After two days of snowboarding, I hit my head once too many times. Finding out I gave myself whiplash and having a mild concussion, I decided to get some physio.
I looked into two clinics but chose this one because they were able to book me in sooner.
Upon entering, I liked that shoes/boots are taken off just inside the door so the floors don't get all wet and slippery. The receptionist at the desk was friendly and efficient. I filled out my form so that I wouldn't have to do it later.
Going into the treatment area, you walk by various types of equipment. The treatment beds are partitioned off with curtains.
My physiotherapist was very professional. She asked me a lot of questions and answered all of mine. She was able to release the built up tension in my neck which was causing the strain and discomfort.
I'm by no means completely healed, but I do feel it was worth the two visits. I learned some exercises to strengthen and stretch so that I'm on the road to recovery. read more