The Healthy Way is the only program that integrates sound dietary knowledge, support,…read moreaccessibility, and staff commitment. It is a place that anyone would feel at ease, as everyone I have met and/or worked with is truly caring and invested in guiding you towards whatever your personal goals are. As a nurse myself, I had done a lot of reading related to food and nutrition in order to build upon what I had learned over the years, and I thought I was generally proficient. Intellectually I had some solid tools, but emotionally I was struggling with my weight and couldn't figure it out after a lot of personal examination and reflection. I was so convinced my weight gain was due to perceived health conditions, menopause related stuff, extreme stress that I'd experienced recently, etc. I resisted asking for, much less paying for, help. I will say this: it's the best personal and financial investment I have made, period. It was simple: it really was the food, and the way I was utilizing it every day. The program is completely holistic in that although the program is food focused, the positive side effects include feeling so GOOD physically and emotionally. It's a cliche but it's been six weeks, I've lost an average of 3 lbs/week and it has already changed my life. What sets the Healthy Way apart is the fact that they are committed to your HEALTH, which encompasses more than weight loss. This is the first time that I felt like I have learned the proper tools that have me set for life. I have discovered how bad I felt with certain foods that were not necessarily unhealthy, but for whatever reason were not working for me. Some basic thoughts on the program: 1. Anyone can do it. My schedule is crazy, I commute, and they outline everything so you can build it into your life. 2. Financially it is completely do-able. They have different plans, are flexible and this program is the ultimate form of self care. 3. Convenience: it's here in town! You can also do an online program. Counselors can do phone appointments as well as in person. They don't push products or other foods, and there's a store inside and some key items I buy are cheaper there than the grocery store. This program covers every possible life scenario. 4. The program is supported by the medical community. It's not junk science or cult like and weird. You don't need to unpack your life story to find success here. It's grounded in integrity and it works, and it's centered around normal food, not pre packaged items. It is individualized and your program can change at any time based on your needs. 5. Cheri, the owner, is so passionate about health....everyone's health! What she's created, along with the staff there, is incredible and enduring. They make you want to get on the scale-if you can believe that. They make it easy because they're so supportive, there's no shame ever and they have a plan for everything. Accountability is not a horrible thing. I'm so grateful for every single staff member. I can keep going but the bottom line is, I fully endorse this program for anyone who is ready to invest in themselves, who is ready to discover the path towards their own health. When I think about it, the Healthy Way is the best kept secret.

Nice people and very straight forward in what is happening…read more I've lost over 35 pounds in three months, and on my way to losing more. I believe with their help and suggestions I can accomplish that and maintain the weight by following the advice I was given and it will be daily and close to what I am doing now. They offer a variety of protein products but never push them. The products they have do help with my diet. I eat at least five meals a day but small amounts. Once you start it's easy to follow. You can also get appetizer suppressants that helps you from craving foods that you are used to eating, lucky for me I don't need them since I know what to stay away from. If you want to lose weight quickly without all the nonsense then I highly recommend this place. So far I have been sticking to my diet and workout plan and the results I am seeing are phenomenal - thank you

Last October, when I turned 62 years old, I made the decision to finally prioritize my health, and…read morefinding Rebecca and the Unstoppable Health program was a game changer. Rebecca is so much more than a nutritionist--she became a coach, a sounding board, and someone I could genuinely open up to. She made it easy to talk through the harder, more personal challenges that come with changing habits, and I never felt judged. What really stood out is how realistic and sustainable her approach is. No extremes, no pressure--just steady progress that actually fits into everyday life. She helped me understand my patterns and build habits that I can stick with long term. I feel stronger, more energized, and more in control of my health than I have in a long time. I needed the accountability to make myself and my health the number one priority and Rebecca provided it 100%.

I call myself "the problem child" when it comes to dealing with food plans, nutrition and health. I…read morehave been through the wringer with diets and body hatred. I started working with Rebecca because my blood sugar was creeping up and I just didn't feel good in my skin. Day by day we analyzed what I was eating, pin pointed my challenges and came up with strategies on dealing with not so healthy cravings and overeating. After a six month program, my blood sugar number plummeted to the point of needing to cut my insulin prescription in half!! Rebecca did this with me in a non-judgmental way. I hope to keep up these changes that I feel I can live with for the most part. Do yourself a favor and work with Rebecca if you want to understand how to be healthier.

I recently had a two hour consult with Jill. She is extremely knowledgeable and is a wonderful…read morepart of fully robust approach a health reawakening Jill helped me review suggested supplements. Her font of knowledge is impressive If you're experiencing a health issue you can't seem to get to the bottom of my highly recommend working with Jill She is one of my close friends and I still paid her for the consult!!! she's that good.

I trust no one more than Jill to advise me on practices to nurture my overall well being - body,…read moremind and spirit. She is my go-to for supplements, teas that she mixes herself based on her amazing breadth of knowledge about the body and natural world. She has treated me for mood issues, respiratory issues, and compulsive eating in a way that is aligned with my values and sees through the veneer of advertising by pharmaceutical companies and government entities that are not fully objective. So glad to have Jill as my resource!

Chrissie was a wonderful guide into my first cranio-sacral therapy appointment. This clothes-on…read moretype of therapy helped to gently release the tensions I have been experiencing in my neck. I had booked the night before and was so glad to have been seen so soon as I tossed and turned unable to sleep from the discomfort. I was able to ask questions and get clarity on my next wellness steps with the general summary of my therapy results. Highly recommended for gentle tension relief and breathing techniques.

Shannon was so nice, funny, and fast. my wax was as painless as could be and we had a great…read moreconversation as well. All of the staff i spoke to were super nice and helpful and I'm looking forward to my next appointment :)

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

Just go. I promise…read morethere isn't a better choice. The entire team is the best in their class. The worst part will be when you leave.

This is a beautiful place of profound healing. Dr Singh and his staff are caring, sincere…read moreaddiction-treatment specialists. I recommend The Key for anybody on their recovery journey.

I've finally partnered up with Natasha to help me get my health and fitness on track. I've been…read moreworking with her for the last 8 weeks and it has been such a refreshing experience. I've known of Natasha for a while and I know she is passionate about overall wellness and knows her stuff! I've never had the guts to move forward with working with a trainer on a regular basis before because my experiences here and there with gym trainers wasn't a good fit for me when I tried it and was discouraged from trying them again. I've been following Natasha on Instagram and decided to give it a shot! Now, I am not an athletic person and I love food! Natasha has helped me tweak my diet to where I am still eating great tasting food but cutting out the food that isn't so great. She also does the same with my exercise routines which is great because that is probably the hardest part for me personally. Her approach is very welcoming and encouraging for me to keep at it. She does regular check in with me and also finds creative ways for her clients to partner and support each other as well through boot camps and other types of varies events. Specifically, we did a Soul Cycle group event together which was AMAZING! So far, I've lost a little over 10 lbs and have been able to maintain it and I am enjoying the pace. I have another 10 lbs to go! I am also able to take the things I learn from Natasha and implement a healthier lifestyle for my family! My son has even started going to the gym on his own because he sees his momma trying! Natasha is a wonderful coach and I look forward to partnering with her more as I continue on my journey for a healthier lifestyle change.

She sounds like a good coach give her a shot just for me talking to her not even done her services…read moreyet she sounds good talk to her it sounds like she has something worth it

Love the cryotherapy... really helps my arthritis and skin issues…read more Only takes 3 minutes... easy parking...

My family and I were visiting Santa Cruz and looking for a gym to drop into. We had the great…read morepleasure of finding Torkc and meeting Pascual and Kristie!!! We did a few early morning "boot camp" workouts - everyone was amazingly welcoming. Great workouts - clearly Pascual and Kristie know what they are doing. I would recommend Torkc for anyone of any caliber (newbie looking to learn and perfect form or a professional athlete looking for an edge). Love this place and love these guys!!! Marc

I would highly recommend Jaimi for business coaching. She is well-informed and responsive to all…read moretypes of questions. She advises as if you are partnering together, using "we" in her support. She works hard to support her clients and ensures they thrive. I'm grateful to have found her.

Jaimi offered free webinars on funding options during the COVID-19 pandemic. Her information was…read moreinsightful and very helpful. I was able to get funding by following her advice. She is a pleasure to work with!