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    Vertex PT Specialists

    5.0 (7 reviews)
    Closed 7:00 am - 6:00 pm

    Services - Vertex PT Specialists

    Physical therapy

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    EQ Fitness and Physical Therapy

    EQ Fitness and Physical Therapy

    5.0(5 reviews)
    3.1 mi

    I'm in my 50s and as an adult, fitness was not a part of my routine. I was out of shape and didn't…read morefeel comfortable working out with others. A friend of mine invited me to workout with her and our trainer, Wesley Newsom, changed my whole perspective. I went from rarely working out to being a regular, and from feeling uncomfortable and awkward to feeling like I'm at my home away from home. EQ is welcoming- from the trainers to the members--and makes you feel like you belong, no matter your age or experience level. Although working out next to me may be college athletes in peak condition, nobody makes you feel like you have to keep up with anyone else and modifications are always an option. The workouts are challenging but we also have fun. The trainers are all very different but bring great energy and make the hard work enjoyable. I also appreciate that recovery is intentional at EQ, which is helpful as I get older, but is good for everyone! With an in house physical therapist and weekly yoga and mat Pilates classes, my body has a chance to recover from all of my hard work the rest of the week. My favorite thing about EQ is the community. We even have monthly outings, family classes, a book club, running club and a kickball team. I never expected to make friends at a gym, but here we are, and some of my best friends came from EQ! If you're older or just getting back into fitness, this gym is a great place to start--and stick with. You won't be overwhelmed, and you'll feel supported every step of the way.

    Love this gym and the community there! I have been training with Wesley Newsom for 7 years and he…read moreis the best! He meets you where you are physically, adapts to each individual's strengths and weaknesses, and gives a great workout! The music and his energy help class fly by, even on the toughest days. The workouts change every day with a variety of strength and cardio days. My husband and I are so much healthier and happier because of EQ. EQ has an in house Physical Therapist that is wonderful, too. Kate has helped my husband, kids, and myself heal from various injuries and get right back to training. I appreciate that recovery is a priority at EQ. The best part of EQ is the community. Wes and Kate create a great environment with people of all ages and abilities and get us to sweat together and have fun, adding regular outings and activities to enjoy outside of working out. It's truly the best gym in town!

    Vertex PT Specialists - physicaltherapy - Updated May 2026

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