I'm on my fifth week of training and I feel confident to state that this pace is amazing!…read more I'm just shy of 50 and weigh from the pandemic crept up. I needed to do something but the thought of going to a regular gym that's always at capacity was unappealing. Transform is the answer. One-on-one training sessions with a trainer. No one else is in the studio during your scheduled time. My trainer (Gerri) is incredible. Her instructions are clear. She watches me like a hawk and corrects my movements. You have no idea how much I need this. If you're unable to do a specific exercise, she will find a different one that you're able to accomplish that work the same muscles. Sessions are tailored to you. I highly recommend this place!

I looked into several personal trainers in the neighborhood before settling on Transform. The…read morethings that stood out to me were: 1. The trainers I interacted with all had over a decade of experience 2. It is truly 1 on 1 personal training vs group training classes 3. The communication is excellent 4. It is reasonably priced I had been strength training on my own for half a year and my goal coming in was to learn the correct form for exercises, and ask questions about various joint / mobility pain I was having while working out. I had never worked with a personal trainer before, and was a bit intimidated, but Dave was really friendly on my initial call with him and not salesy at all. I was assigned to Eric-Todd and had a great experience. I learned how to do workouts that I was afraid to do on my own before, and was introduced to a wide variety of exercises, including using the cable machine, leg exercises using my own body weight, kettlebell, medicine ball, TRX, etc. Over the course of a month, we never repeated a single exercise! I was really impressed with how much were were able to get through in just 30 minutes, twice a week. Each session, I'd do warms up and cool downs on my own, and the 30 minutes were action packed with exercises. It was actually pretty nice not having to think about weights, being handed certain pieces of equipment, and being told exactly what to do. Overall, it's been an amazing first personal training experience. I would highly recommend them for anyone looking for a personal trainer in the neighborhood, especially beginners or those looking to learn a variety of exercises. Thanks Eric-Todd!

I love working with Lauren! Starting strength training for the first time in my 60's, I was…read morelooking for a trainer who would tailor workouts to me. That's what Lauren is doing and we are seeing results after only a month and a half. Her technical knowledge is strong and, best of all, her interpersonal skills are amazing. She really encourages and challenges me. I strongly recommend Payne Personal Training!

Meeting Lauren for our first session was the highlight of my week & each session since has been…read moreexactly the same. I loathe working out, I do not have a history of nutrition or physical activity--for a very short stunt of time years ago, I frequented LA Fitness for personal training & bemoaned the arrival of each session. I am a moderately anxious, depressive mother of 2 & Lauren does what not even myself can do: she makes me feel good. She makes me strong! She makes me peer toward the future of the possibility--no, plausibility--of being good & strong! I look forward to our sessions each week & I look forward to seeing her. She's a trainer, that's for sure, but she's also become a friend & I am so fortunate to have her in my life. I would recommend her to anyone who is looking for someone to get them out of a rut, & keep them going. This is what personal training is all about, right? It's not just lifting weights & doing jumping jacks. It's about finding someone who helps facilitate lifestyle changes, manages to keep you pushing yourself over humps, & somehow makes it...enjoyable? Damn, I did not think it could be done. Lauren does it.

I have been a member of Orange Shoe Personal Fitness in Andersonville since May of this year. I…read moreparticipate in group training sessions and recently have added 1:1 training. Since joining, I have lost 20 pounds, have built strength and am seeing noticeable definition I did not have before. I am extremely pleased with the results I have achieved so far. All of the trainers are EXCELLENT. The environment is professional and non-threatening with varying degrees of fitness levels. The trainers work with you where you are at in your fitness journey. Everyone there, trainers and fellow clients alike, want you to succeed. It is a terrific environment. Scheduling sessions is easy on the app and I think the monthly cost is extremely low given the fact that you can participate in as many sessions, most 30 minutes, that you would like, each month. Thank you to Paul, Dan, Jason, Robert, Nichole, and Ford - you are all AWESOME. I should add ... I am a 57-year-old man, proving it's never too late to get in shape.

I'd gotten pretty far of my fitness track after a few soft tissue injuries and Covid detailing…read moreeveryone's lives. I was very hesitant to go back to a gym but I knew I wanted one on one training to get anywhere. After a rave review of Orange Shoe came my way (and discovering I'd gained about 20 lbs this year) I decided to reach out for a free consultation. I'm skeptical always of gym culture but I was immediately at ease chatting with Ford about what I was looking for and what we could do! I started the NEXT DAY one on one training with Ford and I'm converted. I actually look forward to our workouts, I'm not exasperating injuries like previous training and I actually think the work outs are helping me recover! THANKS FORD AND ORANGE SHOE.

Victoria is incredible! I cannot recommend her highly enough. When I started with her, I was…read morestarting from ZERO, self conscious and not confident that I would stick with it (previous efforts to get in shape never lasted more than a few weeks). With Victoria's guidance and endless positivity, I am now in the best shape of my adult life and excited to see how much further I can go.

A bit over a year ago I had just had my third kid, and was out of shape (to put it mildly). I…read moresigned up for class with Victoria one day a week. With great trepidation and intimidation I showed up for class, not at all looking forward to anyone watching me work out. I was immediately hooked. Not only was class incredibly accessible for my ability level, I felt like I was crushing it (I'm sure I wasn't, but Victoria certainly made me feel like I was!) Within one season long session, I decided to sign up for three classes a week - class is so much fun! Victoria is constantly coming up with clever new ideas of themes and games which make class interesting. She has one of those personalities where she makes you feel like you've been friends for 20 years. Victoria is also fantastic at providing different levels and variations of exercises to accommodate all levels of ability and anyone with an injury. I've never stuck with working out (and I've tried lots of different things), but I enjoy Victoria's enthusiasm and experience, and I am here to stay. While there is never a 'goal' outside of getting moving and becoming stronger, I am beyond pleased with my progress and how I feel. I 1000% recommend Victoria without reservation.

I trained with Winner for 6 months and it was definitely worth it. He challenged and pushed me in…read morethe ways I needed, even when it got tough sometimes. Be ready to put in the hard work! This is what he expects of you. It definitely made me challenge myself I was pretty new to strength training and needed help on getting consistent. Winner primarily focused on building up my endurance, form and strength by doing a lot of reps through different exercises. Even though our time was short it gave me the foundations I was looking for to carry forward. I've already noticed a change in my strength, posture and motivation. Aside from this, Winner is just an overall good guy. Very jovial, funny and passionate about the art of fitness. He's to the point and won't sugar coat anything for you. He wanst you to push yourself - so come prepared to work physically and mentally!

Winner is an excellent trainer. I worked with him once weekly over 3-4 mos. I'm the strongest I've…read moreever been. He helped me achieve my goals and had a great sense of humor / patience with my amateur knowledge of lifting. He also has two dogs Sandy and Big Boy--they were very cute gym buddies/honorary emotional support dogs. If you're a beginner or an experienced athlete looking for someone to keep you accountable, check out Winner Ganador Fitness. Highly recommend.

This is an amazing place. The slogan is "more than a gym," and it has certainly become so for me…read more I've gotten much stronger and learned new skills I never thought I'd be able to do (pull-ups, rope climbs, hand stands, etc.), but the best part has been the community. Since I usually go to the same classes each week, I've made good friends and feel part of a community. All the coaches know me, my goals, my obstacles, and what's an appropriate level of challenge for me. They're great about scaling to an option that fits you and your goals, specifically. It doesn't matter your age or fitness level -- everyone is so supportive, encouraging, and inclusive. The workouts are hard, but everyone is there to do hard things together, and in the end, we all feel amazing.

What a place! I started going to Defined to work with a personal trainer, Sarah, through the Lunge…read moreLadies and I have never been happier with a fitness program. The energy and inclusiveness is unmatched. I have always felt welcome from the first day I came into Defined. They will work you hard, but everyone is so nice and friendly. I would highly recommend to anyone interested in CrossFit-type workouts and learning how to lift properly.

Everyone here is so nice and welcoming! Anahi is an excellent trainer! She pushes me to work hard,…read morebut always makes sure I am still comfortable. I highly recommend this place!

I have been doing the personal training sessions with Orange Shoe for a few months. The staff is…read morewonderful. The workouts are creative and extremely challenging. I was hesitant about being able to accomplishing a solid workout in 25 min Personal Training session. I was wrong. I've never worked out harder, more efficiently, & more effectively. I've seen significant improvements in my strength & agility. Great energy in the studio - it's very tidy and everyone has been friendly. Most of the time I train with Paul and Stephen; however, all the trainers I have worked with have been superb.

I started training here a few months ago and I absolutely love it! As a beginner, I was always…read morenervous to try weight lifting in big gyms, Ladies Who Lift changed that. The small group classes are a perfect way to learn how to properly and safely lift, all within a supportive female-forward environment. I've taken classes from a few different coaches and they've all been extremely knowledgeable, supportive, and fun! I am so grateful to Ladies Who Lift for helping me become more confident and fit!

Well I gave them ample chance to respond to a private email after my session and...crickets. So…read morehere goes my review. I just signed up for a session after passing by their business and thinking "great! A women's gym that focuses on strength!" Not so, and the class leader was downright hostile to me because I couldn't keep up after telling her my cardio sucks because I've been not exercising for a year (health issues). Then she got all ableist on me (fake concern when I shared a health condition that in no way impacted my ability to lift actual weight, just intense cardio) I haven't felt so physically bad after an exercise session in I can't remember when. This is not a strength training program, it was cardio and calisthenics with small weights sometimes. No barbell work. Nothing new at all here. I'm most upset that there was no response at all to my email. I got a message telling me "how did you like your session?" I responded to that question in detail and sent it to the reply-to email. Completely ignored. Oh and then I couldn't walk down stairs for 4 days because of DOMS from the sole emphasis on quads. I felt pressure to keep up even after sharing my inactive history. She focused exclusively on quads for an hour. If you want encouragement, this is NOT THE PLACE. After all that she's telling me to get a trainer. Hello? I'm in a group session because it's affordable. I was expecting weightlifting. You know reps and sets, with maybe 3 or four muscle groups, not stretches and calisthenics focusing ONLY on quads for a whole hour. It was lower body day but my glutes didn't get any attention at all. No deadlifts or farmer's carry or anything similar. If there are prerequisites, they should be spelled out. If you get a new person signed up, don't act all perturbed that they're there cramping your style. Maybe contact them a few hours ahead of time instead.