Rochester Kung Fu & Fitness is the best martial arts school in New York! Sifu Grushow and his team…read moreare amazing! The patience and care the instructors show are the most professional and knowledgeable that I have seen in any group of mentors for any child's activity anywhere. They work with kids and families with so many diverse backgrounds and ability levels, that I can't recommend them enough if you want to develop physical fitness, safety, self-discipline or self-confidence.

This place is very unorganized. Their concern is not about the students or the parents, it is…read moreabout the money. Moving across country, sorry, you're in a contract. Sick, need to cancel? Sorry you are in a contract. Don't fall for their "sale" that only is for this month. Go to a place that has structure and doesn't make you sign a contract for the next three years. They advance way to fast. Yellow belt and purple belt will take the same test for advancement. If I can do the same test as a blue belt why can't I be a blue belt? Beware and do your research before you put down thousands of dollars for spotty training.

I own a school about 20 miles away. I go to train with Tom & George for advanced skills. Nice…read moreschool and great people. Worth a look if you are getting into the Martial Arts.

My family has been studying martial arts at this school for many years. My teen age daughters have…read morelearned a lot about martial arts. It has also taught them self confidence. I will feel much better when they go to school do the time they have spent at the school.

I've been training at Mandarin Kung Fu for over four years now. I've been to several other schools…read moreover the years but stayed here because the training is real. You can feel confident that you will be able to defend yourself. Self defense is just the tip of the iceberg with Kung Fu. You will learn more than you can ever imagine. Kung Fu is special and so is this school. Thank you Sifu and all of your instructors for helping me to grow at your school. -Dan

Head student of Wong, Ting Fong; Kung Fu stylist who defeated Wally Slocki North American Karate…read moreChampion in a non- sanctioned bout, basically a walk in challenge at his Kung Fu studio on Hertel avenue in Buffalo, New York. Wong kicked Slocki's ass.

Excellent school and fantastic instructor! I spent a few months training here before moving out of…read morestate. The classes are usually small so Tim is able to give each student more of his attention. It's a very practical class, you'll learn moves that work for real world self defense.