that challenge the body and deliver results in a positive, supportive atmosphere.

horrible gym workers are rude don't know what they are doing will tell you you dont have to pay…read morenothing then u leave and they take $40 from your card and i guess there's nothing you can do abt it lol DO NOT GO UNLESS U WANT THEM TO TAKE YOUR MONEY !!!!

Terrible managers at all locations around Lansing and nobody responds to phone calls or emails…read more They miss charged us twice and nobody will resolve it. They can afford $50 and especially when it's their mistake that cost me a lot of money in overdrafts due to them and their apps mistakes.

This gym is fantastic for semi-personal training. I get sooo much out of these sessions that I…read morenever knew about related to weights, movements, muscle groups and more! I actually love that it's semi personal because watching the more experienced people is super helpful. I have faithfully come and have been able to remove my knee braces that I have worn for years because my surrounding muscles have been strengthened. I truly cannot say enough about how life changing this can be, strengthening your body and your mind in this caring and supportive community!

There is more than just one SOF employee I feel compelled to highlight…read more First, I'd like to acknowledge the person who is responsible for hiring such a stellar group of exercise professionals - job done! Laurie: The Friendly Facilitator From the moment I came into the building for the first time, Laurie was very helpful and continues to be as she provides monthly receipts for my Health Savings Account. Her proactive assistance ensures that administrative tasks are smooth and efficient, allowing me to focus on my fitness journey without any added stress. She's a good instructor as well! The one that keeps me coming back is Jessica Stemen; she is the magnet. Jessica is keenly aware of my limitations and adapts the exercises to accommodate me, and others in the class as well. The appropriately sized classes make it possible for instructors like her to provide personalized attention. Because of her partnership in fitness, I have experienced positive measurable outcomes in my health. I am so grateful for her dedication and expertise. Of course, I have taken classes from Steve Flintoff and Amy Feldpausch. They both have great attitudes and provide excellent instruction. Their enthusiasm and professionalism truly represent SOF well, and I always look forward to participating in their sessions. In fact, your staff are your secret sauce! The collective efforts of the entire team create an environment that fosters growth, well-being, and a sense of community. Each member brings their unique strengths to the table, contributing to the overall success and reputation of SOF. In recognizing these exceptional individuals, I hope to highlight the extraordinary impact they have on the lives of those they serve. Their commitment to excellence and genuine care for their clients' well-being make SOF a remarkable place for fitness and health. Thank you for all that you do. Sincerely, Kelly Arndt

I went to Flex City Fitness on a free trial with a friend who is a member…read more I loved the workout! It was a really nice burn and lots of variation. In the 60 minute session, I burned over 600 calories. I enjoyed the mixture of weights and cardio that was provided. Even in the busy class, the instructor was able to direct everyone smoothly.

I went here yesterday after buying one of their three pack groupons. It was fairly challenging and…read moreby the end of the workout I was definitely starting to get a little worn out. I felt like I got a good full body workout, and am a bit sore today (not so sore it's unbearable, but a good level of soreness in some of my weaker areas like arms and shoulders). I enjoyed that there was a variety of activities and you move quickly between them so if you're not a fan of a particular activity it's over pretty soon. Our instructor had a lot of energy and was very clear in giving instructions, and the atmosphere is comfortable. That being said, the class is challenging and I think next time I'll need to pace myself better throughout the workout until I adjust to the intensity (I'm usually more into running & yoga). I'm looking forward to my next two classes and will most likely continue going to classes after my groupon is over.

I attend the Functional training class 3 days a week. This class focuses on keeping you strong and…read moreflexible enough to avoid injury and keep doing every day tasks. I started training with Nikki about 2 years ago. I had worked at a desk for 32 years and never worked out. When I started I had no arm strength or core (or a lot of other things). I would do just the motions with no weights. Eventually I could do 3lb weights and now I'm up to 5lbs with weights held away from the body. For other exercise's I am up from 3 or 5 lbs to 10 or 15lbs. I was not able to get my shoulders off the ground for crunches and could only do wall planks. Now I can get my shoulders off the ground for crunches and hold a plank for 45 seconds. I've met great people at GoFF. The friendly atmosphere and conversation keeps the workouts fun and distracts me from thinking that I can't do it. I like the format. We do 3 sets of 3 exercises. When it's something difficult I know I only have to do it 3 times so I can self talk myself through it. With the small group classes you get the personal attention you need to make sure you are doing exercises correctly while reducing the cost of personal training. Nikki is also fantastic at modifying exercises to accommodate injuries or illness, that way you keep going rather than stop until you heal.

From the owner: Why Choose Girl on Fire Fitness?…read more At Girl on Fire Fitness, we believe that fitness is more than just workouts—it’s about empowerment, transformation, and long-term success. Whether you’re looking for personal training, group fitness, or nutrition coaching, we provide customized, results-driven programs that fit YOUR needs. What Makes Us Different? A Personalized Approach – Every client is unique, and we tailor programs to your individual goals, fitness level, and lifestyle. More Than Just Workouts – We focus on mobility, flexibility, recovery, and strength, ensuring a balanced and sustainable fitness journey. Support & Accountability – You’re never alone! We offer coaching, motivation, and a community to keep you on track. A Judgment-Free Zone – No matter where you are on your fitness journey, we provide a safe, welcoming, and encouraging space to grow and succeed. Passion for Transformation – With a background in yoga, strength training, and nutrition, we help clients not just get fit but feel their best inside and out. Ready to ignite your fitness journey? Come train with us and experience real results with real support! Located in the Lansing area Flexible scheduling available Contact us today to get started! #GirlOnFireFitness #LansingPersonalTrainer #Transformation #StrongerEveryDay #EmpoweredFitness

Great work out equipment and Olympic weights. There are 3 different weight and cardio areas. The…read morepool area has a family swim area with children's area. Rock climbing wall, roller rink, basketball court, racket ball and a pool slide (closed needs repaired). Saunas and steam room in men and women's locker room. Pre covid, there is a "tot watch" for family's needing childcare while working out. However, not available "yet" it appears they are trying to hire staff to work in tot watch. The entire family can enjoy the West side YMCA.

Love the pool great service it's not dirty. Customer service is beautiful and the people there is…read moreamazing. I love them. This is my friend. She had a beautiful time there.

I've been at MMCF for over a year now, which is incredible when you consider that I've never been…read moreable to maintain a period of continuous exercise for more than a few months. If you're nervous about starting crossfit, this is a great gym to start off in. A majority of the coaches are women, classes are diverse across age, gender, and race, and they are queer friendly, all of which are very important to me! Every month they have a 101 class that's meant to be an on-ramp course to ease you into "normal" crossfit workouts. They often run deals on these classes that bring the price to around $50 for two weeks of 6 classes, with a deal of ~$50 for unlimited classes in the first month after 101. Membership prices vary depending on how often you want to come in during a week: 2x, 3x, or unlimited. The schedule offers a lot of flexibility--there are a few early morning workouts during the week, noon workouts on Mondays, Wednesdays, and Fridays, and 5 pm workouts (and later) every weekday (5:30 on Fridays). The noon and 5 pm workouts mean that it's very easy to pop into the gym if you work in downtown Lansing and live elsewhere, as I do. On Saturdays they have morning workouts (usually partner workouts which are beginner-friendly) and Sundays they have open gym from 2-4 pm.

This is the first CrossFit gym (box) that I have been to. I have gone to other boxes and I really…read morelike the style at Mid Mitten CrossFit. They focus on form and everyone is required to go through the basic 101 class to learn the movements. The community is very welcoming and very encouraging no matter what your athletic abilities are or where your skill level is on movements.