July 15, 2012
I participated in my first Ironman 70.3 this past weekend and it was one of the most amazing experiences in my life. I was very impressed how the event was organized and executed. Since this was my first 70.3 Ironman distance, I did not know what to expect but with the pre-race emails and website communications, nothing was left uncovered.
The volunteers with packet pick up the day before the race were really on it and all the volunteers on race day were so supportive along the course.
If you've ever considered doing a 70.3 Ironman event...this is the one to do.
The 1.2 Mile Swim along the Russian River was amazing! Water temps were in the low 70's which I was a bit concerned about - I didn't want to overheat but didn't end up being a problem. While parts of the swim were rather shallow, if you have short arms like myself, it didn't prove to be a problem at all. For those who fear the water, this is the race to do. If you panic...all you have to do is stand up. Thankfully, I was properly trained so I swam the entire distance. ; )
The 56 Mile Bike ride throughout wine country is nothing short of breathe taking. There are a few challenging climbs but if you're trained and prepared for the course, it will actually be easier than what you trained on. This was at least the case for me (luckily). With the gorgeous scenery, the ride goes by really fast. Parts of the road are a bit rough - saw lots of peeps fixing flats.
The 13.1 Mile Run was hilly but not impossible. This was the new run course and it wasn't as horrible as I thought. It was challenging after the 1.2 mile swim and 56 mile bike ride but it was doable. Miles 5-9 were the pits. I disliked Laughin Road but the change of scenery around the La Crema Winery (6-7) were nice.
Each aid station during the run was well stocked, although, the one at the 11th mile marker ran out of water. Otherwise, was very impressed with the support throughout the course.
A few constructive criticisms:
1). Ran out of sizes for jersey's, and race day souvenirs early. We got to the expo a few hours after it opened and they were already out of the smaller sizes. The rest of the inventory was slim picking as well. Cannot order on their website until August. Boo!
2). Credit card machines did not work so they were only accepting cash at one point. Luckily, I was carrying enough to cover my purchase.
3). Post race food. If serving pasta, let athletes pick their sauce, if they wanted any at all. The sauce didn't sit well with me so all I had was a piece of their chicken. Also, let athletes take their food out so they can be with their loved ones. There is no reason why they couldn't let us take our food out of the athlete area.
4). Post race fuel. While the milk and drinks were great, having a gatorade recovery shake would've been ideal. http://www.gatorade.com/default.aspx#gseries?s=gseries-recover-shake Thankfully, I had my husband carry one in his small cooler just in case the finish line food was lacking.
...not so much of a criticism but a sassy comment. What's up with the long T2 entry and exit?! Could it have been any longer? LoL
Overall a great race. I had SO MUCH fun and I look forward to doing this race again in the near future.
Go TEAM!
-Ironman 70.3 Finisher. Woot Woot! read more