Seamless Progression Academy of Martial Arts offers quality classes for adult and children. Their…read moreprograms are presented in a professional manner and are safe and effect. Highly recommend you stop by and see them in action. A great place to learn fun and challenging skills.

I highly recommend Valkyrie if you're interested in self-defense and/or fitness. This is a great…read moregroup of people to train with; they are friendly and helpful. It makes all the difference for creating an atmosphere where people at different levels can work together.

Wounderful place to train. Great group of people. New students get 1 week free, so you can test…read moredrive before you buy lol. They do sportty jui jitsu and very self defense focused, which what is their primary. I train there and have used some of the basics to keep mynself safe and a client. Give it a shot. I did about 4 years ago and love it now.

AMAZING school taught by and AMAZING teacher. Jorge is GREAT with kids and adult alike focusing on…read moreself defense but also very knowledgeable in Judo and Brazilian Jujitsu (BJJ). Highly recommend for all ages and all fitness levels. Will give you the confidence to defend yourself if the situation ever requires it.

From the owner: At our gym, we understand the importance of learning self-defense while being in a safe and…read moreencouraging environment. Our founder and head-instructor, Jorge, has years of experience in martial arts through teaching hand-to-hand martial arts for the Marines. Through that experience, he wanted to provide his expertise to the community so that he could empower them through our classes and programs. Whether it's your first or tenth time learning self-defense or Brazilian Jiu-Jitsu, we always welcome people into our gym to learn and grow their skills. With us, you'll experience a training program that is unmatched by any other gym in the Midwest.

Sons have trained here for years while training across country. Teaches discipline and confidence…read morewhile also learning the art of kickboxing.

Duke Roufus has some of the best teaching staff and coaching in mixed martial arts and jiu-jitsu in…read morethe world. Roufusport teaches all levels of fighters from kids in gamma to UFC level and MMA. Some of the coaches and fighters have won belts and world championships, famous fighters and famous coach. Duke Roufus is a four-time world champ kickboxer. Go see Danny G and get signed up for taekwondo, jujutsu, boxing, MMA fighting.

I've only been training here for about 2 weeks, but I already love the atmosphere, the people there…read moreare the nicest, sir Corey is amazing. he teaches all the right things in the right amount of time. and even if you're not good at taekwondo, he teaches you really quickly. Im so happy I started training here

Surge martial arts has done wonders for my child. Master Corey does a wonderful job teaching not…read moreonly Taekwondo but self respect, confidence and so much more! I highly recommend this place to everyone!

Both of my kids trained here years ago. Both considering returning years later after focusing on…read moreother sports. It wasn't very focused on tournaments/competition back then...not sure about now.

I have two photos. The first is my son at age 4 before his world was turned upside down by bullies…read moreat school. He had a speech delay and super shy. A sweet kid but no verbal thus no social skills. Eventually he wound up being the victim of bullying. Sadly, that smiling kid became troubled and super nervous. He didn't tell us until much later what had happened. The second photo is self explanatory. We enrolled him at Crossover over a year ago. Not to learn how to fight but to learn how to control fear. To calm his nerves. I know because I took martial arts when I was a youth. I didn't use it to fight. It taught me how to think during stressful situations, whether it's an exam or a slot route in football. Nervousness is an enemy that must be dealt with. Shortly after enrollment my son was diagnosed with mild Aspergers. It's mostly a social awkwardness issue. His grades are solid. His love of reading and science is tops. He gets so nervous though with kids his age. The bullying experience probably accelerated his isolation response. His autism also makes him ripe to be pushed around. We told Professor Bob at Crossover and he is the best coach ever. He is amazing with the kids. Teaching both community respect and self respect. Ian is a better person even with his social challenges. He is less nervous in crowds. He still has an awkwardness but it's less nerve racking for him. The improvement was a matter of confidence. A confidence that the world is not an evil place that is built to torture him. It's a place to explore and if possible to explore with friends. As a parent, I love this place as much as I love my son's doctors. Great job Professor Bob and Crossover as a whole!

Sky and Diane are great, the students are welcoming and the facility is really clean. I wish I…read morecould train here every day.

This is a great place to learn jiu-jitsu in a team-oriented environment. The instructors are great…read moreand the culture of the other members of the gym is top notch.

If there's a gym to belong to a family, this is it! The gym owner really cares for people and lives…read morehis words. I came in for boot camps, which is excellent, run efficiently, diverse training for cardio and strength, and open gym hours. Open gym is important as a female lifter working on the best equipment to help me succeed in fitness.

I had always believed I had little-to-no physical prowess. Words like, "weakling," "delicate," and…read more"lazy" all come to mind. In the past, group exercise classes like yoga and bodypump held my interest briefly, but that interest would wane within a month. I joined Top Line at the urging of a friend, and within two weeks my attitudes toward myself and my abilities changed dramatically. This isn't a fancy gym. There is no upscale locker room, no juice bar, no supplements station, no tanning beds. It's a former warehouse with hardcore equipment, and it's given me the greatest workout of my life. More than that, it's given me greater physical strength than I've ever possessed, and results I still can't believe. I started out with two sessions a week, quickly upped that to three, and then added a strength program soon after. It turns out that there is nothing more addictive than results. Within a month of joining, I started seeing muscle definition. Soon after, my clothing sizes began to drop (I went from a snug ladies' 12 to a loose 6 within a few months). I was sleeping better, had more energy, and people around me started to notice how different I looked. Top Line changed me physically, but it also changed my attitudes and habits. Through meal planning and guidance, my diet has become dramatically healthier. I have become "that girl" who encourages her friends to exercise, who helps others with food choices, and who can recommend a great protein shake... things that still surprise me. While the equipment and programming is top-of-the-line, the real Top Line experience comes from the people. This is a gym where the coaches and your fellow gym-goers work as a team. Everyone encourages and assists. I never feel afraid that I'm doing something incorrectly, or that I'm going to hurt myself, because there is always someone there to assist and guide. It's something I'd never experienced in a gym before, and it's definitely on the list of top ten things that keep me coming back. Top Line isn't just physique-changing. It's life-changing. Get in here!

The staff at Rothwell MMA is amazing! The cardio kickboxing on Monday and Fridays is top notch…read more The workouts can be adjusted for any fitness level and the instructor really does care about your results.

I cannot recommend Rothwell MMA enough. As a complete newbie to MMA, I attended their Brazillian…read moreJiu-Jitsu class on their free pass. Despite not being a member yet, I was welcomed by everyone. The professionals working at Rothwell MMA are experts in their fields and yet they are approachable and patient with new people. Their classes range in size but I have never felt invisible, and individual instruction on technique is always offered. I have been attending for a month now and cannot wait to see where my skillset is this time next year.