Great value for money. Really good quality ingredients and very tasty sandwiches, the staff were…read morefriendly and really helpful as it was my first time here.

Quaint little sandwich shop in the centre of Cardiff, serving wholesome take-away meals to suit all…read moretastes. The menu changes daily and offers a wide variety of chicken (anything and everything from a mild honey mustard to the HOT HOT HOT Bomber's own recipe scotch bonnet/ghost chilli Perkbomb) and pork options, and occasionally lamb, falafel or home-made fish fingers. The sandwiches come as small boys (a small soft or crusty roll) or big boys (a bap the size of your face!); alternatively they offer salad boxes or jacket potatoes if you don't quite fancy a sandwich. If you'd prefer something light, there's almost always a fantastic soup (I had carrot and coriander today), but if you're feeling famished I dare you to take on the atomic bomb which is a combination of any three meats and all the salad you like! Its location means that it's perfect for those working in Cardiff city centre (or the Bay) as well as those indulging in a bit of shopping, although I regularly travel out of my way to treat myself to a cheeky sandwich. If you've got time on your hands, I'd also suggest taking a seat and having some tea or coffee and a slice of cake. Having recently been awarded 5 out of 5 on the Food Hygiene Rating, it is safe to say that Bomber's cannot be beaten on quality, cleanliness or service; as well as doing a fantastic job of supporting local businesses by sourcing local produce.

Every now and again I have a craving for soup, tomato soup to be exact. A little boring I know, but…read morethe soup at @Flavour are great! I like the fact I can get it fast and don't have to sit down in a proper restaurant. A normally get myself a roll with it and a cup of coffee to perk me up. All for a reasonable price, especially when it tastes so good. Staff are cool here and serve pretty damn quick, all with a smile on there face. They do also serve baguettes, Panini's, cakes, breakfast, tea etc so is well worth a visit for all your lunching needs.

This fab little takeaway sandwich bar is located in a great spot, right opposite Cardiff castle,…read moreand is so popular that queues often snake out of the door. They're open quite early in the morning, and offer far better (and cheaper) breakfast options than the likes of Nero, Starbucks or Costa - while for lunch their menu is mainly made up of fresh sandwich-type items such as paninis, baguettes, and so on, plus warming takeaway soups during the winter. They also do good coffee, and plenty of other drinks, and are a worthy independent alternative to nearby Subways. The place is tiny inside, so not somewhere you'll loiter to eat your lunch - but since the staff are efficient and the service is so fast, the queues usually go down quickly and you don't have to wait long.

FINALLY managed to make it to New York Deli after living in Cardiff for years. I'm an American and…read morealways had it in the back of my mind that I needed to visit a little slice of America in Cardiff. I had the "New York". Unfortunately, when I went they ran out of hoagies so I had to get it in a bagel but it was packed to the BRIM. Although when you look at the prices you might grimace at it seeming expensive, because of the generous portions the prices are well worth it. This is more than just a simple sandwich people!!! 4 stars because the bagel itself was just alright but the fillings were delicious. However, I do have it in my mind that I have to come back and try some of their hoagies. Don't skip over this place! Overstuffing your face is what the good ol' USA is all about!

Open since 1990, The New York Deli is home of the kinda sandwiches that you see on Man Vs. Food…read morethat make you shout at the television - I could eat that!? Yet I'm pretty sure that when faced with the deli delights, like myself - you would struggle and ask for a takeaway. TIP: Try and get your hands on a menu prior to visiting as when faced with all the options and ingredients you're likely to panic pick! Rookie's Guide: Choose your bread, Choose your spread, Choose your fillings, Choose your Salad! On my last visit I had the Reuben: Salt Beef, Swiss Cheese, Coleslaw with the addition of Jalapenos - £3.90. *please take moment to appreciate the magnitude of the meat to bread ratio* Delicious yet ridiculously filling - The New York Deli is open 7 days a week. They slice ALL their meats and cheese daily, support local charities AND use local suppliers for just about everything. They even deliver if you order before 10am!

When you come there may very well be a line but it's worth the wait. It moves quickly though. I saw…read morethe positive reviews and decided to give them a try and the sandwich was so good I had to come back a second time during my trip. This is a grab and go spot so you'll want to get your sandwich and then run home as fast as you can, or back to work, or find a nice bench to eat it. The prices are very reasonable and staff I interacted with on both occasions were nice. To skip the queue, you can place your order the day before and I think the morning of up to a certain time. Would definitely recommend if you're in Cardiff and want something good to eat.

What a fabulous place! Truly a hidden gem. Everyone is so friendly and the sandwich's are…read moreincredible. Options for all, bread is especially delicious and makes the experience. The line may look long when you first join but it moves quickly and is so worth it! Accessible for all mobility and flexibility for dietary concerns! Thank you Fresh for fabulous lunches, one of Cardiff's best!

Eclectic coffee shop located in one of the many victorian arcade's in Cardiff. Ordered the…read moredoorstep bacon sandwich and a coffee, picked up the coffee and the sandwich was served by our attentive server. This location was busy but not overwhelming. Great place to watch the world go by.

This was a lovely and elegant cafe we came to for coffee while in the area…read more We got a couple of coffees to go, so we didn't stay long. The service was nice. We were greeted and taken care of pretty quickly. The coffee was fresh and delicious. A nice spot in the Arcade for a quick stop while you explore.

Fresh and tempting salad bar with a wide range of olives to choose from to fill the container's…read moresize of choice. Bought Burrata which is rarely found in Cardiff as well as cream of tartar. Staff are always available for help. Very organized and well managed deli.

Great store with fond memories. I've been coming here ever since I was a child and will continue to…read moredo so in order to help small businesses.

This was the Tea shop we visit in Cardiff. It's located in…read morethe Castle Arcade, in walking distance from the historic castle. The restaurant was beautiful. It had a lovely cozy feel with plush velvet seating and charming small tables. The service was nice. The guy who took care of us was also manning the bar. He was busy, but made sure to take care of us well. The tea service was very good. We picked our tea from the list and had a pot steeping while our sandwiches and pastries were being made. The sandwiches and pastries were lovely. A proper afternoon tea in the UK!

Would have loved to try this place but no idea how to get in. None of the doors seem to work nor do…read morethey have a sign anywhere saying how to get in. If you solve this mystery is the tea free? Good luck mate.

I enjoyed a late morning treat at The Plan Cafe. Great vibe inside Morgan Arcade in Cardiff City…read moreCentre. The eggs were done just right, firm not runny. The ham was tasty. I would have preferred it to be on a toasted English Muffin however. Service staff busy yet attentive.

The Plan is wonderful establishment with great food and friendly staff that makes you feel welcome…read moreas soon you walk into the door! Btw the americano coffee fabulous.

Posh Nosh is a popular sandwich bar on the Cowbridge Road and Cathedral Road junction, catering for…read morethe mass of people who live and work in the area. At lunchtime queues can snake out of the door. This place has very fast service, with a good amount of staff who are able to cope with the workload during busy spells well. They also have a good range of sandwich fillings, although these become more and more limited as the day wears on into early afternoon. The prices here are very good; a salad box stuffed to the brim with you choice of goodies will set you back only £2.50, while sandwiches start from £1.70 and baguettes are not too much more. If sandwiches and a fast lunch are what you're after, this is a place that will see you well.

Anywhere that includes 'Posh' in its name clearly can't be all that posh or it would know better,…read morebut despite its naff name this place seems to do well, and has been around for several years now. It's sat on the busy traffic lights and crossroads of Cathedral Road and Cowbridge Road East, so it's within walking distance of a lot of business people needing lunchtime snacks. What's good about Posh Nosh, once you've got past the hideous name, is that both the food and the prices are good. You can get sandwiches made up with your choice of fillings from less than £2, or you can get a healthy salad box for just a couple (or perhaps a few) pounds. The staff are also very fast and efficient, so you don't have to wait around for too long usually, although queues can get quite hefty around peak lunchtime periods.

This is probably my favourite bar in Cardiff bay…read more One of the reasons for this is because most people do not regard it as a bar (more a coffee shop) and it is therefore never over run unlike the bars over the other side of the bay like Salt and Terra Nova. Sitting inside is very pleasant as are the staff, especially the manager, who I think i called Hugo but to me its big selling point is its outside area. It over looks the oval basin and faces the sun. I have spent many a summer day having a few cheeky ones chatting away whilst the sun goes into the bay. So if this isn't your bag - stay away (that way there is more room for the rest of us who do).

One is an independent little bar inside the already impressive Wales millennium centre…read more We went for tapas, you can chose three dishes that come with pitta bread for around a tenner, we were feeling a bit flush so had the champagne option which cost us £17 (7 quid for a glass of champagne is a bit mental retrospectively). Of course I chose the veggie options which included Garlic Mushrooms, Mediterranean vegetables and feta in oil and a good stack of pitta. It was yummy, not exactly mind blowing but really tasty. What does make this place unique is the fantastic view over the bay, so essentially that's what your paying for with your £7 glass of champagne and limited tapas menu. It was worth a visit but it's not the kind of place I'd go regularly.