I've been doing Krav Maga and fitness training at TFF for about a year and a half now, and I…read moreabsolutely love it!! I initially went to TFF because I was SO bored of the gym, and I am beyond happy that I made the switch. My favourite thing about TFF is the community. Rob, the owner, is so passionate about Krav Maga that it's impossible not to get excited about it, too! The other instructors are all fantastic as well - they know what they're doing, they care about their students, and they all have their own *special* ways to motivate you to push yourself to improve your techniques as well as your fitness level. My fellow students are also great - encouraging, patient, and hard-working. All in all, it's a very inspiring group of people :) Krav Maga is essentially a self-defense system that everyone can learn. And while you're learning it, you'll get into great shape. The classes are different each time, so it's easy for your mind and body to stay engaged. I'm not gonna lie, the classes can be very intense, but the stress training helps prepare you mentally and physically should you actually have to use Krav in a real life self-defense situation. The other bonus of Krav Maga at TFF is that you jump right in - during my very first class I learned how to defend against a choke from the front while being pushed up against a wall. Awesome. In addition to the regular classes (Krav Maga, Fitness, Yoga...), TFF offers intensive seminars focused on things like knife/stick defenses, gun defenses, and women's self-defense. I've attended both the knife/stick and gun seminars, and they were really interesting and a lot of fun! I could go on an on about how great TFF is, but it'd definitely be way more exciting to just take advantage of the free day pass and find out for yourself! Stay safe :)

This is the real thing…read more I've been to different martial arts studios/dojos of different styles and qualities, but this Krav Maga studio is *the best*. I've done Aiki Jiujitsu, Hapkido and some other stuff, but I was looking for something more practical and that would really get me in shape. I got more than what I expected! Going in, you get greeted by their great and extremely attentive staff. Seriously, the instructors are the best part. They're really welcoming, but know how to push you and are keen. They are quick to notice when your technique is off and will correct you. Obviously, you'd expect this to some degree at any school, but they are more on the ball about it than other schools, and it helps that they have multiple instructors on hand per class. The facility is very clean and is well equipped. They have weights, heavy bags, focus bags and other protective gear. All the gear is in great condition despite the punishment they get on a daily basis. Their classes are a great workout and are very practical. There are no fancy kicks or punches or anything like that, they're just simple moves devised to be effective. Their situational attacks and counterattacks are realistic and useful. The classes go at a great pace, and they have specialized classes to develop certain skills (fitness, combative striking, etc.). Let me tell you: Nothing could have prepared me for their Fitness class. That was the most intense fitness class I've ever taken in my life. It was gruelling, effective, and fun. Despite aching all over for the next few days, I still can't wait to go back :D They also have seminars, like women's self-defense (which was awesome), knife and gun seminars, etc. Be warned that it's not some laid-back place where you can get away doing half the work. You should be there because you want to train. That's the environment, and all other class members are diligent and work with you to improve. tl;dr: I've been to few schools before, and this has the best instructors, facility, environment and classes.

If you know, you know. incredible school under master Dao. great for kids, adults or families…read more Supportive of you journey whether you are a beginner or advanced.

I love Dao and all of my kung-fu brothers and sisters. This…read moreplace is sacred. I recommended this school to my friend who wanted to learn wing-chun and she absolutely loves it as well.

Great location, great coach and great group of people. I first joined to learn judo, but I feel I'm…read moregetting a lot more than I had expected. I've made many great friends here from all over the world. I hang out with my fellow Judokas outside of judo often too. It's interesting how international the members of this club are. We have members from Brazil, Bulgaria, Japan, Korea, Italy, Northern Ireland, Iran, Trinidad, Cuba, France, Czech Rep, China and of course Canada, plus more. Sensei Miller places much emphasis on safety, mutual respect and growth. Of course I've developed my judo as well as physical health, but I also find myself mentally a lot stronger and handling life's challenges a lot better. It's hard to explain, but that's how I feel and my life is looking way better. Regarding the kids' classes, they certainly look really fun!

This is a fantastic club full of mostly amazing people. I say mostly because if I'm here…read more.. Any who, if you are new to Judo and training at AJA makes sense logistically, then don't even think about it. Give Sensei Miller a call and get to your first class. For your first class, you'll get paired up with a higher belt. A minority will find you annoying and burdensome, because it's infinity easier to refine techniques with people who know what they are doing. That's okay, don't feel bad. It's not your fault. We're all in it together. Nobody achieves a Kuro-obi (黒帯) "Black Belt" by themselves in an empty dojo. I forget sometimes that I was once a white belt... Sensei pairs advanced students up with newbs, against their will, because learning-by-teaching works, fantastically. He also probably wants you new people to learn safety and fundamentals correctly. They say that teaching is good for the soul, I think that they, are on to something. 自他共栄 (Ji-ta Kyou-ei), which means "Mutual Welfare & Benefit", is one of two central principles of Judo. Pause to ponder the significance of this. Interdependence is a codified social norm in Judo. Where do you find that away from significant others, family and friends? Moving on. By working with an advanced student from the beginning of your training you will also become familiar with the other side of the philosophical judo coin: "Maximum Efficiency with Minimum Effort"（精力善用 Sei-ryoku Zen-you). Hopefully through them you will understand what economy of movement means within judo, and start looking for it in every technique. At some point in the beginning of your training it would be in your best interests to internalize the difference between a poorly executed throw and a flawlessly executed throw. Without this intuitive understanding you run the risk of putting to muscle memory poor form. Your level of understanding regarding critical concepts will open or keep doors closed for you. We train with the explicit goal of perfecting our techniques, and ourselves. The perfection of self through training cannot be adequately explained on yelp, ask somebody with gray hair when you get here. Don't be afraid to ask questions. Or to make observations. If I had a toonie for every time a white belt shared their exasperation or disappointment with me, I'd have approximately thirty dollars (if they were more forthcoming it could easily be hundreds). Feelings of abject hopelessness can be avoided. Sharing is caring. Pain shared is pain divided. Nothing worth having, comes easy. Blah. Blah. Blah. You need solid technique, the right opportunity and correct timing. All difficult things to develop. You use the above in a dynamic, continuously changing environment which imposes heavy psychological demands on you. You constantly and instantly need to defend, attack, and counter-attack. In judo you are always fighting 3 adversaries, yourself, your opponent and the situation, not "The Situation.". Moving on. There are no meat heads here, if you are a meat head please go up north, and don't stop until you reach permafrost. This is where you belong, welcome home, you've made it. This club has personality, it's full of characters. How could they not be interesting? They spend their free time throwing, arm-barring and choking each other. After not going to a class or two, you will begin to experience withdrawal, these symptoms will disappear after going to the next available class. If you want an aggressive and hard randori, (乱取り, free-style practice) there are training partners available for that. Don't assume that everyone wants to fight to the death. Ask around, you will be pointed in the right direction. Its hard to categorize this club. We are not a competition oriented club, but we do compete. We are a social club, but we don't spend all our time talking. We are a very international club, but we are still very much Canadian. Whatever that means? Sensei Miller treats us like his extended family. Sensei teaches in a seminar style, we gather round and he talks and demonstrates techniques, then we practice. Everything is very hands on, a lot of the learning is accomplished through osmosis. You absorb from others what they know. That's why the quality of the club is higher than most, enough of us know the right way to do things and can pass that to along to others. Unfortunately it can sometimes be like the telephone game (especially when new techniques are introduced), the message deteriorates a little with each new caller...To avoid miscommunication you should screen calls from beginners. This club is way up there. I started Judo with the Takahashi family in Ottawa and judowise they taught me how to read and write. I like to think of the Annex Judo Academy as the place where I learned how to produce poetry ;-)

Grant is an amazing teacher and has a wealth of knowledge. He has studied JKD concept, and Filipino…read moreMartial Arts for decades. The new location is amazing, clean and very central. I recommend Sunrise for anyone interested in MMA or Self-defence.

Signed up for cardio kickboxing (heavy bag workout) through Class Pass. This was my first muay thai…read morestyle class and I have never done a kickboxing class in my life. Located on the third floor of a building on Bathurst and Queen, it's a short jaunt from the streetcar and bus stop. For warm up, we jump roped for 15 minutes before I learned some fundamental muay thai punches and kicks. The instructor was highly encouraging and offered great direction. The class was a lot of conditioning mixed in with cardio. I was legit, sweating and had a fantastic time. As it was my first time, I have never invested in boxing gloves. There are community boxing gloves available, but I would encourage you to bring your own if you have one, as I had to wash my hands with copious amounts of soap before I was able to get the smell of sweat off my hands. The fees I find are very reasonable. The first trial class being $10, and drop-ins are $25. The gym offers a variety of packages suited for each individual's needs.

Been doing private trainings with Candice! She's awesome! She knows what she's doing. She pushes…read moreyou hard to reach your goals. The best workout ever! I didn't know I was capable of the level of fitness she has gotten me to. Wish I lived in Toronto to keep training here!! Great facility. Highly recommend!!

Do Not enter a long-term contract with these predators!…read more I paid a one-year membership and started training in the gym last Sep. Unfortunately, I got a bad knee injury during the training just less than a month out. I had to rest for weeks before trying again, and just realized that I could not continue. Hoping that I could recover soon, I did not cancel my membership as they have this "save time" allowing members to carry over the missing training time and extend after the contract expiration date. This was a HUGE mistake. In Mar 2023, I knew that I had to move out of Toronto in May due to a job change, and started contacting them for a refund by email and phone. I contacted them in the next month, none of my emails was replied, phone calls were rarely answered. In frustration, I went to the facility in person. To my dismay, the admin person accused me of showing up without an appointment, and their manager Joshua show no compassion after knowing my situation. Despite having trained for only five weeks in total, they refused to refund me for the entire duration, claiming that the "save time" policy didn't apply to refunds. They only agreed to refund me for the months after I left Toronto, which was four months since May. I have trained in multiple MMA gyms before, and I can confidently say that this is the worst one I've experienced. The only saving grace was the wonderful coaches, but they cannot compensate for the gym's predatory practices. I am utterly disappointed and feel cheated. I sincerely hope others do not make the same mistake I did and steer clear of this gym.

This is long overdue. I came here back in Fall of 2018. I was there for an event and needed to…read moretrain. Professor was generous and let me train and gave me some solid guard passing advice. This is a predominantly Gi gym, though Professor offered to roll me in NoGi. I attended the morning class, and it's mainly nice, working class folks. I will say, I was the smallest by far... at 125 lbs and 5'0". However the warm up was great, and the rolls were great too. I'll be coming back if I'm ever in town! I'm looking forward to see how this place grows over time.

Classes are fine. There's usually only one instructor, which isn't enough for fuller classes…read more They'll get a more experienced student to help, but that's not really what you're paying for in these classes. You should think of it more as a fitness class (that's what roughly 40 min of each class is devoted to) that teaches some self-defense techniques rather than a martial arts class, especially since it's located in a gym. Super sketchy when it comes to money though. The instructors will use high pressure sales tactics to get you to buy all the equipment through Dan, the owner, even if you're only interested in classes that don't require/need boxing gloves, thigh guards, etc. Really long lead time to cancel recurring billing (over thirty days) and no flexibility from Dan either. For your money, if you're not in the downtown core (and even if you are and can afford a longer travel time) go somewhere else.

You should check Elite Martial Arts out. I went to their 1 York location for the women's self…read moredefense class - it was incredible. Dan, the owner, is a true passionate person for what he does. He offers his class for FREE and helps women to learn and save themselves in dangerous situations. He is attentive, he challenges me and I am impressed with his service. If you are looking to get fit and feel comfortable / strong in life - he's the guy. Thanks again Dan and I appreciate the free class, I will definitely check out the future classes.

It's hard to know where to begin with a place like this. It's so much more than the sum of its…read moreparts. The training space is alive with over 50 years of history. You can feel it when you practice. Everyone involved has their own unique approach to the source material, which is very authentic and old fashioned. The Kung Fu styles taught are Choi Lee Fut and Do Pi, both southern styles brought directly from China by the late founder. There are also classes to learn san shou if you're more interested in a modern fighting style. But this isn't a place to learn the most modern techniques and become a prize fighter. It's a place to connect to a community of fantastic people, and to be a part of the preservation of a rich and interesting history. The school is also not-for-profit, so your low monthly fees only go to keeping the place running, no one is paid for their services to the school. All the instructors teach because it is important to them, and you can tell when you're there. As someone with a background in another kind of martial art that's much more business oriented and profit driven, I want to say that it makes a huge difference when something is driven by real human passion rather than money. Joining this school has been one of the most enjoyable decisions I've ever made, and I intend to be a part of it for as long as it's around and I'm able.

Can anyone please give me contact information on this dojo have tried number and linked website…read moreneither seam to work , as I live in Oshawa I am trying to contact to see if they fit before I commit to travel

From the owner: Traditional Shaolin Kung Fu, Tai Chi, Qi Gong and Meditationread more

Equinox is a luxury high-end fitness club founded in New York where they have locations worldwide…read more This location spans 2-3 floors. The gym has plenty of equipment for all your cardio and strength workouts as well as has a large variety of group classes ranging from pilates, boxing, spin, yoga, and even barre. There is also personal training, a spa, sauna, and their clothing shop as well. There is also an IQ Food Co for your post-workout smoothies and healthy eats. This particular review is for a sculpted yoga class I was able to attend at Equinox. I can't comment on the membership prices since the class was a free event held at Equinox, however, I still had access to the entire gym after the yoga class. This particular location on Bay St. is inside Commerce Court West where you have to take an elevator up to the 3rd floor to access the gym. Upon entering you immediately face the reception area. The lighting of the gym at first when you enter is dark and moody. The areas with the machines are well lit and the yoga room overlooks the corner of Bay/King. The change rooms are big where there are plenty of lockers available. You are able to find the steam room, showers, and washrooms inside the changeroom. There is ample space to change and shower after your workout. Everything I needed for the yoga class was provided. The room is not heated. The spacing of the mats are generous where there is ample room for everyone to move. The instructor we had was clear with her instructions and the workout was fun. After class we were provided with cool refreshing towels. Overall, the gym is clean and provides many amenities with all the workout equipment and machines you can think of. The space is nice and definitely caters to a certain type of clientele. Location is in the heart of the financial district as well making it easy for anyone in the downtown core to access.

Tried complementary yoga class and was impressed by the amenities. There were plenty of locker…read morespaces,steam room and sauna. Yoga studio was very spacious. However I did not like the vibes of clients who like to take selfies inside the studio and you can still enter the studio once class has started.