IF is a great gym for the regular person. It is clean, cost effective, and the staff is great…read more Disclaimer: I'm married to the owners' daughter.

I love it here! Frank is the sweetest guy. It's intimate and you can tell they've taken their time…read morepaying attention to details. They have sugar pills and even pony tail holders!! My favorite feature here is the massage chairs.

Been going here for over 2 years. Amazing trainers and very friendly environment! A place where the…read morepeople you workout with become family!! Nothing but love and motivation!

I'm here visiting from Florida and decided to drop-in at CrossFit Clash. Everybody I came in…read morecontact with was so inviting and to me that is crucial in feeling "at home". They are a family and it is evident there. I had an awesome experience as an "outsider" so I can only imagine of how you would feel if you took the leap and became a member. Every workout can be scaled to meet you where you are. Definitely worth a visit to CrossFit Clash. Thank you Lynwood and Family.

If you are tired of those big gyms and the big crowds that accompany them, look no further!…read more Fitness 1440 have all the equipment you need to complete your workouts without the mobs of bigger gyms. The owner Robby is very friendly and very attentive to the gyms needs and ensures the gym's cleanliness. The staff is very friendly, welcoming and always willing to help with your workouts. If you are serious about your workouts as I am... Fitness 1440 is the place for you!

This is a great gym, has everything you need and wants. Plus its 24/7 !!! Really nice gym.read more

A great old school bodybuilding gym. Good old school…read moredungeon vibe. Not fancy but if you want to train hardcore, a great place

Owner was very nice a personable. Place looks clean and safe. Can't wait to start working out.read more

Unfortunately my experience at Island Beach Bodies was a disappointing experience. I started out…read morethere taking Pilates then signed up for personal training to train for a bodybuilding competition. The first thing that started happening that upset me was the Pilates classes kept getting canceled and eventually taken off the schedule. And I had paid for three months unlimited Pilates classes that I ended up losing. Next the time we agreed on prior to me committing to personal training sessions were all of a sudden going to cost me more. Each month I paid something different. Then came attitude from the owner snappy comments!! And trying to push me beyond my limits when they knew I wasn't capable. Needless to say I did get injured twice with my time there. Then when it came close to my competition training session were getting canceled and not made up or refunded then had the nerve to ask me to assist in paying for her ticket to my competition. Even at the competition there was zero support. After I walked away I started I thanked my new trainer on social media and island beach bodies took it personal even though I didn't mention their name. Next thing you know I am going back and forth with them on social media to the point where I felt I needed to voice my experience publicly. The response I received was the same ugliness I had been receiving the whole time. I am wanting to share MY experience because as a customer I am allowed the right to voice my journey and my opinions good or bad and not be attacked!! I quietly walk away at first but now I feel the need to share MY experience.

From the owner: Family Owned and Operated Private Personal Training Facility and Gym. Experienced ACE Certified…read moreTrainers, offering nutrition guidance, & personal attention. Free weight gym facility focusing on old school simple methods, small group private training and classes. All Fitness levels welcome. Come in and see why we're different from the rest. Fun, friendly and laid back atmosphere. Come escape the everyday grind and visit our Island style oasis in the middle of Georgia, truly a hidden gem for anyone wanting to focus on any athletic goal.

Dwight and his staff are friendly and very professional. The training is excellent and all…read moreparticipants that I have spoken to claimed that they have seen major improvements in their skill level after taking classes at Total Athlete.

My son does Speed and Agility and Football training here, and my daughter does physical therapy…read morewith their in house Physical Therapist Dr. O. I'm so very thankful I found Total Athlete, it's been sick a blessing for both of my children. The amount of improvement my son had had in just a few months is insane! We are happy to be a part of the Total Athlete family and will continue to recommend it to all of our friends and family!

I love my TotalFit Lifestyle Family! I had no idea what I was getting myself into when I called…read moreMike to inquire about the gym, but boy am I glad I did! I'm the type of person who needs a little coaching and encouragement to make it through a workout & the coaches and family here help with that. The workouts are always different, effective and rewarding. I've been a member for over 6 months and I don't foresee myself leaving anytime soon! Thank you for all you do Mike, Kerra, Lala, Keisha, Jason and Az! My body and my family thanks you guys!!

TotalFit is the truth!!! Their program will produce transformative results...just do your part!!!read more

Superior QUALITY! Top-notch SERVICE! Expert COACHING!…read more If you're looking to change your life, from the inside out, Habit Change Coaching with Renea Hudson is the place to start! I signed up and after the first session I knew that this experience would exceed my expectations, and I was so right! I received coaching for my whole being-mind, body, and spirit. I didn't just learn how to eat right and exercise for my physical health, but I also learned how food and nutrition have effected and can effect my emotional and mental well-being as well. Each session was geared toward meeting MY personal needs and specifically tailored to MY goals. It didn't feel like a "one-size-fits-all" type of plan and coaching. The sessions were so insightful, informative, and engaging. I left every session with new perspectives, action steps to take each week, and the tools to be able to complete them. I didn't have to worry about perfection; there's no pressure. I was given the grace and patience to progress at my own pace. One of the things that really meant the world to me is that Renea allowed and provided me with a safe space to be vulnerable and really dive deep, and she supported me when diving deep got a little harder to do. She allowed me to self-reflect and helped me to analyze my patterns and behaviors without judgment. My experience with Habit Change Coaching has been not just life-changing, but life-saving. I've had breakthroughs, experienced a lot of moments of self-discovery, I've CHANGED HABITS! After going through my sessions with Renea I feel empowered and mentally and physically rejuvenated. I've learned what works for my body and what doesn't. I've learned what works for me mentally, spiritually, and emotionally and what doesn't. All it takes is a choice to commit to yourself! If I could do it all over again, I would! It's absolutely worth it; you can't put a price on your life! Thank you, Renea!

IslandJam Fitness has been critical to the success of my personal training. I feel at home here. I…read morecan count on the workouts, encouragement, and meal plans to fit my personal needs. If I have any questions, they are always answered.