Specialties
Pilates mat work.
Small, friendly, supportive groups, in beautiful surroundings.
Bristol based, at 3 venues, in Clifton BS8, Gloucester Rd BS7 and East Bristol BS5.
(The map wouldn't let me put them all on...:) )
Classes are tailored to the needs of the group. Exercises can be modified to take account of injuries or conditions/fitness levels.
One of the first fully qualified Pilates teachers in Bristol, with 16 years experience.
Relaxing, inspiring Pilates weekends in the U.K.
One to ones Pilates sessions are also available, plus on site corporate work.
History
Established in 1999.
I qualified with Body Control Pilates, London.
Body Control is the leading light of the Pilates world, and sets the benchmark for high standards in Pilates education, and continuing professional development.
Meet the Business Owner: Joyce T.
Trained and ran busy massage practice from 1990 until 2003.
Loves teaching Pilates since qualifying with Body Control Pilates in 1999.
Since completed further training in: Low Back Pain. Pilates for Osteoporosis. Pilates for Pregnancy. Standing Pilates. Pilates with props e.g. With Theraband, Foam Roller, Overball.
Regularly takes further training in Pilates.
