For years, I paid for monthly gym memberships and most of the time, I did not even go. The few…read moretimes I do go, I'd cherry pick inconsistent workouts routines, form unchecked, unsafe, never pushing myself, and with minimal results. During our free consultation, Ellie, took the time to understand my goals, current measurements, and assessment of workout experiences. From then on, all the not so fun plannings and documenting are all done by her, who is not only an expert in the field but constantly taking upon herself to learn emerging fitness sciences. Now 3 months in, I've already noticed an increase in my athleticism and endurance in my sports. To my surprise, I've also been feeling better and noticing natural clean energy throughout my days. I don't find myself reaching for coffee or energy drinks and crashing midday. I feel positive and energetic. And because I am enjoying this feeling, I am trying to make more daily health conscious decisions to keep this up. This is the fitness for life I never knew I needed. Ellie is always focusing on function and form, she is there one on one to ensure the movements are safe and that I'm doing them correctly to achieve the best results. The thought of getting professional help never crossed my mind but I now realize how toxic and ego-fueled that mindset was. Everyone here presents an comfortable and welcoming environment where the only thing their clients has to worry about is coming in and pumping it out. I didn't even know I was going heavier and longer until Ellie showed my progress on her files that she records. I'm glad I found a place where my trainer is just as excited for my growth as I am.

I have only been going here for about a month, but I already feel much stronger and healthier. I…read morecame here in pretty poor condition and feel hopeful for the first time that I can get it shape if I keep working at it. If you are worried about the cost, give up alcohol or eating out and do this for yourself instead. If you are nervous because you haven't worked out in a long time or ever, Jimmy is a very supportive and helpful trainer who will encourage and motivate you. I highly recommend this business.

Professional and results driven. My last session made me feel the happiest I've ever felt in my…read morelife. Thank you coach Sam ‍

If you're looking to lose weight, get in shape, find motivation, continue your "why" -this is the…read moreplace to do it- Sam is AMAZING. He not only guides your workouts and nutrition with a custom app - he works your mindset, too. My partner and I moved to Fresno over 5 years ago and I found myself in what I call my dark era. I didn't realize the BS I was feeding myself-the endless cycle of stuck-the next excuse- until I started working with Sam. My entire mindset and life has changed. I've not only lost weight and body fat while maintaining muscle- I've lost the negativity, cut out people who don't share my vision, and now all I see is possibility. Once you gain clarity and do away with all the nonsense/noise, that outcome you want - you will get. It took me a few months to get here but now that I am, every challenge is just an opportunity to learn and to push me closer to my goals. I am so grateful to have found Sam and the community he cultivates. Seriously though, what's the best thing that can happen? - Ann #tightwaistjackedeverything

I was honestly only checking out this private gym because they have an area for kids. As a busy mom…read moreand with most gyms' daycares closed, I gave Title 29 a try. They offer two free days for you to try out their gym. In those two days, I felt very welcomed and at home. Apart from the owners and the coaches being very supportive, other members are welcoming, supportive and team players. You stay motivated to keep pushing yourself because everyone there is cheering you on, it's literally a No Judgment Zone. My kids love the small kids room. It has an open door so I can peek in and it's filled with plenty of toys. The gym has set WOD and it's filled with TRX, CrossFit and Plyometric equipment.

Title 29 is the best gym around! The thought out workouts are what keep me coming back everyday…read more They provide kickboxing, strength training, and yoga! All of the coaches are super friendly and dedicated to your fitness journey and know when to push you to get you to your next level. On top of all that, the community is superb and we really encourage each other to do our best! I love how many friends I've made throughout the years and how much I've learned about proper lifting in the strength classes. All of our coaches are super accommodating so it's perfect for any level of your fitness journey!

Great gym. Includes essential machines and good hours (all day). Also affordable membership, and…read moreits great to see that it's fully online!

I'll start with what I loved about cen cal That sauna is a…read morework of art. I adore everything about it, from the mirror and outdoor exterior to everything about the interior. I also adore the wide variety of outdoor equipment. Sometimes working 8 hour days makes going to an indoor gym kind of depressing. I love admiring the sunset while hitting a few sets outside. There are some cons though to the awesome outdoor setting. I suffered a heat episode during the summer where I nearly fainted due to the lack of air flow within each of the warehouses. Which has ultimately made me pull away from coming here. Along that, there are some cool machines but there are a lot of unkept machines as well. One of the warehouses was being overrun by a coach and his students (they kicked me off a cable that they were not actively using) and I had to move over to the other warehouse most cables were ok, but I had issues on multiple occasions with the seated cable row. The middle piece was bent and could not properly pull the weight. Making it impossible to complete a set. I noticed an inconsistency with maintenance on machinery & slow advancements made to repair those issues. This gym has a tendency to crowd at times, reminding me of my gb3 days. Although not always bad, the gym I currently frequent has machines readily available to me. For the short amount of time I went there the owner never acknowledged me, and maybe I'm too shy to say hi myself but I usually smile to establish some type of familiarity but never got that from him. I'd say if you're nearby this is a great starting gym.

Went in with some friends. I got the daily pass for $10. New memebers have to sign up and they have…read more7 day free trial. They have training classes, and free wifi. Their equipments are old and pretty beaten and used. They dont have repeats equipment so it's a wait time if youre looking for a specific one. The gym is quiet small. Their bathroom are also small too. I dont see any showers. Just a locker and bathroom. They do have a side of energy drink for sale. Overall, it's not bad but i just didnt like to wait on each equipment and how the guest there beat the equipment pretty bad.

I have been attending this faculty for the Silver Sneakers exercise classes. I feel welcome, love…read morethe instructors, energized, and love the group interaction. I recommend this location for any senior wanting to connect and stay fit. Thank you Valley Fitness for hosting this program.

BEST HIIT CLASSES IN FRESNO! Coach Tiff is so knowledgeable and supportive through our gym journey…read more She gets you to feel comfortable first and then slowly motivates you to go longer, lift heavier, and helps you get out of your comfort zone. It truly feel like home.

My Personal Trainer Ryan Border is the Best, no words can't explain how much this guy pushes and…read morebelieves in me knowing my background wasn't great, but I had to start new and with his guidance, support and training expertise its giving me so much that I am making great progress and breakthroughs within my mental and physical self!. I trust in him as much as he does the same for me, and thats what makes it Great and worth it. Staying on track and killing it every single time we meet up is a new level within myself I never thought I have ever had. If you ever get this Trainer you wouldn't regret it!. Thanks Ryan on to the next step!

I was in town on a business trip and purchased a groupon for some Kettlebell training…read more The location can be confusing for the first timer but it's in the indoor soccer building. Parking is plentiful so no worries there. Lots of signs inside indicating to remove valuables from your car. Erik helped me out alot on movements and he was very patient. I know how to do some Kettlebell moves but was only learning it through youtube. He was very professional and a great teacher. He explained the movements very well and we went through them together. I would definitely recommend Erik as a personal trainer and would love to revisit again if I had the chance.

Erik Traeger and his crew are as skilled and knowledgable as they come. The workouts are insane,…read morebut they understand how much to scale the intensity in order to cater to absolutely anyone. The clientele is comprised of every age, shape, and size... so there is no reason for anyone to be intimidated. If you don't understand a move or exercise, they will not get frustrated, but rather assist until you get it down perfect. Everyone is friendly at CrossFit Combat Fitness, and it is much like a community. If you are still unsure, they will give you a free week trial to get a feel for the gym and the workouts. CCF is the way to go for anyone looking to get in the best shape of their life!

I've been working out with Coach Rob for about a year and a half now. I can't say enough good…read morethings about him, and the whole gym. I am not a "gym guy", which is probably obvious to those who know me personally. And I was extremely reluctant to start going. But since I've been working with him, I'm feeling stronger, more sure of myself, and stepping off a curb doesn't have me reaching around for a handrail anymore . I had tried working out on my own for years! And I would either end up injuring myself, or lose any commitment I had. Having someone like Rob, to make sure I'm doing an exercise correctly, and not hurt myself, but also to encourage me to improve, has been just what I needed. He pushes me, but also listens to what I'm wanting to do. Recently, I said I wanted to do things to help with fishing (core muscles to help with hours and hours fishing at sea, casting strength, reeling heavy weights up from hundreds of feet down, etc) and he has put together a slew of exercises that are definitely helping! I may not be the "poster image" for a gym... but I figure most people who want to get in shape (whatever that is to you), and aren't really sure how, look kind of like me. Give Rob a call! He will absolutely help you get into as good of shape as YOU want to be.

Do not be intimidated of this boutique style gym! The trainers are top notch, super motivating,…read moreincredibly knowledgeable. Rob has been working with me on weight training but also helping me strengthen a bum knee. The atmosphere in the gym gets you pumped up and ready to put in the work to make real changes to your body and strength. The equipment is new and top of the line. Built Strong really has everything you could want and covers all of your exercise needs.