Fon led a guided sound bath at one of our Mancini's Sleepworld stores and brought a deep sense of…read morerelaxation to all our guests. She made everyone feel welcome and comfortable, and even incorporated simple stretches people could use at home. Overall, she created a warm, calming experience and was truly a joy to collaborate with.

When I met Fon, I was having blocks and resistance around moving forward and becoming more bold and…read morevisible in my business. I felt fear, hesitation. I was procrastinating getting things done that would create momentum. I was scared of my own success, of becoming overwhelmed, and of being judged or rejected. Fon helped me to identify the limiting beliefs that were hiding behind these blocks and see how they weren't serving me. We also worked on shifting these beliefs into ones that support bold action. Now I'm excited to serve the clients who need me! After working with Fon, I feel much lighter, freer and more inspired. I am ready to share my gifts with the world and be rewarded for it. Fon herself has a special and unique presence. Coaching with her felt like a conversation with a wise friend. She stood for my greatness where I had doubts. Thank you, Fon!

One Heart Yoga is an amazing place to experience the transformative effects of Kundalini yoga! The…read moreinstructors are knowledgable and inclusive, ensuring all practitioners can enjoy the practice and the benefits of Kundalini yoga, which includes: calmness of mind, freedom from fear and limitations, and limitless empowerment. In-person and online classes are held every Tuesday 7 - 8:15pm at Menlo College in Atherton (Rowing Room). Sign up at oneheartyoga.com

I live a healthy and active lifestyle and a friend of mine suggested I try Kundalini Yoga. Knowing…read moreI was skeptical, he suggested I try his favorite One Heart Yoga during the times I'm in my native Bay as he could join me for moral support. Or at very least, make sure I showed up! Turns out it was a great fit! Environment 5 stars: A huge pet peeve of mine are stinky, neglected yoga rooms! This place is clean, organized, and the atmosphere is peaceful which made it that much more inviting. Classes 5 stars: They offer a series of classes with select dates. I took a class during their winter series. The teacher I had was very supportive, and had a really great energy. Between guiding us through postures, and having us focus on breathing, not only was the work out great, but it puts you in a unique state of mind to reach a great mediation. Cost 5+++++ stars: They ask for a suggested donation. Best part: they forgo their own wallet and give directly to a yoga charity! **This place is really about the practice and helping cultivate your best self! And they are selfless in that endeavor! Highly recommended! 5+++ all the way!**

A great collection of open, knowledgeable, and supportive people with a focus on meditation. The…read morelocation is convenient to downtown, with lots of parking.

Erin provided a destiny card reading for me, which was something brand new to me. From the moment I…read moremet Erin, her sense her genuine dedication and passion for her craft stood out to me. Erin did a thorough job of guiding me through the reading and interpreting the symbols and messages that emerged with great insight. She also followed up with more details and always made herself available to me if I had additional questions. What struck me most about her approach was her ability to create a safe and nurturing environment. She really puts you at ease and makes you feel comfortable during your time with her. If you are looking for thought-provoking insights and to learn more about yourself, Erin is a great person to guide you!

Erin Garay is an AUTHENTIC, joyful, loving, compassionate , and beautiful soul…read more She has many modalities under her belt, and I have tried Reiki,Aura Soma, 52 Helpers, and her Divine given gift of being an intuitive, which have all given me tons of insight about myself. She has a very special and gentle way of assisting you cross through the many questions in your mind and heart. Erin LISTENS, and is a LOVER! A lover of life! Joy is abundant once you walk through her doors and settle into her chair or table . She's electric and will leave you feeling 100x better than whence you came. I highly recommend Erin Garay and Love, Heal, Thrive

I've been coming to iChakras for a little over five years, and it's honestly become such an…read moreimportant part of my life. From the moment you walk in, you can feel the peaceful energy of the space-it's calm, beautiful, and so thoughtfully designed. Dr. Krystal has such a gift for understanding what you need, even when you can't put it into words. Every session feels personalized and deeply restorative. I've done sound baths, the Energy Reset, and the Smart Healing Circuit, and each one leaves me feeling more balanced and recharged. What I love most is that it's not just about relaxation-it's real transformation. My stress levels, focus, and overall energy have improved so much since I started coming here. iChakras is truly one of those rare places that gets better every time you visit.

I love the way I feel walking through the door, my stress immediately decreases. In exploring…read moredifferent treatments the sound bath has been the most rewarding. These tones and sounds penetrate deep into my body. I leave feeling more calm, redirected, and focused. Grab a delicious smoothie, so many wonderful combinations.

Took a Tarot reading from Bella. I was very much impressed by her ability to pinpoint my life…read morejourney, my life path, the cause of a lingering back issue (she was able to evaluate the condition and the incident in a previous lifetime that was carried over into this life). She was also very easy and comfortable to talk to, someone you can trust; very pleasant, flexible, and warm. I asked for some guidance about my spiritual practices and she promptly recommended me some great places to study. I would highly recommend her and I am looking forward to another session with her soon. 5 Stars.

I was thoroughly impressed immediately after my past life reading with Bella! I waited a week to…read morewrite a review to make sure it stuck, and I'm stunned. Not only did Bella bring so much energy and information instantly to the reading (with very little information from me), all the lives she tapped into made so much sense for me in many ways. I was edge-of-my-seat fascinated the whole time. I love how she taps into the past lives herself, taking the pressure off you, allowing you to retain a sense of control and ability to ask questions and take notes throughout. Even after all that, the most worthwhile takeaway for me was the energy clearing she provided at the end for my energy centers affected by all the past lives. It was super quick at the end and affected me in big positive ways that I (and my husband) noticed almost immediately. And I'm still receiving imagery from my dreams reflecting these lasting changes in my subconscious. Truly amazed. Highly recommend!

Hillary is amazing! She radiates zen, loving kindness, compassion, and wisdom…read more Her classes are challenging, yet gentle. She meets every person in her class exactly where they are at, making you feel seen. I can't recommend a better yoga instructor, or, indeed, person, than Hillary. If you get a chance to take her class, you'll see for yourself!

I loved Hillary's prenatal and postnatal classes at Blossom and came for both my babies (now ages…read more4.5 and almost 1.5). I always felt comfortable in spite of all my medical issues with my back, as she always offered a helpful modification even with my limitations (no seated poses - very hard for prenatal classes!) and I always felt welcome in her classes. She has such a peaceful presence, but most importantly, she has a wonderful sense of flow of the class and I always relaxed so much in her classes. Getting some movement in with a baby in tow is not easy but Hillary's classes allowed moms to focus on both them and the babies too. She is a very talented teacher, the best I've found pretty much anywhere.

I do not typically write reviews for anything, but in this case, I felt compelled to share my…read morethoughts on this wonderful place. I am truly thankful for WRRC and all the crew at the house. Not only did their methods help cure me of the obsession, but they gave me insight into my life and tools to use that has allowed me to thrive without the need of Alcohol. My wife and kids are also very grateful to everyone at WRRC who started me on this new journey. For anyone struggling with addiction, I'd highly recommend checking in. I loved that their methods are holistic, and not necessarily pushing any one solution to recovery, but teaching numerous principles. I believe most, if not all the counselors and people in the house have been down the road, so have real life experiences of recovery and really seem to want to share the gift. If you are truly ready to stop the madness caused by addiction and willing to listen, learn and be open for change in your life, this place is waiting to help get you on the path to recovery. The house is situated in a beautiful area with wonderful views and wildlife. The pool, gym, game room, food options, weekly excursions and phone options, which help with family involvement are certainly a nice bonus as well. I'm currently over 15 months sober and continue to use the skills I learned in "The House". I'll be forever grateful for the caring people of this facility, and look forward to the weekly alumni meetings and occasional BBQ's back at the house. They saved my life. Enjoy every moment....

Folks - the day comes when you have to face the hard truth that you (or your loved ones) can't…read moreoutsmart the human condition. You (they) are talented, kind, smart, respected, and capable, but you (they) can't make it without help. There is no shame, no stigma, and no better place to reclaim your (their) life than WRRC. The location is convenient (close enough but worlds away), the accommodations and offerings exceptional, surrounded by beautiful trees, in the nearby mountains with a pool and hot tub. Exercise, yoga, optional massages and trips off site made this an incredible experience, but the people of WRRC make your freedom possible. I made plans months out (though their turnaround based on need is remarkable), and the staff were exceptionally accommodating, fielding questions via phone, text and email. I wanted to visit, and had a great time meeting both the staff, as well as clients. I had a chance to chat with a client with no supervision - they let me know that they had extended their stay by 2 months! I thought this amazing, but having spent a month, I truly understand. Lindsay was the first person I spoke with. She has many hats, all worn well, with expertise running impactful groups (super supportive) and WRRC. I never felt pressured before I decided on WRRC, and she was always available for questions. A caring, sincere, resourceful and super cool human (I will repeat this and give an overall appraisal at the end of the review)! Nikki was my case manager, and was great - vibrant, kind and informative. She juggled needs effectively, making appointments and taking care of my support network. A super cool, effervescent human! Jay facilitated groups in a refreshingly direct and calm way, holding us accountable while delivering the tailored curriculum. Exceptionally caring, a paladin of recovery, a super cool human! Lesley met my health-conscious food needs deliciously...her Green Tahini needs to be on salads globally. I had to pinch myself to remember why I was at the Retreat with meals this delicious! With great warmth and kind conversations, a super cool human! Kritika led great and insightful groups, shared great resources, connections, conversations as well as made some tasty food too! Kind, big hearted and committed to your recovery, a super cool human! Dave leads groups as well as outings. Nothing can convey the profound capacity of Dave, the Lao Tzu of WRRC, whose wisdom, caring and experience manifests in surprising, joyful and hysterical ways. A super cool, super real human! Suzie is an exceptionally kind, resourceful and generous member of the WRRC, sharing insights, laughs and wisdom throughout the month. Her experiences offered unique perspectives on the transformation of recovery, her suggestions golden, a super cool human! Gerry was fantastically up on everything, caring, efficient and cheerfully supporting us in our recovery. Generous, dedicated, warm and kind, a super cool human being! Robin was a great asset to recovery, with excellent fitness routines, deep knowledge regarding the overlap between kinesiology and recovery. Wise, talented and a great guide to the nearby parks, she brings another critical facet to the recovery. A super cool human! Lisa conducted our yoga sessions, this is an area where I lack expertise, but she provided her own unique, touching and deeply kind insights, a super cool human! Jessica facilitated our art therapy sessions, and they were creative and offered lasting insights to address continued sobriety. Caring, tuned in and creative, a super cool human! Chris is my definition of a therapist, someone qualified by training, but naturally talented through experience and being a whole human being. We worked in several different modes, solo (insightful and impactful), with my kids (healing and owning) and my girlfriend (transformational and future focused), as well as in the family groups, all the while using honesty, care, humor and deep compassion to bring out the best of a wide range of clients, family and ages. Understanding the needs of such a wide range of folks requires wisdom to meet suffering where it is, and Chris applied just that, being a great guide toward a life of recovery and super cool human! The month passed quickly, and I could go on paragraph after paragraph regarding the deep conversations, laughs in comradery, recognition of past suffering, and the blue horizon of a sober future with each of the aforementioned WRRC guides. But in that is the point - they are committed to your recovery, trained in effective tools, human in their recognition, honest in their embrace of the complexities of it all, and compassionately fully engaged in your better future. I know it might be hard to acknowledge, but you or your loved ones deserve this level of care. There is no shame, no stigma, you (or your loved ones) are human. Nothing is more important, and WRRC delivers. I cannot recommend WRRC highly enough. Dan says "Check it out"!

I recently attended Arda Ozdemir's Emotional Mastery workshop and found it to be a very powerful…read moreexperience. Arda offers a clear and grounded approach to noticing our triggers, understanding our emotional patterns, and releasing unprocessed fears that create drama in our lives. What I appreciated most was how practical and honest the work is -- it invites real awareness and responsibility for our inner state. I left with a deeper understanding of my emotions and tools that I can apply in everyday life. Highly recommend Rise2Realize method for happy life

Arda is my definition of good people. I recommend him based on his personality first over his years…read moreof experience. He's really trying to help people. That's something that's hard to find in this industry. I trust him. DC

Really great workout--challenging in the best way, with plenty of muscle-shaking moments that I…read morelove. I was impressed by how intense the session was on the Pilates reformer using just a resistance ring; I usually prefer the Megaformer for a tougher workout, but this absolutely delivered. Small lot for parking, but had ample spaces when I arrived. Only downside - as a first-timer who booked through ClassPass, I did feel a bit out of place. The instructor appeared to know many of the other folks well and was chatting with them about personal things, which made the environment feel slightly clique-y and a little intimidating for someone new.

I've tried 3 classes so far- each one had a different emphasis body part, we used the reformer &…read moreeither a ball, band, and/ or dumbbells. I'm totally new to reformer but the instructors were really clear, very well paced. It's clean & uncrowded inside, music is upbeat w out being obnoxious & parking is easy. Most importantly it really is a great work out without a bunch of impact on joints. I feel really toned & great after this class.