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Wholly Healthy

5.0 (1 review)
Closed • 1:30 pm - 3:00 PM, 3:30 PM - 5:00 PM
Updated 3 months ago

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3 years ago

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Radiantly Alive Nutrition

Radiantly Alive Nutrition

5.0(6 reviews)
0.0 km

Cecily, first and foremost THANK YOU! Thank you for being patient, understanding, and gentle…read morethroughout this entire journey of gut health and nutrition. I think of this as very personal and Cecily allowed me to feel safe in this space with her. Secondly, in a time where we have access to so much information about what's good for us and what's not so good for us...Cecily helped to simplify my nutritional goals and made it less overwhelming. She created a personalized plan for me based on my body and symptoms. She took the time to really listen to what I was feeling and made a plan of action. I feel as though I have a better understanding of gut health, foods that improve or challenge my gut, and how to maintain improving my gut health. Not only that, but I also learned more about how to live a healthier "everyday." Cecily, I am so grateful for you because you are passionate about what you do and have dedicated your time to helping those in need. I feel as though you will always be someone I turn for more holistic nutrition and women's health information! Thank you!

Cecily with radiantly alive nutrition had great advice for my gut health. I had no idea what was…read moregoing on with me and I felt like doctors weren't steering me toward a solution. After working with Cecily we came up with a nutrition plan that I love. Would recommend her services for sure, she is really nice to talk to and genuinely cares about improving your health.

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Radiantly Alive Nutrition
Radiantly Alive Nutrition
Radiantly Alive Nutrition

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SportsMedX - Everyone can perform better with routine maintenance to keep joints healthy.

SportsMedX

5.0(4 reviews)
2.2 km

Jamie has been my personal trainer for 1 year now. I used to think personal trainer is for other…read morepeople, not ordinary people like me, I was not interested in becoming a super athlete or bodybuilding, but I did have ideas about wanting to feel better, and looking better. I have posture issues, back pains and some extra fat in places I want to get rid of, and Jamie has been the best help I got to reaching my goal of becoming more fit and healthier. Jamie is very knowledgeable about the human body, muscles and functions, and she is a living example of practicing what she teaches herself. Having a personalized training program is so beneficial for working out smarter, not more! In the beginning, I had to relearn simple things like how to sit down and get up properly, using the right muscles, and even learning to be aware and able to activate the muscles had been a huge challenge. Eventually Jamie did give me more homework to do. I have reduced the percentage of fat in my body by about 5%! I have already recommended Jamie to several friends, and if you want to be healthier and fitter and work smarter, not just more, Jamie is the personal trainer to see!

I cannot say enough good things about training with Jamie. Before meeting with her, I had never…read moreseen a trainer before. I decided I needed to when I had shoulder and lower back pain that nagged me. I had heard so many awesome and almost unbelievable results from others who had seen her, I decided that I had to go, even though it took 1+ hours round trip to drive and see her (Santa Clara to Santa Cruz). The drive was worth it. Jamie was able to tailor a program for me that helped me eliminate the discomfort I had, but cut some weight, and add more than 10 lbs of muscle in places I needed it. She helped me improve my posture and I grew by almost 1"! Jamie can help anyone achieve their fitness goals. She has seniors with back pain to body builders, and others in between who go see her and get results. She has a ton of knowledge and wisdom that you need to hear and trust. Some of her guidance will feel counter intuitive, but trust her. She can be tough and kind and will give you both when you need it. She'll also hold you accountable. Finally, she lives what she preaches. Go see her!

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SportsMedX - Advanced exercises to help the rotator cuff while getting a good workout.

Advanced exercises to help the rotator cuff while getting a good workout.

SportsMedX - SportsmedX has exercises for Smartphone thumb, arthritis, and other hand issues.

SportsmedX has exercises for Smartphone thumb, arthritis, and other hand issues.

SportsMedX - Programs are customized to a client and their specific goals.

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Programs are customized to a client and their specific goals.

Oc

Oc

4.7(19 reviews)
2.0 km

I started at OC in December of 2015. I waited for a year to write a review. I've never met a nicer…read morebunch of people. OC has outstanding coaches that know how to maintain the quality and condition of clients, by warmed up properly for a workout. They have a vast knowledge of technical expertise when it comes to strength training and conditioning. It's not your typical crossfit, where a Level 1 Trainer will make the cut. These guys and girls, know their stuff. They always start on-time, and the clock management is always excellent. If you have an hour to workout and have to be out the door, they never run over. The programming for strength and conditioning is phenomenal. Many Crossfits fall under the dark sombrero of "Break down programming," where you are physically wrecked if you go too often. The programming at OC is so well balanced, many people can easily go 5-6 times a week and maintain an active lifestyle outside of the box. After one year, I've made huge gains on strength and conditioning. I haven't plateaued once on any lift, and I see this going on with many other people that do nothing more than follow the programming. There is always a lot of equipment for larger classes, and Sean constantly re-invests in his equipment so we have a lot of cool gear to work with. There's a large amount of high quality olympic lifting equipment, with some great athletes to learn from. In 12 months, I have been able to get into the best physical condition of my life. I've been to multiple Crossfits in Bend, and by far and away, this is the place to go, if you want to make positive changes in your overall physical capability. And, what a kick ass group of people.

Oc sports performance really helped prepare me to go on to college sports. Sean and all the…read moretrainers push you and the community as a whole is dedicated and passionate. I trained from after my senior football season up until I left to play college football and gained strength speed and weight. Going into college sports I felt well prepared and even above some of my team mates. Overall Oc gym was a major part of my development and a place I will continue to work out at.

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Oc
Oc
Oc

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Wholly Healthy - healthcoach - Updated October 2026

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