I highly recommend Valkyrie if you're interested in self-defense and/or fitness. This is a great…read moregroup of people to train with; they are friendly and helpful. It makes all the difference for creating an atmosphere where people at different levels can work together.

Wounderful place to train. Great group of people. New students get 1 week free, so you can test…read moredrive before you buy lol. They do sportty jui jitsu and very self defense focused, which what is their primary. I train there and have used some of the basics to keep mynself safe and a client. Give it a shot. I did about 4 years ago and love it now.

Christian is a funny but serious coach. I have been training here just for the summer as a white…read morebelt and have made serious progress in my opinion. Can't wait for what the remaining summer holds for me and my fellow classmates. It also looks like the kids have a blast at this studio.

I've been going for a month now and love getting to class every day seeing the friendly faces. Some…read moreof the best prices in the area as well!

Trying Jiu jitsu was probably the best decisions I've ever made. Excellent environment, clean…read morefacility, and incredible coaches who are passionate about the art of Jiu Jitsu. Alex, Bill, and Coleman are warm and welcoming providing tons of knowledge, engaging classes and are patient helping you learn necessary techniques that will grow you mentally and physically. Happy to be apart of the journey family. Would highly recommend.

Fantastic place to begin your BJJ journey. The coaches are fantastic and welcoming. I love the…read morespace in the gym and how clean everything is maintained.

This gym has a friendly, fun, and instructive community where I've made friends and learned many…read morelessons. The class sizes usually are smaller, the coach knows your name and knows your progress. The gym also has simple and competitive pricing which doesn't lock you in or require you buy a bunch of gear upfront. I really like that they do live rolling at the end of every lesson, and that people there value safety over winning while rolling. I highly recommend to both new and experienced students of Jiu Jitsu!

I've been coming here for a couple of years... so far so good. This is a BJJ studio that works hard…read moreon its welcoming and inclusive culture. A lot of BJJ coaches preach that BJJ is a personal journey... not all of them encourage that vibe. Jordan, I think really believes this and try's very hard to welcome everyone and support everyone. While Jordan is the head coach and senior Black Belt Ryan and Karen work very hard to make sure the culture live up to their narrative and that the facilities are clean, well kept and in good shape. The other upper belts and Black Belts are all very supportive. Fit is essential when choosing a gym... these guys will tell you that... which makes it worth checking out.

Was in town for a few days working and the had the chance to train here. Great team that welcomed…read moreme with open arms, loved trains my with them. Jordan obviously loves his students the team and the art.. will be back for sure

I've been training with Mark and Sonya since before they joined Alliance. They are great people who…read morecare about there students. It's not about the money for them, it's about the art of Jiujitsu and building a community around it. It's about life skills, self defense, and a great competition team. They are true martial artists. As long as I'm still capable of doing Jiujitsu, I'll be at this Gym.

Check this place out. Brand new AAA training facility. Alliance Jiu Jitsu has a lot of standing and…read morehistory in the Madison community. With everything from a growing kids program, recreational classes and competitive team training. Alliance BJJ Madsion puts on world class seminars several times per year. Where else are you going to get instruction from multiple world champions at the same time.... and the academy's own multiple time world champion Sonya Plavcan who provides instruction on a daily basis. Alliance BJJ is a worldwide phenomenon. Once you're part of the Alliance family you're not only welcome in your home gym but in any Alliance gym in the world.

Sky and Diane are great, the students are welcoming and the facility is really clean. I wish I…read morecould train here every day.

This is a great place to learn jiu-jitsu in a team-oriented environment. The instructors are great…read moreand the culture of the other members of the gym is top notch.

Poor communication amongst staff. Not willing to work with special needs kids. They embarrassed my…read more5 year old son who has ADHD and Asperger's. Would not recommend.

Awesome place to train. You become part of one big family when you train here. Neutral Ground has…read moreit all; jiu jitsu Kickboxing Judo and functional fitness. You can find classes for both kids and adults and the instructors are top notch! The atmosphere is best described by one of their mottos "leave your ego at the door" everyone is here to make eachother successful.

Seamless Progression Academy of Martial Arts offers quality classes for adult and children. Their…read moreprograms are presented in a professional manner and are safe and effect. Highly recommend you stop by and see them in action. A great place to learn fun and challenging skills.

I've been a student of Sensei Pat Murphy for over 30 years. He's taking a new approach to teaching…read morethat you have to experience. It's a BLEND of several styles. The workouts are fun, positive and well worth your time. You will love Sensei Murphy's knowlege and expereience.