Great and spacious gym for travelers in HK. They offer day passes (350 HKD), there is a fresh raw…read morebar with protein shakes as well as food. The gym is spread out across 3 floors with nice views of times square / causeway bay area. I found the machines well maintained and the place was very clean. I have tried other gyms in HK but this one seems to beat them all (at least the ones that offer one day passes)

PURE Fitness Causeway Bay is my favorite location. This is their newest location, and also the…read morelargest. With all the great amenities that comes with the PURE name, CWB location has one thing working to their favor against other locations, space! Their entrance is located on the 16th floor of the Lee Theater Building, PURE is actually 3 levels!! The first of the 3 levels, the top floor, is mainly reception, lockers, and the food bar. The reception is always super nice and friendly. I request certain lockers in this locations because there are so many lockers, I've just grown accustomed to certain ones. I find the lockers closer to the showers just easier to access and convenient. The staff here never have an issue with helping me on that. The locker room here are equipped with TVs, phone charging stations, work out clothing (including socks) and a good number of showers. There is never a need to wait for a vacant shower stall. The sauna and steam room here is a bit on a small side, but still very clean and accessible. The food bar is tended by some nice staff members that can mix a good shake for you after an intense workout. They also have some nice salads on offer along with wraps and small sandwiches. All fairly healthy choices at a reasonable price. One level down, you will find yourself on the floor where they have one room for their cycling classes and another room for one hour classes with instructors. This is also the section where you will find the boxing training available to you if you'd like. On the last level, you will have your weights and treadmills and cross trainers. There is never a wait for machines here which is great!! I also love that very rarely, you will have someone working out RIGHT next to you. I love the space! There is also a space for you to do your stretches in peace without people walking back and forth. PURE in CWB is ideal for those who want to get a serious work out in your day without feeling cramped. LOVE!

I like this gym because it is located not far from my home (it is important for me that this place…read moreis within walking distance), it is not as crowded most of the time and the most important of all, the personal trainers won't come and sell you services all the time (if you have been to some other gyms you might understand what I mean...). The place is usually quite clean, they provide free classes for members, and they have a sauna and steam room to help you relax after a tiring workout. The monthly fee is probably the only thing that I don't enjoy too much, it is a bit on the expensive range.

Such a dense residential neighborhood is definitely a prime location for a gym. The downside is…read morethat it is incredibly packed after office hours / weekends and during other hours there are still quite a lot of c 9s. Not being an avid gym-goer myself I've really only been to 2 older Physical branches and some smaller office / clubhouse gyms, but a fair observation is that the equipment at this center is ancient, especially the free weights (they are all packed in a small confined area on the 3rd floor - not only can you smell the rust it is potentially a hazard zone considering how close you are next to the muscles with his 100lbs dumbbells). Their membership prices aren't exactly cheap so how do they justify it?

Nice boutique yoga studio in the center of Causeway Bay! Mats, lockers, equipment and towels are…read moreprovided. They offer a variety of classes - Hatha, Vinyasa, Aerial Yoga, hot classes and others. The studio allows for natural light to flow in so its quite nice in the mornings, compared to other dark and dim yoga rooms. There is one bathroom and one shower, so it can get busy if there is a large class. The studio can accommodate two classes at the same time as there is a mirror divider that runs through the middle of the space.