I've been coming here for about 5 months now, it's a wonderful studio with great teachers and an…read moreawesome behind the scenes staff. A variety of classes are offered and many times. Perfect for beginners or intermediates (can't speak for experts, as I am not one).

I visited this studio when it was at another location pre-pandemic after my fiancé purchased me a…read morepass so I could go to yoga on weekends when I was in the SFV visiting him. I enjoyed it then, and I recently after a renewed desire to get back into the flow, I revisited this new location, and loved it so much, I'm now here nearly 3-4 times a week. Some of my favorite teachers so far: - Irina Vaysfeld - Irina teaches Level 1, and 1.5/2 flow classes. I find her teaching style conscientious and invigorating. - Regan Mozingo - Regan teaches 1.5 flow. Regan does not take things too seriously, and her class is always a fun time. Every class I've taken of her's has included some much desired upside down time, and she is a talented singer and sings to us during Shavasana. - Christine LaMonica - Christine is the owner, and her classes are what made me fall in love with Prema Yoga in the first place. - Erika Kleinman - Erika's classes are fun, and push me to my edge - often what I need. - Kellie Pulce - I just finished what was basically a private class with Kellie during her weekly 5:30 - 6:30 pm 1.5 flow. Because it was just me she really pushed me so some of what we did was definitely more like 2.0 flow. There should definitely be more bodies in this class on a weekly basis - Kellie is fantastic! If you like yoga and are in the area, Prema Yoga is a great little studio to check out! Note: There's a new student special of $59 unlimited yoga for 30 days, and donation-based yoga with new Yoga Teachers on Sundays at 12:30 PM. And there's parking in the back!

It's taken me quite some time to compose this recommendation, not because it's hard to recommend…read moreNorthridge Meditation Center, but because the impact of this meditation technology has been so tremendous that I didn't know where to begin. The results of this meditation method have profoundly affected my whole life... Every facet of my life; career, relationships, spirituality, self-esteem, self-image, concentration, memory and on.. has improved. My life has been changed permanently and for the better by this meditation technology. The Northridge Meditation Center and Helper Insuk have guided me on a 2-year journey (so far) of self-reflection and self-knowledge by applying compassion, wholesome honesty, and a steadfast, deep understanding of the method (meditation technology). It doesn't do the center justice to just say I recommend it. It's more honest to say... THANK YOU, and from my heart, I'm very grateful for this meditation method, the Northridge Meditation Center and its talented proprietor Insuk!

The meditation guide here is unbelievably genuine and kind. Every session I promise that you will…read morefeel lighter and be able to see clearer. That's been my experience. This meditation exceeded my expectations a long time ago, but I'm still gaining things from it. I'm happier than I ever thought possible, I'm calmer than I ever thought possible, and I'm free from the negative patterns that I had spent most of my life fighting against. They also do online meditation now, which is absolutely necessary today.

Always try to come to meditation - as long as time permits…read more Curt is a great dharma teacher, and the lessons are great. I always appreciate the wisdom throughout the week and try to apply my existence inside the mix. Thanks, Mr. LM

Flow Garden Yoga & Meditation was a beautiful experience! Curt (yoga instructor) was knowledgeable…read moreand super passionate about yoga. He designed his backyard in the most unique way. Very calming, relaxing and breathtaking. He was very social and made us feel comfortable right away. I also loved the yoga sesh itself. He asked what we would like to work on and chose our level of yoga. Would highly recommend and will definitely be coming back! Thank you Curt for the wonderful experience!

GAH! That was…read moresupposed to say "WALK A BLOCK!" Worst case scenario: you have to walk a block! I have never hated auto-correct more.

Amazing services, i did a session of an astrology reading with Nadia, and it was magical…read more Jen the owner, was so helpful as well, and so nice. I can't wait to be able to go to the space. Thank you so so much. I send you a lot of love.

My girlfriend treated me to a magnificent experience, and it is truly a hidden gem. We went there…read moreon Sunday, and it was transformative - from the moment we entered the studio and were greeted so warmly, then invited to find a spot in the Sound Bath room. Please be sure to dress comfortably, bring extra blankets, and gloves if you wish. They provide the essentials - water, blankets, pillows, and a mat. You might fall asleep and dream, or remain in a dream-like state while hearing sounds, from energizing to soothing. It was relaxing yet very stimulating, and I feel spiritually, physically, and emotionally cleansed. I'm grateful for this special gift and recommend it to anyone looking to prepare for 2026.

My first sound bath for my 36th bday! Such a nice way to relax and unwind! I felt very special and…read moreblessed to have had this experience. nico and erica were wonderful and made me feel very comfortable and cared for. The breathwork was easier than i thought and it felt nice to focus on everything and nothing at the same time. The sound bath was top notch i was so impressed with all the different modalities and instruments! The drums bowls and other instruments made me feel like i was hearing ocean waves or in a forest! Very easy way to clear your head

I've done a few reiki services recently and this one was unique and therapeutic compared to the…read moreothers I've done. She had me confront my personal struggles and encouraged me to let go of the pain I feel. Cecilia will tell you how it is and gave me a different perspective on things, would highly recommend.

I HIGHLY RECOMMEND Cecilia.Not only is she very intuitive and very qualified! she has definitely…read morechanged my life. If you are going through grief or even stress or have been holding your feelings inside for a long time and feel like you are ready to burst Please go see Cecilia .. she will help you and give you the tools to heal and thats all we-really want to do is heal, to feel better, to let go, to be happy we all deserve that. I thought I was all good then I took the inner child healing class and wow I had a breakthrough right in class and now I understand how I get triggered and react It was an eye opener! I recommend all her services You wont be disappointed I will tell you that only you can make this important step . I wish you light on your path

I highly recommend recommend Reiki Sound Baths, such a blessing to find in the AV…read more As a fellow spiritual healer to another, I am beyond happy with the services and experience. I initially came in at the beginning of the year with the intention to implement Reiki as a form of spiritual healing! Woow! such an amazing and powerful experience! Both Carissa and James are the perfect duo! Not only did they gain a returning customer but I gained amazing spiritual friends! I recommend you check out their website; book your reiki and sound bath appt! This awesome team conducts monthly full moon sound-bath events! Don't forget to join this mystical 01/25/24 event!

This place is amazing. If you never had a sound bath before.. This is the place to go. It's very…read moreneat and clean the ambiance is beautiful and the owner is superrr friendly and down to earth. You will leave feeling peaceful and rejuvenated!!

Scheduling was a breeze! I made an appt same day. Parking was easy, either street parking or the…read moregarage below for $5! My therapist Janelle was really great, good energy and technique was therapeutic! I do have to note that there is nobody who works the front desk. When I arrived there was no intro, no check in, nada~ I didn't love that for safety reasons and from a customer service perspective. Especially since it was only myself and the therapist inside. The room smelled heavily of paint fumes which in turn made me feel worse than when I arrived. I asked Janelle if the spa was painted recently and she said no, but there is adjacent construction. I had to place tissue on the face cradle to help with the smell and when I flipped onto my back I had her get me a tissue and put some essential oil on it so I could stuff it into my nostrils. While this construction is taking place the spa might consider investing in air purifiers, plants that absorb odors and toxins, as well as some essential oils diffusing. My body feels good thanks for Janelle, but I'm not sure I'll be back for the reasons listed.

This afternoon I went back for my weekly massage The massage…read moretherapist was really kind and good He worked exactly on the issues of my body that i needed to be worked on!

I've been attending classes here twice a week for just over a year, and I love it!! I feel so much…read morestronger. I started as a beginner and historically have not been very athletic, so finding a workout I genuinely enjoy and look forward to has been huge for me. This has been one of the best things I've done for my health. I also love that the classes are small enough that the instructors are able to correct form and help with adjustments when needed. My go-to instructors are Angela, Lindsey, Paula, and Tianna. They each have their own teaching style and energy, which keeps classes fun and motivating. If you're new, I recommend trying classes with different instructors to find the style that works best for you. Highly recommend this studio.

LOVE Club Pilates! I found a workout that I actually look forward to!…read more All the instructor's are kind and knowledgeable.