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Boiling Springs, SC

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Workout Anytime Boiling Springs

3.0 (13 reviews)
Open • Open 24 hours
Updated over 3 months ago

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Personal training

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Photo of Liz A.
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7 months ago

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2 years ago

Advice to keep track of your payments if you decide to leave this gym. And the head office won't help.

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Workout Anytime Franchise, LLC

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2 years ago

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Workout Anytime Franchise, LLC

Thank you so much for your review!

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3 years ago

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Workout Anytime Franchise, LLC

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3 years ago

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4 years ago

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3 years ago

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5 years ago

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Workout Anytime Franchise, LLC

Taylor Thanks so much!

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8 years ago

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9 years ago

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9 years ago

Very friendly employees. Clean, well maintained equipment and great atmosphere.

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Workout Anytime Franchise, LLC

Thank you! We love, love, love our members!

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9 years ago

Best staff you could ever ask for!!! Cleanest gym I've ever seen

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Workout Anytime Franchise, LLC

Thanks so much!

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9 years ago

Grade A staff. Great environment. By far the best gym in Spartanburg county hands down.

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Orangetheory Fitness Spartanburg

Orangetheory Fitness Spartanburg

4.5(2 reviews)
7.7 mi

So happy to make a stop at OTF Spartanburg while traveling. Nothing better than seeing the welcome…read moresign with your name on it when it is your first time in studio :) as a coach myself I always love getting to connect with other staff. Milas and the owner (I sadly didn't get her name!) were both so welcoming and friendly. We had great pre and post workout conversation, and Milas absolutely rocked it on the mic! What a great coaching voice. I even got to talk with some members over some friendly competition. I love going to OTFs when i travel and this one made me feel right at home. Huge floor space too which is a PLUS! Highly recommend stopping in if you're in the area!

I tried Orangetheory for the first time a couple of weeks ago. The facility was very clean and…read moremodern. The front desk workers were nice and helpful. If it is your first time taking a class, they require you to arrive early and become acquainted with the facility. You will be assigned an arm-based heart rate monitor. A calculation will determine your different heart rate zones. If you are a regular, the system can be recalibrated to you specifically since some people will naturally have higher/ lower heart rates. As it gets closer to class time, participants begin to arrive and congregate in the lobby. The instructor will explain the heart rate zones to you. Essentially, the more time you spend in the "orange" zone, the higher your EPOC or "afterburn," as they'll explain it, will be. Everyone does a progressive warm up on the row of treadmills, or rowers (I think. I was on a treadmill, so I am not sure what the people behind me were doing). I LOVE the Freemotion i109b reflex treadmills. These are great for this type of class format because they are easy to just jump on and immediately get going with individual buttons for the speed, and inclines. This way you avoid pressing the up button a bunch of times to get to your desired speed and the same goes for incline. I was able to run the fastest I have ever run on a treadmill because of the ease of reducing speed after the sprint. If you hit a max speed on a traditional treadmill, it is a safety hazard to press the down button and wait for the treadmill to get back to a lower speed. Overall, quality of equipment is on point. The class format on this day was a circuit in which the first time through there were 4 rounds, 3 rounds, 2 rounds, 1 round. The actual workout was 50 minutes. There was a 5-minute warm up and 5-minute cool down/ stretching. The "weight room" consists of TRX, bosu balls, mats, and some light dumbbells. It was during this portion of the circuit that I took some issue. Though the exercise was demonstrated up on the TV screen, I was slightly unclear at times how many reps I was supposed to be doing. Being an exercise professional myself, I am proficient with exercise form. My fellow classmates were struggling with form. Though they were told what exercise to do, there was very little instruction on form, and during the workout, the instructor did more motivating than form correction. This could lead to injuries down the road and just an overall less effective exercise. The class was mainly a cardio class despite the bit of strengthening that was incorporated. If you are a number driven person, this class will motivate you because you can see how much time you spent in the various heart rate zones. That said, if you're self-motivated, you could achieve the very same thing by purchasing your own personal heart rate monitor and working out to stay in the specific heart rate zones on your own.

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Orangetheory Fitness Spartanburg
Orangetheory Fitness Spartanburg
Orangetheory Fitness Spartanburg

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Workout Anytime Boiling Springs - gyms - Updated October 2026

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