Really, 3.5 stars on their hot food bar.(My rating overall still remains at 4.)…read more I've been wanting to try their hot foods, so today I went for the turkey kielbasa rice bake. It didn't look too appetizing but doused interesting, so I gave it a shot. Maybe it wasn't the right choice for me. Maybe it's because it was more watery than I expected. Maybe the rice was too mushy. I just was not a fan. The dish had turkey kielbasa, chunks of either turkey or chicken, red peppers, and corn mixed w/long and medium grain rice. It had a bit of a kick to it. Some Rosemary. Anyway, I'd recommend sticking to the sandwiches or the popular hot dishes... maybe even the salad bar!

Place is pretty cool. They have a large selection of European foods and a lot of healthy food…read moreitems. If you want one of those natural soap bars, you can get them here too!

Beautiful clinic. Professional Chinese medical practitioner. Dr. Wang was very knowledgeable and…read morenice, she explained in detail the reason for pain. She's highly recommend for her excellent skills in acupuncture.

From the owner: * Restore and boost your health through effective TCM, acupuncture, cupping, osteopathy, massage…read moretherapy treatments, dietary advice & more * Proven effective in pain relief, curing chronic fatigue syndromes, asthma, paralysis, sterility & infertility, immune system deficiency & more * A personalized treatment plan created for every patient & adjusted according to your progress Understand your body & mind in a whole new way. Be inspired by the wisdom of Traditional Chinese Medicine (TCM).

First rate health care. Alex, Carmen and their team are attentive to my health concerns and work…read morethrough my issues and concerns. I have received chiropractic care and massage therapy from here.

From the owner: Peak Performance Health Centre is a multi-disciplinary patient centred health centre that utilizes…read morecurrent evidence based treatments to achieve your optimal health. Peak Performance currently offers Chiropractic treatment, including Active Release Technique, Guasha, Kinesio-Taping, and Activator, as well as the traditional spinal manipulation. Acupuncture, Registered Massage Therapy, Naturopathic Medicine, Chiropody, Physiotherapy, Nutritional Counselling and rehabilitative services are available on site.

Excellent care in every way.....from caring staff to Dr.Beaudre and his wonderful way of helping me…read morewith polite manners. I was very well,cared for at,this office in every possible way.....wonderful experience for me and no pain at all. I would,definitely recommend this place for good treatment.

I started going to Westheights Chiropractic Clinic following a recommendation from a friend. I…read morehave been going to see Dr. Bob since September to get some lower back and sciatic pain relief. While my road to recovery is going to take some time, I can't imagine a recovery plan that would not include chiropractic care. Emma, Teri, Dr. Bob and Dr. Ryan are very professional and can accommodate my changes in work schedule. They do a great job to explain the source of the pain and how the course of treatment will help in the road to recovery. They also focus on the benefits of long term health. I would highly recommend the clinic to any one that is having back or neck issues. Terry I

I came in with a run of the mill knee injury but Mira took the time to not only deal with the pain…read moreand inflammation of that injury but analyze my running gait to get to the root of the problem. I've been to physios that only focus on the current complaint, heal the observed issue, and send you on your way (but ask to see you twice a week for 3 months). Mira goes so above and beyond that! I've also shown up a half hour late for an appointment because of my own scheduling error and the staff fit me in anyway. The receptionists are always friendly, and her assistant Joe is knowledgeable and professional. I hope not to have another injury, but if I do I know who I'll be calling.

From the owner: Welcome to our new clinic in Waterloo! With over 10 years of experience we are excited to now be…read moreproviding physio in our home-town of Waterloo. Whether you are an athlete, a physically active individual, have experienced a sports or motor vehicle injury, or are interested in generally improving your physical condition, we know how to help. You'll come away with a clear understanding of your diagnosis and a plan for recovery.

This company is a scam! Somehow they charged me $119.98 and I bought nothing from them. Disputing…read morecharge ith my credit card company. The phone number provided is out of service. They have no website either. Beware!

One of my favorite health store in the city. They have a great selection of products and even have…read morea health clinic on site! Highly recommend them!

I no longer shop at S&H Health Foods, at the Conestoga Mall in Waterloo. I have never liked S&H's…read more"no return, exchange only" policy, but the final straw occurred when attempting to exchange an item from their markdown bin for another item from the same markdown bin. I was told by staff that "no exchanges are permitted on markdown items". To begin, this is an absurd policy. I was attempting to exchange a markdown item for another markdown item, not exchange a markdown item for a regularly priced item. Moreover, there is no notice beside the markdown bin stating that all sales are final. Instead, as staff pointed out to me, there is a notice, taped to the clutter-filled counter next to the cash register, stating the store's various policies. Halfway down the list is the store's policy regarding markdown items. I might not have bothered posting this review had I been offered an "I'm sorry", or had I been told "Iknow this doesn't seem to make sense". But no, the woman behind the counter stared at me as if I was dumb for not discovering the "fine print" buried beside the cash register. Having paid my last visit to S&H Health Foods, I now buy all my vitamins and supplements through the U.S.-based Internet retailer Swanson Vitamins. Why? Their return policy. Anything - even opened items - can be returned up to ONE YEAR after the purchase date. That's right: ONE YEAR. What's more, Swanson's telephone agents are pleasant, helpful, and go out of their way to accommodate me as a customer. They have been trained in CUSTOMER SERVICE - something the staff at S&H Health Foods clearly has not.

Staff are nice and friendly but super long wait. It took over an hour to talk to a doctor for 15…read moreminutes.

Very pleased with the service I received today. Visited…read moreCurex for the first time and found it to have friendly staff. My wait to see the doctor (Dr Ankur Shahi) was shorter than I expected and even then, he apologized for the wait. Impressed that he listened closely to my injury concerns and after his examination, the clarity of his recovery recommendations. Having X-ray and imaging services right next door as well, a bonus !!!

This place, much to my surprise, was more than just a grocery store for Indian goods! There was a…read moresmall restaurant of sorts at the store. And they had really nice items on the menu like fresh samosas, channa bhatura etc. The veg biriyani was the most mildly spiced and pretty low on salt and oil levels making it ideal for an everyday palate. As for the grocery items, the distribution of the items really ranged from a wide portion of India, covering south, north, east and west somewhat equally.

Kitchener/Waterloo's only Indian market, so far as I know. They don't have any meat and have only…read morea very limited refrigerated section, but have plenty of spices and some produce. The employees are friendly, but rarely actually helpful at finding things. Hours: 10am-8pm on weekdays, unsure of weekend hours.

Lydia used herbal medicine and acupuncture and it brought my thyroid from Hashimoto to not just…read morewithin the normal range but to the optimal range and has kept it there. I feel so much better and healthier. For the past 2 years she has helped me to maintain my health and my immune system. Since Covid she has also been helpful in keeping me healthy. Thank you so much Lydia for your dedication to good and optimal health. You are and have been a blessing to me!!

I have been going to see Lydia for a couple of months now. She is a lovely person. Very warm and…read morewelcoming. She is very passionate about her work. She has a vast amount of experience and knowledge working about working with herbs and different natural remedies. She explains everything clearly and answers any questions you may have. The pain on my wrist and ankle has gone away after a few acupuncture treatments. I highly recommend her.