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Victoria Anderson, LP

3.7 (3 reviews)

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8 years ago

Helpful 3
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3 years ago

I am now an adult and this woman neglected to report abuse when I was a child. You failed me and probably many others.

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12 years ago

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Kat Toups, MD

Kat Toups, MD

5.0(18 reviews)
45.5 mi

Six years ago, I learned that I had early-stage heart disease, was homozygous for MTHFR and…read moreheterozygous for APOe4. My well-respected, perceptive PCP and enthusiastic, energetic cardiologist undertook a "test/prescribe/retest/monitor" regimen with a suggestion to "eat more salmon". Even though I was under the care of fine physicians, I wanted to be more proactive. My head was about to explode with this new set of circumstances, and I just about wore out my poor computer googling the hours away, becoming more confused and fearful with each new tidbit of "information." Then I found Dr. Kat Toups. Her Bay Area Wellness site, her professional philosophy, and all the five-star reviews from people she has helped convinced me that I could finally quit googling and relax under the guidance of a doctor who understood how to correct my biochemistry so that my body could heal itself. Our first few consultations felt like pure luxury! Rather than the piddling 20 minutes most physicians are allowed per patient, Dr. Toups spent hours gaining an understanding of my health status, ordering and reviewing tests and ensuring I understood what they meant. She suggested a paleo diet (yes, including salmon) and supplements specific to my needs. I became a student tutored by a brilliant, kind-hearted, generous professor. We were partners. Almost immediately I began to feel better, and my old optimism returned. My lipid profile improved, so I was able to stop taking a statin drug. Through diet and supplementation, the immune-suppressing colitis drugs my gastroenterologist told me I would be on for the rest of my life were no longer necessary. When I did experience a flare-up during my son's out-of-state wedding, Dr. Toups came to the rescue by providing long-distance guidance and helping me to calm things down. I could list several more times she has provided comfort and relief when a health hiccup presented itself; where in the world she comes up with the energy to make each of us feel like we're her only patient is a mystery to me. One of my favorite things about Dr. Toups is her knowledge of alternate therapies and her willingness to try them to help all of us gain strength and to feel more alive. She's always excited to share a new treatment option she's discovered and is joyful when we attain another health goal. Six years ago I worried that I was headed down a path of diminishing health. Today, I feel decades younger and excited to see what's around the next corner. Dr. Kat Toups continues to guide me in the right direction.

This is my second review. My story maybe a little long- but worth reading here. I'm continuing to…read morebenefit from the information and care that Dr.Toups has provided for me over the years. She uses nutrition, supplementation, medications and her superior diagnostic skills and research skills as a physician to care for her patients. Her care plans and personalized data sheets to get you on track functioning and enjoying life - they are treasures! I am turning 66 in November and recently had to review my notes and information provided by Kat regarding my initial treatments because I had fallen out of the parameters and the functional way of living (supplements when needed, nutrition and exercise) for optimal health and was not functioning.I have adhd, anxiety, depression, arthritis, TMJ, Asthma, adverse medication reactions and metabolic problems (overweight) which is giving me borderline high blood pressure,borderline pressure in my eyes (re:glaucoma), IBS and prediabetes. A recent trip to the ER - made me reevaluate the low standards of self care especially regarding diet. Kat had the good plan and I strayed. In addition, I jumped on the WFPB vegan nutrition but I could never go all in and felt hungry and unable to digest the foods. I could only lose weight eating about 800 calories a day. I believe this way of eating also led me eating more High Carb processed food especially feeding my Sugar addiction. I decided two months ago to get back on track with "High Fat" keto diet prescribed by Kat and gave absolutely no regard for scale numbers. Initially, I gained weight - but now two months in (with very few cheats) it is stabilizing and the numbers are coming down slightly. My sugar cravings are almost gone. Here is what is now happening to me eating very few carbs, HIGH FAT, mostly grass fed beef or pork or eggs, a few what I call neutral veggies (example- green beans), few berries, no seed oils, olive oil, Kerry Gold butter, and a dash of cream for 1/4 cup coffee in morning, staying away from sugar substitutes - I feel "happy" I have "energy" I am exercising - swimming over 1 mile 5 days a week, I walk on my rural property 6K to 10K steps a day,I have no aches and pains, I recover from repetitive swimming easily, my recall for names and where I place items has improved, I have no doom and gloom in the morning, My ADHD symptoms improving (able to clean up messes and organize). My figure is changing, I have definition in my biceps and calves and my waist is smaller. My weight is now concentrated in my hips and thighs and butt. My TMJ has improved. Sleep improved- not perfect yet (supplementing with Magnesium). I was able to cut my BP med in half - soon hope to eliminate. Able to stop using daily Inhaler for Asthma and haven't used my rescue inhaler in 1 month. What arthritis? Gone! My skin looks vibrant. For sugar cravings I drink bone broth. I stay full as not to stray from this way of eating and I only counted calories a few times to see how much I am really eating - it turns out to be 1500 to 2000 calories a day - that is what I feel I need. I only eat when I am hungry except if I think I might get tempted on an outing or something - I will eat before I go. Thank you Kat for helping me. I pray I will not be tempted back into the wrong diet - this way of eating and exercising is too important. I have big plans for my future and look forward to everyday.

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Kat Toups, MD
Kat Toups, MD - I couldn't find any use from this site, and it was very time consuming because of the lack of clarity.

I couldn't find any use from this site, and it was very time consuming because of the lack of clarity.

Kat Toups, MD

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Victoria Anderson, LP - psychiatrists - Updated November 2026

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