My son works with JouGou Jessica, and she has an amazing combination of a disciplined demeanor, yet kind and friendly.

I have been training with Bak Fu Pai for a little over three years now and I keep going back for more. The system being as ancient as it is, it's content is immense. Coming from training in Shotokan Karate for over 15 years, I was seeking training and community comparable to what I left back home. White Tiger's curriculum ranges from traditional Kung Fu, to Fitness, to Qi Gong/meditation. The instructors all come from very specialized backgrounds and work together to make everything not only translatable but welcoming. I definitely recommend coming in for a free session! I'll be there to greet you with a bow and a smile. read more

White Tiger Schools - Trainers Near Me - Los Angeles, California

I audited the school because I was curious, and was pressured into signing up when I was a sweaty mess. Okay fine, that's on me and I paid for a few months that I didn't have the time to actually use. But when I tried to cancel the membership they kept charging me for months after a long back and forth where the office promised, in writing, that I would not be charged again. They charged me $1290 since and are still trying to charge me monthly. They literally lied right to me in writing on multiple occasions. Dishonest folks running this school. They did not respond to the credit card company when I had them call to resolve this quickly. First call they were hung up on, the second went to voicemail. read more

White Tiger Schools - They can't pretend this was an honest error as they rejected calls from me or the credit card company to fix this. - Trainers Near Me - Los Angeles, California

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Great environment its not just a kong fu school they make you feel home. Personality building, brain building, and full body conditioning. They got variety of classes kong fu ( Bak fu Pai and Wing Chun) , self Defense, cardio, kick boxing, MMA, wrestling, grappling, and meditation classes. read more

Before my first visit to White Tiger 6 years ago I wasn't sure what to expect. My previous experiences with martial arts as a youth in Reno many years ago felt cheap and plastic and I remember losing interest quickly. I first came in for a qigong class because that's what I was interested in at that time... just trying to finding a better life balance. From the beginning I could sense that White Tiger was something different, something genuine. Where before I remember an emphasis on traditions that the instructors seemed to not understand and a lot of strange shouting, instead there was a passing but deeply knowledgeable and respectful observance of traditions with a very strong focus on practical application and theory. I came for the Qigong and stayed for the whole system of knowledge, each component of which empowers and strengthens the others. The martial aspects of the system are increasingly challenging as you progress, but oh so rewarding when you start to understand how each lesson and form builds on each other and you start to get a sense of the underlying principles they demonstrate, cultivated and perfected over generations since the founding of Bak Fu Pai. The Qigong is absolutely amazing and has proven to be an effective life ballast for me at many times in the chaos of Los Angeles life. I've been meditating actively for years before this, but Qigong (the study of energy) took me to the next level. If you give it the time it deserves you will find a lot of help here. No previous meditation experience is required here because you are gently guided through a series of exercises to discover what it is for yourself. I could go on about the other great aspects of the system, but this review would be LONG. This place is a treasure for both kids and adults. They WILL help you find the best "you" possible if you're willing to give them a chance. I hope this review inspires you to come down for a free class and see what its about for yourself. Sadly, as of this review, I have been missing classes for many months now for various excuses and reasons; though mainly due to some big projects that needed my full attention. I'm making a commitment here and now to start attending classes again regularly and to develop a plan to renew my progress towards basic mastery (black sash attainment). This time I have no intention of stopping. read more

I've been training at this school for over three years now, and it has been monumental to my life so far. I have grown so much as a person, I have met so many incredible people, I've gained a sense of control of my body and my life that I never had before, and they teach a system of Kung Fu that is unlike anything I've ever heard of. This school is truly my second home and my place of reliance. I cannot recommend it thoroughly enough. read more

Came here to check out the tea ceremony one Saturday. WTS has a welcoming and warm vibe the moment you walk in. No worries if you know nothing about martial arts or are unfamiliar with kung fu training. Get to a tea ceremony to get a good basis of what WTS philosophy and kung fu training is all about. From kids classes to a wide range of adult classes, it really can be a fitness home for your entire family. In fact, during my recent visit, that's exactly what I saw. During the tea ceremony, you not only dialogue with others while tasting yummy oolong tea but also got to try out some meditation and Qiquong, a practice similar to tai chi that promotes a healthy immune system. The commitment that the instructors exude are what makes its clients believers in its system and philosophy. So, don't delay... check out their tea ceremony or any of its classes that are open to all levels. Free parking is in the structure behind the studio so it's super easy to get to. WTS sells healing balms and other products infused with original herbal formulas from the Shaolin Temple. Used it for my sore shoulder and it worked wonders! Yes! read more

We love White tiger! We especially love jou gau Jessica! She has been an incredible teacher and mentor for our son. She is wise, patient, smart, intuitive, funny and kind. We are so so grateful for her! Thank you! read more

This place is the truth. I've been going for 5 years and I love it. White Tiger Kung Fu, Wing Chun Kung Fu, Qi gong meditation, grappling, safe and supervised sparring. Sports massage experts on site. read more

Just got home from my first class at White Tiger. Color me impressed! The other participants were warm and welcoming and immediately put me at ease - it felt like more of a supportive community of like-minded, respectful, kind and friendly folks committed to health and fitness compared to the usual "go in, work out, and don't make eye contact with anyone" workout class. I liked it. The instructor, Dennis, kept an eye out for me and called me out when I was slacking (I swear he has eyes in the back of his head!). I sweated up a storm and finished the class happy and resolved to put in even more effort next time. The space is peaceful and serene, conducive to both a hard workout and a relaxing stretch. Can't wait for the next class! :) read more

One of my sons has been going to this school for about a year and a half, and I've been extremely happy with them. When we first looked around for a martial arts school, we didn't have a preference about style. I learned Tae Kwon Do as a kid, but the couple of Tae Kwon Do schools we checked out left me disappointed. One school had an etiquette manual about where elders were supposed to sit in the car, who drinks first when served alcohol, etc... Ridiculous. A few other schools seemed more about generating revenue with artificial and costly "steps". So, we ended up at White Tiger, and after seeing a class in session and talking with Dennis and Jen, I asked my son, and he said, "no"... But I convinced him to atleast try a session before deciding, so we came back the next time, and after one session, my son was hooked. Dennis and Jen are great teachers; fun, tough, patient, easy-going, and all around nice people. The school isn't hell-bent on squeezing dollars out of you either. There's a monthly fee that's more than fair. And the testing fees are low, and easily justifiable. My son's lost some weight, became stronger and gained confidence, so I've gotten everything I could have wished for. He's about to move up to the adult class, so we'll see about that, but I really couldn't recommend them more! read more

Very impersonal. It doesn't have the human touch you would hope to find in a school. I also should have read the reviews, the contracts are predatory. Parking is ruff, and the traffic to get there is also bad. read more

I've tried a lot of kung fu places on the west side and this is by far the best one. Reasonably priced and great variety of training - in addition to kung fu, they have yoga, meditation, cardio classes, mma... Great zen atmosphere. Really cool people, very friendly students - it's like "Cheers" but with kicking instead of drinking! Pros: Superior Training; Good people; Great atmosphere Cons: Weekday parking is sometimes tricky read more

White tiger has changed my life in all aspects. A gem of a school that will carry on throughout my children and theirs! Helpful and knowledgable staff makes you feel welcomed and a part of the family. I've been studying and training here for 3 years now and it's been the best 3 years of my life ! read more

White Tiger Schools - 3 star iron forearm training - Trainers Near Me - Los Angeles, California

i love the classes they offer at White Tiger! The kung fu cardio is my favorite! i get such an amazing workout and feel awesome when I leave! Highly recommend taking some classes!!!!!! The instructor really pushes you, but in a positive way! He makes sure you are doing the exercise right! read more

I have been training at the White Tiger Westwood location for a few years, and I came to the Southbay School looking to take my training to the next level. Sifu Anton has extensive knowledge about the Bak Fu Pai martial arts system. Since this school does private and semi-private lessons, you get a lot of individual attention. Sifu Anton will tailor a lesson plan to you based on what you are looking to get out of your training. He will also help you to develop a training regimen that you can work on at home. This has helped me be more disciplined in my life, and I'm sure it will improve my martial arts skills as I continue to practice on my own. If you are looking for in-depth, personalized martial arts training, consider checking out White Tiger Southbay. read more

These guys are the real thing! They offer a great range of classes, from Kung Fu Cardio to Qi Gong. They even have weekend classes for little ones! (Just make sure to call ahead and make a reservation, because they are closed for testing one Saturday a month.) The teachers, staff and fellow students are SUPER supportive. I've gone to some pretty snotty, know-it-all classes and this school does not attract that crowd. I think it's partly because the teachers themselves are so humble and unassuming. Speaking of assumptions, don't make the one my boyfriend and I made: just because it doesn't look like the teacher is putting much force in demonstration, it probably won't hurt. Man, that was a big bruise of a lesson! read more

All I can say is try it out! You will feel better, look better and be able to defend yourself if need be. I think the biggest positive surprise has been the Qi Gong, or meditation. Going into it, I knew I would sweat and learn to better punch and block, but Sifu Anton is an amazing teacher of Qi Gong. More than the physical fitness (you will defn work muscles you didn't know you had), the Qi Gong has had a big positive impact on my life. There is a lot of good information out there on meditation, self defense, etc but in the end it is all about the teacher in terms of getting excited about something and sticking to it. Just think about the difference a good math or science teacher made, keeping you engaged and excited about learning something new. That is Sifu Anton and White Tiger Southbay. read more

I took cardio classes at White Tiger last year. Unfortunately, it's too far from my house to drive there every other day. I must say though, that those classes were the best cardio classes I've ever taken. Dennis(the instructor) will make sure you sweat before you leave. In the beginning, you might feel the routines are too tough but you'll get a hang of it and later realize you're in the best shape of your life! I'd definitely recommend anyone, young or old, to work out at white tiger. You pay a little extra but you'll definitely get the exercise you need. Worth the money and TIME! read more

Read the contract before you sign, especially when it comes to the cancellation policy. I first signed in early 2016 after going for a free trial. They mentioned I could cancel anytime should things not work out. Due to personal conflict, I figure that I will not be able to attend a single class after the free trial. So I request to cancel literally 1 day after and I could not get full refund. They kept my $75 registration fee for absolutely zero service. I called and explained my situation, but they literally would not cooperate or help. READ THE CONTRACT and really think if this is something you want to commit for the price you're paying for, because there is absolutely zero leniency once you sign. read more

Best kung fu school ever Very family oriented Very affordable Different fitness programs. Me and my three kids are practicing white tiger kung fu and we love it. read more

Sifu Anton is one of the most patient kind and tough instructors I have ever worked with. He's methodical and consistent bearing great results at a speedy pace. There is work to do on your part but every time you enter this Gwoon you get a better understanding of who you are and how White Tiger Kung Fu system can help you grow as a person. It is a complete system building inner strength (core and qi) as well as external strength (muscle building, iron palm, iron body, stamina, etc) and it heals the mind of clutter! If you want a real work out that will leave you feeling complete and in good hands, a school trustworthy of helping you on your improvement path, this is the place for you. White Tiger Kung Fu or Bak Fu Pai has enriched my life in ways I can not imagine living without. Truly separate you from the masses. Do your self a favor and check this place out! read more

My review cannot possibly do the school justice. I walked in when I was in college at UCLA and worked down the street at Westwood Charter. I had gained weight in college, and had trained in Taekwondo for 10 years until I started college, and I needed a change, stress relief, exercise, something. I have had numerous instructors at numerous schools, and am familiar with numerous styles of martial arts. This school was different. There was nothing like it. It was serious, thoughtful, difficult, and meaningful. Unlike most martial arts schools, which make most of their money in children's programs, this school really caters to adults. After a year of training there, I lost weight, made friends, set goals, met them, did things that scared me, and learned how to meditate. They offer cardio kickboxing, Qi gong, and kung fu training. The cardio kickboxing course will destroy you. there is no better deal in town to get your lazy ass in shape. It is inexpensive and brutally hard, but in a fantastically masochistic way. I trained in the kickboxing for a couple months before starting the kung fu and qi gong classes. The kung fu for adults was great. I can't describe it. The qi gong was also very well taught. Go in, try a kickboxing class. Try a qi gong class. Watch a kung fu class. If it doesn't inspire and challenge you, leave. But I guarantee that won't happen. After moving to Chicago, all I miss are my dog, my hair colorist (who happens to train here), and these damn four walls. read more

DO NOT SIGN the predatory contract they give you! It's a one sided trap. Parking is a nightmare. Went yesterday to visit the school with my son, for the first time, instructor was fine, but we couldn't observe an actual class. Upon completion I was not convinced and "Michael" said it would only be $129, I said I needed to wait, because I did not know my son's soccer schedule, he said it shouldn't be a problem because I could cancel at any time. I said I'd rather wait, and was concerned about my parking meter, he insisted and said again I could cancel at any time. So I signed, and when reviewing the contract today, turns out I was charged a $75 registration which was never mentioned, which added to the $75 uniform, would shoot my first month to $279, more than double of what he quoted me. The contract pretty much states unless you die, you are obligated to autopay them. I called today to cancel, and Michael said yes I could cancel but they would keep my initial $204, with no services rendered, and referred to the contract signed. I explained I'm a single mom, who works really hard, and kindly requested a refund to which he repeatedly said no. I do not consider this a fair practice, and would never consider or recommend anyone to White Tiger and please don't sign a contract here. If the business is reputable, they do not need to force people for business. Reported to BBB as well read more

Although I've relied upon Yelp for years, this is my first review. I was introduced to White Tiger Kung Fu over a decade ago, during one of the darkest times of my life. It soon became my beacon of light. I started this practice feeling broken and beaten down and left revived, awakened, empowered and motivated to be my best self. I stopped practicing WTKF shortly before becoming pregnant with my first child. When my children, now 8 and 5, expressed interest in the Martial Arts, there was no question what, where and with whom they would study. White Tiger is a full system practice and a Family. The instructors are fully invested in each student's progress, adult and child alike, and focus not only on their skills and development but on the optimal wellness of their body, mind and spirit. The teachers are masters themselves and manage to be remarkably kind, patient and supportive while still commanding focus and respect. It is magical to watch my littles practice their forms and fight sequences, play a joyous and raucous round of dodgeball and then return to their line-up, still as statues and salute their Jou Gau, bowing with respect in and to the very same space that so nourished, challenged and inspired me. It's good to be home. I never did earn that brown sash I was striving for, but it's never too late to try! read more

I've been going to White Tiger Kung Fu for 5 months now and am having such a blast! They have their own under ground parking lot(yay!). What I love the most is that every class is different. They always change the warm ups and doing different fighting lessons. Nothing is ever boring or monotonous. I also love the instructors! All of them are warm, caring, and extremely supportive. Always encouraging you to try your best. All my peers are the same. Nice, friendly, supportive people. I love that I'm not only gaining self confidence(and muscle)but learning discipline and self defense. I also love that we incorporate meditation into our practice. I encourage you to give this place a shot if your looking into starting Kung Fu! read more

I take the Cardio Kick Boxing class on the 3 days offered during the week: Tuesdays & Thursdays @ 7:30pm and Saturdays @ 12:pm. This is a VERY intense class and we go for an entire hour! If you want to drop weight, get in great shape, build your endurance or/and stamina, come and test out this class. There is a 1 time free visit that you can take advantage of and Dennis, the instructor, is awesome. Aside of kicking our own butts into shape, we have lots of fun! Everyone is really nice and pleasant, which is always refreshing. You're not being judged, graded , or singled out for doing the best you can in this class. All Dennis asks is that you do your best! Trust me when I say you will not be disappointed. Oh! And as long and you're mindful of profanity, you can bring in your favorite playlists to workout to with the class. Bring a small workout towel! You're gonna need it. And don't forget that ever so vital water, you're going to need that just as much as your towel ;-) We get about 2 water breaks, and I do mean breaks, as in short, for the duration of the class. And every workout session is totally different. We do kicks and punches, jabs and elbow strikes. Weights are also incorporated in the workouts. We also do dips, pull ups, squats, lunges, wall sits, 30-second push-ups/down...and lots more. Oh and warm up stretches before and after...so necessary. All this to say, come and check it out. If you're serious! Jenn is the PR for the gym ;-) She's great and funny, a truly good spirit. The whole team is very cool...come see. And let me not forget to mention, parking. VERY easy and accessible. There's plenty of street and meter parking, as well as the subterranean parking which is free for the hours during class. Perfect! ~Julie read more

To be clear, this review is not based on the quality of White Tiger. Since I could find nothing on their site about pricing, I called and spoke to a guy and tried to get some info. He told me there are many different classes and options so I could come in and then we could sit down and discuss pricing. I then told him I was interested in one particular type of class and he said it would all depend on how many per week. I said, "Okay, how about 3 per week? How much would that be?" He kind of chuckled at my persistence but I wanted a simple answer before possibly wasting my time coming in if it's going to be too costly... especially because I read a couple of negative reviews mentioning cost and billing issues. But no matter how hard I tried to get an answer, I got zilch. Not even a "for instance." I had called another place just before White Tiger and although it was on the pricey side, at least the guy gave me some straight answers. Again, this may very well be a fine establishment, but I've ruled it out on principle. read more

One of the most impactful martial art schools, period. Great teachers, effective system, and fun classes.

I have attended White Tiger for a year now and I can say it is definitely worth it if you are willing to learn. They have so much to offer and there is just so much to learn. You get so much more in return. read more

An absolute amazing work ... unlike all other martial art studios whom just trying to get more money from you!!

Every time I come to learn here at WTKF I come away enlightened! This place is really awesome! With instruction in kung fu, practical real life self defense and medtiation, not to mention their herbal jow to strengthen & heal..I am feeling strong in mind and body everyday. Best investment ive ever made to attend WTKF. no regrets coming here, my only regret is not finding this place sooner. White tiger kung fu rocks!!! read more

Less than a month in but already can tell this is a great school. The teachers are very patient with beginners and unlike other places I've trained there is much less ego and unnecessary disciplinary methods. The students also all seem genuinely friendly and nice. Very happy so far with my experience. read more

So much fun to be had here! This school immediately caught my attention as they offer classes in everything from traditional kung fu to Qigong meditation and training in mixed martial arts style sport fighting. With quality instructors and friendly students, White Tiger has become one of my favorite places to be in West LA. read more

True masters, effective techniques, powerful health regimens and a beautiful community. The White Tiger family will not let you down.

I cannot say enough good things about this school. My first experience w/White Tiger was a little over 4 years ago when my wife & I were looking to enroll our son (6 at the time) into martial arts. We went to a few other martial arts schools beforehand but none engaged him the way Jen, the kids' instructor, did when we finally came upon White Tiger. From the get-go, our son was enthusiastic & insistent about signing up so we did just that. We gauged his progress & saw how caring not just Jen was but all the instructors & staff as well... So much so that, after a couple of years, I decided to join the school as well. We are definitely a White Tiger Family as we regularly attend events & even my wife, who is not currently a member, helps out and we've become friends w/other students and instructors alike. My son & I have been able to experience everything White Tiger has had to offer, from martial arts to qigong and haven't looked back on our decision to become part of White Tiger. It is definitely a family environment where everyone is always very welcoming, inviting, and interested in helping out their fellow brother/sister, student and instructor alike. White Tiger has so become a part of our lives that my family just moved closer to the IE and my son and I still make the effort to go class. Nothing closer to our new home matches what we have found at White Tiger. This is, in no small part, due to not only our ongoing involvement but our initial impression and contact with the school & Jen, herself. Not only does she have a great way w/the kids but the adults as well. She has no problem in helping to motivate the adults. I've taken her qigong and adult martial classes and she knows her stuff. She'll give you a workout when you need one and will help you come back to center and heal when you need that too. Everyone looking for a new and different approach to training and life, in general, should not hesitate to give White Tiger a try. read more

Writing this review is particularly painful for us. Our daughter attended White Tiger for 3 years. We gave this school our full dedication and support, participating in events, buying supplies from them at full retail instead of shopping for a better price on the internet and of course alway paying on time. As most parents know things change as kids get older and so do their interests. Since Kung Fu is year round and not seasonal she got a little burnt out with it. We tried taking last summer off just to give it little break. If you kid is enrolled the school charges $50 a month NOT to go there, the fee is just to hold the spot for your kid......wtf? There are always spots open, you can sign your kid up anytime, in the 3 years we were there they never turned a kid away. I know this because at the time we spoke highly of them and recommend it to friends. Never-the-less, we paid. So over the holidays we decided it was time to move on. We verbally informed the school in early January that our daughter was moving on to other interests. I don't remember the exact date but it was around the 10th. She did not attend 1 day in January, they informed us that there is a "30 Day" cancellation policy. I thought no big deal, I'll pay for January and wish them well. I sent them an email a week or so later just to confirm that we are done. This is were our EXTREME DISAPPOINT kicks in. Apparently their idea of "30 days" only applies if you let them know by the 2nd of the month! If you let them know on the 3rd or after your 30 days starts the following month, effectively it can be a 58 day notice and a way hosing us for another month. In other words they are making us pay for February. Try to reason with them and they were just not interested. They were not even concerned that we had younger daughter that we were thinking about signing up in the future. Or that I might take the time to write a review or 2 on the internet. I do not write many reviews, at our age a review from us means that we are out of minds with happiness or really pissed off. Unfortunately they really pissed us off with just how in the end they did not care about our concerns at all. For me this calls into their question of integrity, how much do they care about anything let alone our kid. We gently let them know how we felt via email and they never responded. Now I am not being so gentle. Still I am giving them 2 stars. Both stars are very hard earned by a couple of the instructors. Sadly the policy has left us with a very bitter taste of disappointment. read more

i have been taking the fit fight classes and cannot be happier with my results. the schedules are perfect and the class can never get boring. Its an amazing fun way to really get into shape! although difficult at times it is so worth it. Dennis is a fantastic instructor and really makes this class enjoyable! read more

This school is the best. I have been training here for about a year now and I have grown so much not only in my martial abilities, but also as an individual. Everyone is always so welcoming and supportive; always willing to go that extra mile. The instructors always bring the best out of people and make sure you excel. They always have faith in everyone and that is something I love. Not only does this school excel in kung fu classes, but there are also cardio, grappling, sparring, and qigong (meditation) classes. All of these are well worth it and I've always taken away something from each class I go to. Once you become part of the White Tiger Family it is a family that will be apart of your life forever. read more

I've been studying at White Tiger Kung Fu for over 6 years, and I have developed physically and mentally from it. White Tiger is not your ordinary sign up gym membership. They truly care about your wellbeing and growth as a person. whatever your goals are in life (getting fit, meditation, self defense, or just making friends) White Tiger has it. The class that I am most active in is the Pro Fight Class, Grappling specifically. Coming from a female who has never fathomed the thought of getting physical with another person, I am now holding 7 Gold Medals in the name of White Tiger Kung Fu. They have taught be everything I know about martial art, and I am forever grateful to them. If you want to be the best, then you must learn from the best. read more