Specialties
We are always, already in relationship.
Whether it is a relationship to another person, place, or oneself, we are connected to and affected by our surroundings.
As such, it is in relationship that our deepest hurt can take place, and it is also in relationship that our most profound and liberating healing can occur.
Let's utilize relationship - yours and mine, other relationships in your life (past and present), as well as the greater context of society, culture, and the natural world - to illuminate why you work the way you do, and how you can choose new ways of being that bring you greater joy, strength, and clarity.
Whether you are struggling with anxiety, depression, perfectionism, addiction, co-dependency or relational issues, thank you for listening to your pain and taking the steps towards growth, wellness, and your own authenticity.
History
Established in 2014.
Whole Heart Way is rooted in the belief that everything in life, no matter how difficult, is workable.
My inspiration for the work I do is rooted in what I have witnessed through my clients' transformation, as well as my own personal journey.
Meet the Business Owner: Sashi G.
I have found profound meaning in working with a diverse range of people, from incarcerated youth to adults, couples, families, and groups. I love working with members of the LGBTQ community and folks who are spiritually inclined.
My experience includes working with: trauma, depression, anxiety, spirituality, life transitions, loss and grief, sexuality and intimacy, conflict resolution, addictions, eating disorders, and personal growth.
I have also facilitated various groups for survivors of childhood sexual abuse, addiction recovery based in mindfulness, Dialectical Behavior Therapy (DBT), meditation, and more.
As a seasoned yoga and meditation teacher, I often bring in an experiential and body-based approach to therapy, because it is only by feeling our own unique struggles and joys that we can tap into the common intelligence of what it means to be human.